If You Know You Know with Maren Crowley

Family, Faith, Fitness, Finances: Maren's Blueprint for Success in the New Year

• Maren

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In this insightful New Year episode, Maren Crowley shares her unique approach to goal-setting and personal growth for 2025 through the lens of her "4 F's": Faith, Family, Finances, and Fitness. Unlike traditional resolutions or singular word choices, Maren emphasizes the importance of embedding values into daily life and actions.

She reflects on the challenges of 2024, from personal trials to professional pivots, and uses those experiences to build a foundation for a successful and fulfilling new year. Whether you're overwhelmed by the idea of resolutions or looking for a fresh perspective, this episode is full of practical tips and personal anecdotes to inspire your journey.

Key Takeaways:

  1. Integrate Values Daily:
    • Maren highlights the importance of living your values every day rather than waiting for milestone moments.
  2. Embrace Change and Pivot Boldly:
    • The closure of Beachbody to coaches was a significant shift, but Maren embraced this change by exploring new ventures like UGC and Amazon content creation.
  3. Family as a Central Priority:
    • For Maren, family remains at the core of her actions and decisions. She speaks about the joy and necessity of being present with loved ones, making memories, and incorporating them into her professional life.

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