M26 FIT Podcast
Welcome to M26Fit, the podcast that powers your spirit, mind, and body. Host Magnus Olson dives into powerful stories and strategies from top athletes, health experts, and everyday warriors.
Our goal is To inspire and challenge you to become the strongest, fittest, and healthiest version of yourself inside and out.
M26 FIT Podcast
From Marathons to Longevity: Daily Fitness Secrets of a Running Legend
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Step inside the mind of five-time marathon champion Pat Carroll OAM, as he joins Magnus Olson for a powerful and inspiring conversation on the M26 Fit podcast.
Pat unpacks his unexpected entry into distance running, the mindset that fuelled his sub-2:10 marathon success, and the lessons learnt from decades of elite competition.
Now a pioneering running coach, he shares practical wisdom on consistency, mental toughness, and building sustainable fitness at any age.
Whether you’re a beginner or a seasoned runner, this episode offers grounded, actionable insights to help you train smarter, push further, and discover what you’re truly capable of.
Subscribe for more like this
To find out more about M26FIT and join the movement http://linktr.ee/m26fit
M26FIT Podcast is Proudly Hosted by Magnus Olson