Transcending Normal

[SOLO] Embodying & Activating Your Confidence

January 16, 2023 DesiRae Kraft Episode 3
[SOLO] Embodying & Activating Your Confidence
Transcending Normal
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Transcending Normal
[SOLO] Embodying & Activating Your Confidence
Jan 16, 2023 Episode 3
DesiRae Kraft

Hey, hey, ladies! Today we’re going to talk about embodying your confidence, stopping negative self-talk in its tracks, and loving ourselves as we age.  It’s an invitation to be in awe of our bodies and beauty and to love MORE of who you are. Creating a ripple in ourselves and our lives. Towards the end of the episode, we’ll do a 5-minute feminine embodiment exercise. Don’t worry if you’re running around as you’re listening to this; you can always come back to it later!

In this episode:

  • Why activating your confidence is contagious.
  • How to feel in your element, seen, sassy, fun, and with an open heart for the world to see. 
  • Why embodying more of your confidence will shift your external world. 
  • Having self-acceptance. 
  • Loving all our bodies and embracing new grey hairs and boob wrinkles as we age. 
  • Giving ourselves a break and letting the pressure off!
  • Are you tuning in and listening to what your body is asking from you?
  •  5-minute Feminine Activation for grounding and activating our feminine power.

Want more tools to Activate You Confidence as an open-hearted, ambitious woman? Grab DesiRae's free guide here:  https://desiraekraft.com/fuel-for-the-fire/

Join me next week on 1/23/23
as I interview my dear friend Amanda Testa! Amanda Testa is not only a Sex, Love, and Relationship coach; she is a trusted healer and guide who’s served hundreds of clients over the years with masterful skills in coaching, pleasure embodiment, and somatic trauma resolution. 

We’ll talk about uprooting the limiting beliefs we’ve been taught to believe about our sexuality, we’ll pull the sheets back on bedroom talk and intimacy, and you’ll walk away with some new tips to feel more empowered, grounded, and seen around your sensual and sexual body.

See you then, ladies!

Air date: 1/16/2023

Support the Show.


Thank you for listening! If you enjoy this podcast, please subscribe on Apple Podcasts, leave a rave review, and share with your friends! https://podcasts.apple.com/podcast/id1661989514

P.S. Are we connected on Instagram yet?

My Personal Account → @desirae.kraft

The Podcast Account → @transcendingnormal.podcast


More at www.desiraekraft.com

Disclaimer


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Show Notes

Hey, hey, ladies! Today we’re going to talk about embodying your confidence, stopping negative self-talk in its tracks, and loving ourselves as we age.  It’s an invitation to be in awe of our bodies and beauty and to love MORE of who you are. Creating a ripple in ourselves and our lives. Towards the end of the episode, we’ll do a 5-minute feminine embodiment exercise. Don’t worry if you’re running around as you’re listening to this; you can always come back to it later!

In this episode:

  • Why activating your confidence is contagious.
  • How to feel in your element, seen, sassy, fun, and with an open heart for the world to see. 
  • Why embodying more of your confidence will shift your external world. 
  • Having self-acceptance. 
  • Loving all our bodies and embracing new grey hairs and boob wrinkles as we age. 
  • Giving ourselves a break and letting the pressure off!
  • Are you tuning in and listening to what your body is asking from you?
  •  5-minute Feminine Activation for grounding and activating our feminine power.

Want more tools to Activate You Confidence as an open-hearted, ambitious woman? Grab DesiRae's free guide here:  https://desiraekraft.com/fuel-for-the-fire/

Join me next week on 1/23/23
as I interview my dear friend Amanda Testa! Amanda Testa is not only a Sex, Love, and Relationship coach; she is a trusted healer and guide who’s served hundreds of clients over the years with masterful skills in coaching, pleasure embodiment, and somatic trauma resolution. 

We’ll talk about uprooting the limiting beliefs we’ve been taught to believe about our sexuality, we’ll pull the sheets back on bedroom talk and intimacy, and you’ll walk away with some new tips to feel more empowered, grounded, and seen around your sensual and sexual body.

See you then, ladies!

Air date: 1/16/2023

Support the Show.


Thank you for listening! If you enjoy this podcast, please subscribe on Apple Podcasts, leave a rave review, and share with your friends! https://podcasts.apple.com/podcast/id1661989514

P.S. Are we connected on Instagram yet?

My Personal Account → @desirae.kraft

The Podcast Account → @transcendingnormal.podcast


More at www.desiraekraft.com

Disclaimer