Whispering Wisdom (In Hindi)
Mera naam hai Monal Jain aur 'Whispering Wisdom' ke through main aapko le jaungi ek journey par - the journey of Self-discovery and Life-enhancement.
Isme mere khud ke insights hain aur kai amazing guests ke bhi, jinhone apne aap ko dekha hai - through the Looking Glass.
Main baahar se ek simple lady lagti hoon - lekin mere andar jhaank kar dekhenge toh aapko milega, duniya ko dekhne ka ek alag hi nazariya. Aur meri chhoti si aawaz mein, main share karna chahti hoon, woh saari wisdom jo Life ne har taraf bikheri hai.
Life ke canvas par main ek beautiful painting bana rahi hoon, and I believe, that if I can be awakened, be aware and completely inspired by Life, so can YOU!
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www.whisperingwisdom.com
Thank you,
MonalJ
Whispering Wisdom (In Hindi)
S.03 - Ep.04 : Chinta Se Chita Na Banaayein - Practical Tips For Worry Management
Kya aap chinta se ghire rehte hain? Tension mat leejiye. Aap ke liye iss aam condition ke liye kuchh khaas upaay layi hoon iss baar.
Ye ek informative episode hai jisme compulsive worrying ke peechhe ka science bhi samjhaya hai aur stress management techniques bhi share kee hain. Kuchh actionable strategies jaaniye jisse aap iss chronic habit se apne aap ko baahar nikaal sakte hain. Experts dwara bataai gayi mindfulness practices, calming techniques aur positive thinking ke through dekhiye apni lifestyle aur mindset ko kaise better kar sakte hain.
Mann ki bechaini aur sleepless nights ko bye-bye kehne ka time aa gaya hai. Aaj hi suniye aur ek calm, peaceful life ki taraf pehla kadam uthaiye.
#MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #PodcastGuest #LifeLessons #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother #WorryManagement #PeaceOfMind #AnxietyRelief #MentalWellness #Mindfulness #StressFreeLiving #PositiveThinking #WellnessJourney #EmotionalWellbeing #AnxietyAwareness #MentalHealthTips
Pic Courtesy : wayhomestudio on Freepik
If you like the show please subscribe & do not forget to press the 'bell' icon.
Connect with me across Social Media platforms ; @MonalWhispers :
· Website : http://monalwhispers.com/
· Instagram : https://www.instagram.com/monalwhispers/
· Youtube : https://www.youtube.com/channel/UCX-6FlXJM82GnDIpAkluvkg
· Facebook : https://www.facebook.com/MonalJ.ww
Thank you,
MonalJ
www.monalwhispers.com