Two Trying Birds
Jennifer O’Donnell and Carlotta Allum embark on a journey of trying not to drink alcohol in 2023, special guests, chit chat, banter and news.
Two Trying Birds
Episode 5 The 'what is reality?' one
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Carlotta Allum and Jennifer O’Donnell
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Season 1
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Episode 5
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Welcome to the latest instalment of the Trying Birds wittering on. This episode we go DEEP, with a long hard look at what our thoughts are and why we have them. Our guest is Steve Hopper (link below) transformational coach and all round good guy. He really made us think in a positive way - (Carlotta apologises for being a miserable git and full of cold)
Not the Nine O'Clock News is all about behaviour change, and the the usual unrehearsed banter.
https://stephenhopper.org/
http://stretch-charity.org
Jennifer O'Donnell and Carlotta Allum witter on about trying not drink, with special guests