Lead to Gold
Hosted by English teacher, writer, and multi-faceted life learner Wren Taylor, we're keeping it cozy here, as if we were gathered on the couch with a good friend. Through thoughtful tangents, unique interviews, and practical advice, Lead to Gold is a valuable resource for alchemizing your life and turning heavy challenges into golden opportunities for growth and community.
Lead to Gold
062 - The Reminders That Got Me Out of Rock Bottom
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I'm going through a little bit of a hard time right now. So to be very candid, I needed a little bit of my own cheering up. I hope it helps you through whatever stuckness you're experiencing right now, too.
In today's episode, I'm outlining five reminders or mantras that have helped me through difficult periods of my life, from lacking motivation to perpetuating negative self-talk, so much so that I still think about them to this day. This conversation really has it all - humor, inner child exploration, uncomfortable vulnerability, difficult family dynamics, and maybe even a few tears. We're going there today!!
Show notes:
- A few very relevant blog posts: Be careful, she bites. and How do you talk to yourself?
- Subscribe to the Time Capsule newsletter
- Support me & the show through my art :)
- Follow me on Instagram
- Thanks to DayFox for the intro/outro song!
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Maintenance Phase
Aubrey Gordon & Michael Hobbes
back from the borderline
mollie adler
The Current
Nadia Last
A Bit Fruity with Matt Bernstein
Matt Bernstein
If Books Could Kill
Michael Hobbes & Peter Shamshiri