Today Christy gives you ideas for rest. A little tip, they may not be what you expect either!
Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here
What is a Soul Shepherd/Mental Health Advocate? Learn here
Do you want to see the video from this podcast? Check it out here:
Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box
On Social Media?
Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite
Send us your feedback, questions, encouragement and anxiety tip ideas: podcast@fearlessunite.com
Click here to subscribe to Podcast Plus
Today Christy gives you ideas for rest. A little tip, they may not be what you expect either!
Christy's Book on Amazon
Signed copy of Christy's book with personal message shop here
What is a Soul Shepherd/Mental Health Advocate? Learn here
Do you want to see the video from this podcast? Check it out here:
Get Christy's weekly anxiety tips emails, click purple "get anxiety tips" box
On Social Media?
Connect with Christy and on Instagram: @christymboulware
Connect with Fearless Unite and on Instagram: @fearlessunite
Send us your feedback, questions, encouragement and anxiety tip ideas: podcast@fearlessunite.com
Click here to subscribe to Podcast Plus