![[INTERVIEW] Eating Intuitively, Living Holistically & Thriving with an Auto-Immune Disease with Holistic Nutritionist Georgia Grey Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQ3ZkTmdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--56267eb30ff0041257d8664acd5a3683b5324364/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/Transcending%20Normal%20Podcast_DesiRae%20Kraft.jpg)
Transcending Normal
“Transcending Normal” is about uprooting the B.S. stories we've been taught to believe are “normal” so that we can transcend to our higher selves. This podcast is for open-hearted, ambitious women wanting to leave the burnout culture behind to create mental, emotional, and spiritual wholeness. DesiRae Kraft is a Psychotherapist, entrepreneur, Highly Sensitive, and Intuitive alpha female who bridges spirit and logic while bringing a direct and deeply rooted sense of compassion. Through her training and lived experiences with Therapy, Human Behavior, Psychology, Holistic Health, Energetic Healing, and Mindfulness, she helps guide others to create an authentic life, healthier relationships, and aligned businesses. We’ll explore various topics; uprooting and healing things like belief systems, societal expectations, mindset, mindfulness, relationships, inner work, and leadership. Sprinkled with social injustice issues to create global and social healing. Tune in for real and soul-provoking conversations as DesiRae and other self-healer seekers, thought leaders, and change-makers provide tangible tools, tips, and deep self-introspection to help you in your journey to your higher self. More at www.desiraekraft.com Connect on Instagram @desirae.kraft @transcendingnormal.podcast Disclaimer: https://desiraekraft.com/disclaimer/
Podcast Disclaimer
I deeply value the opportunity to share knowledge, insights, and resources with you. However, there are important ethical and legal guidelines I must follow to ensure respect, integrity, and the safety of all listeners. Please note the following:
- Educational Purpose Only
- This podcast is for educational and informational purposes only.
- The content shared is not therapy or psychological advice.
- This podcast does not replace treatment, diagnosis, or consultation with a licensed mental health provider.
- No Client/Therapist Relationship
- Listening to this podcast or engaging with its content does not establish a client/therapist relationship.
- Any interactions, comments, or discussions related to this podcast do not constitute professional therapy.
- Mental Health Support
- If you have mental health concerns, please reach out to a licensed mental health professional.
- For crisis support, you can contact:
- NAMI Helpline: 1-800-950-NAMI
- Suicide Prevention Hotline: 1-800-273-8255
- Substance Abuse Helpline: 1-800-662-HELP
- Personal Responsibility
- Any decisions, actions, or interpretations made based on this podcast are solely your responsibility.
- I assume no liability for any outcomes resulting from the use of information shared here.
- Social Media & Boundaries
- While I appreciate engagement, I cannot provide direct psychological advice through messages or comments.
- Please respect my personal and professional boundaries when reaching out.
- Free Resources
- Any free downloads, worksheets, or guides offered are for informational purposes only.
- These resources do not replace professional therapy or medical treatment.
Thank you for being here. I appreciate your understanding and commitment to your well-being!
Transcending Normal
[INTERVIEW] Eating Intuitively, Living Holistically & Thriving with an Auto-Immune Disease with Holistic Nutritionist Georgia Grey
In next week's episode, I talk with Georgia Grey, who is a Holistic Nutritionist and owns Whole Body Healing Nutrition. Georgia works with people who do not feel well, specializing in Lyme Disease, autoimmune disease, and hormone imbalance.
Georgia and I both have auto-immune diseases and talk about things we’ve learned along the way, ways we all can listen intuitively, eat mindfully and thrive holistically in our lives. If you have an auto-immune disease, it can feel like a long journey toward thriving. Listen in to learn ways to take your power and health back, living holistically, eating intuitively, and thriving with, or without, an Auto-Immune Disease!
If you’re a high-achieving female recovering from burnout and perfectionism, you definitely don’t want to miss this episode!
If you’re a high-achieving female recovering from burnout and perfectionism, you won’t want to miss this episode!
Tune in as Georiga, and I talk about:
- Georgia and DesiRae share their personal stories of living with auto-immune diseases.
- The emotional impact of autoimmune disease and why self-care is so important.
- Our complicated relationship with food and how we're not alone
- Approaching self-care holistically.
- What you need to know as a high-achieving, go-go-go female who might be ignoring messages from her body to rest.
- Uprooting the b.s. ways Capitalism has taught us to work as machines instead of feeding and nurturing ourselves emotionally and physically.
- Intuitively eating and leaving “diet fads” behind so you can learn what YOUR body needs to thrive.
- Being an advocate for your health, avoiding medical gaslighting, and remember you’re in charge!
- Living with a disease(s) you “have for life."
- Simple and manageable ways you can start this week to slow down and start tuning in to find ways to thrive holistically.
Air date: 2/06/2023
LINKS:
Want to connect with Georgia?
Her Website & Goods: https://wholebodyhealingnutrition.com/
Her Instagram: @wholebodyhealing
Her TikTok: @wholebodyhealing
Her Podcast on Apple Podcasts and Spotify: https://podcasts.apple.com/us/podcast/whole-body-healing/id160740790
Thank you for listening! If you enjoy this podcast, please subscribe on Apple Podcasts, leave a rave review, and share with your friends! https://podcasts.apple.com/podcast/id1661989514
P.S. Are we connected on Instagram yet?
My Personal Account → @desirae.kraft
The Podcast Account → @transcendingnormal.podcast
More at www.desiraekraft.com