Politics & Prose with Gail Dudley

Women Eliminating Sugar after Age 40

March 10, 2023 Season 1 Episode 10
Women Eliminating Sugar after Age 40
Politics & Prose with Gail Dudley
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Politics & Prose with Gail Dudley
Women Eliminating Sugar after Age 40
Mar 10, 2023 Season 1 Episode 10

 Gail Dudley is talking with Jessy George about health, wellness, nutrition, diabetes, and how to release five pounds without deprivation. Gail is asking Jessy to share her story of getting the news about how her eating habits changed since coming to America from India, what she learned, and how Jessy now uses her experience to help others live a healthy lifestyle. 

 

Here are a few questions that Gail will ask Jessy. 

 

  1. How has helping women over 40 eliminate sugar and live healthy lives transformed their lives? 
  2. What is your go-to recipe for a weekday dinner?
  3. What would you tell women who are nervous about removing sugar from their diet? 
  4. How will your program help with medical costs & insurance? 


 

 

They will talk about how to have a different perspective, change your mindset, and how to have a healthy eating experience. Let’s go on this journey with Gail and Jessy as they talk about:
 
 

Education and Sugar
 
Emotional Eating
 
Consider the benefits of healthy eating and planning your indulgence.

 

Jessy George is a nutrition and wellness coach. She is an electrical engineer and certified coach who has spent the last five-plus years researching nutrition and working with clients. She is an author and a speaker. Jessy uses her knowledge of how our bodies work to help clients reverse type 2 diabetes and lose weight naturally without deprivation.

 
Contact Jessy by visiting: https://www.centsibleketo.com/ and follow her on Instagram at https://www.instagram.com/centsibleketo/

Support the Show.

If you'd like to be a guest on Politics & Prose, please fill out this form: https://form.jotform.com/gedudley/Politics_Prose_Podcast_Form.

Enjoy Politics & Prose with Gail Dudley?

Support us by becoming a paid subscriber! Your subscription enables us to keep creating exceptional content for listeners everywhere. Just click the button here: Subscribe Now. And remember, you're in control! You can cancel your subscription at any time.

While you're at it, connect with Gail on YouTube, Instagram, Twitter, TikTok, and Post.News:

Looking for more great content? Join our FREE email list and receive Gail's weekly newsletters at www.GailDudley.com.

But that's not all—extend your literary journey by becoming a part of Gail's exclusive community, Manuscripts & Mimosas, at www.GailDudley.com. This membership offers a space for literary enthusiasts to connect, discuss, and dive deeper into the world of literature.

Gail's 2024 calendar is now open for scheduling speaking opportunities and coaching sessions. Visit ...

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Show Notes

 Gail Dudley is talking with Jessy George about health, wellness, nutrition, diabetes, and how to release five pounds without deprivation. Gail is asking Jessy to share her story of getting the news about how her eating habits changed since coming to America from India, what she learned, and how Jessy now uses her experience to help others live a healthy lifestyle. 

 

Here are a few questions that Gail will ask Jessy. 

 

  1. How has helping women over 40 eliminate sugar and live healthy lives transformed their lives? 
  2. What is your go-to recipe for a weekday dinner?
  3. What would you tell women who are nervous about removing sugar from their diet? 
  4. How will your program help with medical costs & insurance? 


 

 

They will talk about how to have a different perspective, change your mindset, and how to have a healthy eating experience. Let’s go on this journey with Gail and Jessy as they talk about:
 
 

Education and Sugar
 
Emotional Eating
 
Consider the benefits of healthy eating and planning your indulgence.

 

Jessy George is a nutrition and wellness coach. She is an electrical engineer and certified coach who has spent the last five-plus years researching nutrition and working with clients. She is an author and a speaker. Jessy uses her knowledge of how our bodies work to help clients reverse type 2 diabetes and lose weight naturally without deprivation.

 
Contact Jessy by visiting: https://www.centsibleketo.com/ and follow her on Instagram at https://www.instagram.com/centsibleketo/

Support the Show.

If you'd like to be a guest on Politics & Prose, please fill out this form: https://form.jotform.com/gedudley/Politics_Prose_Podcast_Form.

Enjoy Politics & Prose with Gail Dudley?

Support us by becoming a paid subscriber! Your subscription enables us to keep creating exceptional content for listeners everywhere. Just click the button here: Subscribe Now. And remember, you're in control! You can cancel your subscription at any time.

While you're at it, connect with Gail on YouTube, Instagram, Twitter, TikTok, and Post.News:

Looking for more great content? Join our FREE email list and receive Gail's weekly newsletters at www.GailDudley.com.

But that's not all—extend your literary journey by becoming a part of Gail's exclusive community, Manuscripts & Mimosas, at www.GailDudley.com. This membership offers a space for literary enthusiasts to connect, discuss, and dive deeper into the world of literature.

Gail's 2024 calendar is now open for scheduling speaking opportunities and coaching sessions. Visit ...