[INTERVIEW] Eating Intuitively, Living Holistically & Thriving with an Auto-Immune Disease with Holistic Nutritionist Georgia Grey

In next week's episode, I talk with Georgia Grey, who is a Holistic Nutritionist and owns Whole Body Healing Nutrition. Georgia works with people who do not feel well, specializing in Lyme Disease, autoimmune disease, and hormone imbalance.

Georgia and I both have auto-immune diseases and talk about things we’ve learned along the way, ways we all can listen intuitively, eat mindfully and thrive holistically in our lives. If you have an auto-immune disease, it can feel like a long journey toward thriving. Listen in to learn ways to take your power and health back, living holistically, eating intuitively, and thriving with, or without, an Auto-Immune Disease! 

If you’re a high-achieving female recovering from burnout and perfectionism, you definitely don’t want to miss this episode! 

If you’re a high-achieving female recovering from burnout and perfectionism, you won’t want to miss this episode! 

Tune in as Georiga, and I talk about:

• Georgia and DesiRae share their personal stories of living with auto-immune diseases.  
• The emotional impact of autoimmune disease and why self-care is so important.
• Our complicated relationship with food and how we're not alone
• Approaching self-care holistically.
• What you need to know as a high-achieving, go-go-go female who might be ignoring messages from her body to rest. 
• Uprooting the b.s. ways Capitalism has taught us to work as machines instead of feeding and nurturing ourselves emotionally and physically. 
• Intuitively eating and leaving “diet fads” behind so you can learn what YOUR body needs to thrive. 
• Being an advocate for your health, avoiding medical gaslighting, and remember you’re in charge!
• Living with a disease(s) you “have for life."
• Simple and manageable ways you can start this week to slow down and start tuning in to find ways to thrive holistically.

Air date: 2/06/2023

LINKS:

Want to connect with Georgia?

Her Website & Goods: https://wholebodyhealingnutrition.com/

Her Instagram: @wholebodyhealing

Her TikTok: @wholebodyhealing

Her Podcast on Apple Podcasts and Spotify: https://podcasts.apple.com/us/podcast/whole-body-healing/id160740790