The Confidence Project
The Podcast for Smart Women who doubt themselves, overthink and tend to hide in the background!
You can be the smartest woman in the room and still have the worst inner critic, causing you to doubt and second guess yourself, overthink endlessly, procrastinate, perfectionate, replay conversations in your head and hold yourself back - even when you know what you want to say and do. You miss out on opportunities in life, you don’t feel fulfilled and you think everyone else is more successful and happy than you.
In this podcast certified Lifecoach, L֥ærke Nielsen, teaches you how to start trusting your inner authority, develop strong self-belief, feel great about yourself and build the courage to speak up and move forward without second guessing yourself.
You will learn how to stop the overthinking and get out of your head, how to shift the tone of your self-talk from inner critic to inner coach, how to stop playing small and avoiding risks and how to not let fear of other people’s opinions stop you from taking actions.
This is not just a cosy self help podcast – this is an identity rewire – you are becoming a woman who fully believes in herself and who knows she is capable of creating an extraordinary life!
NB: Episodes 1-141 are from the previous Smart Women’s Dating Podcast and The Love & Confidence Podcast
Schedule a free call:
https://calendly.com/laerke/consult
The Confidence Project
145. The Discomfort Protocol
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Everything that you want to achieve in life and that really matters, is on the other side of discomfort. It is impossible to achieve big goals without having to go through discomfort. Feelings like fear, anxiety, awkwardness, shame, resistance, boredom, failure - all these uncomfortable feelings stop so many people from making their dream reality. But you don't have to jump into the deep waters just like that - there is another way. In this episode I share a simple process that you can use to expand your tolerance for uncomfortable feelings, so that you can set big goals and achieve them.
Book a free 45 min call with me here: https://calendly.com/laerke/consult
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