In this episode we have a conversation with Sparkly Lindsay, a transformation recovery coach.
We talk about the shame, blame, and guilt game many of us play with ourselves, friends, family, and life in general. This is a zero sum game and only when we release ourselves from the chains of this destructive cycle, embrace our creative energy, be completely present with our emotions, thoughts, and others can transform our lives to what they can be.
Do you want to learn more about releasing YOUR creative kraken? Check out markbentcover.com