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Transcending Normal
“Transcending Normal” is about uprooting the B.S. stories we've been taught to believe are “normal” so that we can transcend to our higher selves. This podcast is for open-hearted, ambitious women wanting to leave the burnout culture behind to create mental, emotional, and spiritual wholeness. DesiRae Kraft is a Psychotherapist, entrepreneur, Highly Sensitive, and Intuitive alpha female who bridges spirit and logic while bringing a direct and deeply rooted sense of compassion. Through her training and lived experiences with Therapy, Human Behavior, Psychology, Holistic Health, Energetic Healing, and Mindfulness, she helps guide others to create an authentic life, healthier relationships, and aligned businesses. We’ll explore various topics; uprooting and healing things like belief systems, societal expectations, mindset, mindfulness, relationships, inner work, and leadership. Sprinkled with social injustice issues to create global and social healing. Tune in for real and soul-provoking conversations as DesiRae and other self-healer seekers, thought leaders, and change-makers provide tangible tools, tips, and deep self-introspection to help you in your journey to your higher self. More at www.desiraekraft.com Connect on Instagram @desirae.kraft @transcendingnormal.podcast Disclaimer: https://desiraekraft.com/disclaimer/
Podcast Disclaimer
I deeply value the opportunity to share knowledge, insights, and resources with you. However, there are important ethical and legal guidelines I must follow to ensure respect, integrity, and the safety of all listeners. Please note the following:
- Educational Purpose Only
- This podcast is for educational and informational purposes only.
- The content shared is not therapy or psychological advice.
- This podcast does not replace treatment, diagnosis, or consultation with a licensed mental health provider.
- No Client/Therapist Relationship
- Listening to this podcast or engaging with its content does not establish a client/therapist relationship.
- Any interactions, comments, or discussions related to this podcast do not constitute professional therapy.
- Mental Health Support
- If you have mental health concerns, please reach out to a licensed mental health professional.
- For crisis support, you can contact:
- NAMI Helpline: 1-800-950-NAMI
- Suicide Prevention Hotline: 1-800-273-8255
- Substance Abuse Helpline: 1-800-662-HELP
- Personal Responsibility
- Any decisions, actions, or interpretations made based on this podcast are solely your responsibility.
- I assume no liability for any outcomes resulting from the use of information shared here.
- Social Media & Boundaries
- While I appreciate engagement, I cannot provide direct psychological advice through messages or comments.
- Please respect my personal and professional boundaries when reaching out.
- Free Resources
- Any free downloads, worksheets, or guides offered are for informational purposes only.
- These resources do not replace professional therapy or medical treatment.
Thank you for being here. I appreciate your understanding and commitment to your well-being!
Transcending Normal
[SOLO] Embodying & Activating Your Confidence
Hey, hey, ladies! Today we’re going to talk about embodying your confidence, stopping negative self-talk in its tracks, and loving ourselves as we age. It’s an invitation to be in awe of our bodies and beauty and to love MORE of who you are. Creating a ripple in ourselves and our lives. Towards the end of the episode, we’ll do a 5-minute feminine embodiment exercise. Don’t worry if you’re running around as you’re listening to this; you can always come back to it later!
In this episode:
- Why activating your confidence is contagious.
- How to feel in your element, seen, sassy, fun, and with an open heart for the world to see.
- Why embodying more of your confidence will shift your external world.
- Having self-acceptance.
- Loving all our bodies and embracing new grey hairs and boob wrinkles as we age.
- Giving ourselves a break and letting the pressure off!
- Are you tuning in and listening to what your body is asking from you?
- 5-minute Feminine Activation for grounding and activating our feminine power.
Want more tools to Activate You Confidence as an open-hearted, ambitious woman? Grab DesiRae's free guide here: https://desiraekraft.com/fuel-for-the-fire/
Join me next week on 1/23/23 as I interview my dear friend Amanda Testa! Amanda Testa is not only a Sex, Love, and Relationship coach; she is a trusted healer and guide who’s served hundreds of clients over the years with masterful skills in coaching, pleasure embodiment, and somatic trauma resolution.
We’ll talk about uprooting the limiting beliefs we’ve been taught to believe about our sexuality, we’ll pull the sheets back on bedroom talk and intimacy, and you’ll walk away with some new tips to feel more empowered, grounded, and seen around your sensual and sexual body.
See you then, ladies!
Air date: 1/16/2023
Thank you for listening! If you enjoy this podcast, please subscribe on Apple Podcasts, leave a rave review, and share with your friends! https://podcasts.apple.com/podcast/id1661989514
P.S. Are we connected on Instagram yet?
My Personal Account → @desirae.kraft
The Podcast Account → @transcendingnormal.podcast
More at www.desiraekraft.com