Lunchbreak Podcast
Join the congenial pragmatist (Stew) and the misanthropic altruist bestie (Zan) as they sit together at lunch to discuss life as “successful” educated Black men on the other side of free and reduced lunch…and the softer side of 30.
Lunchbreak Podcast
Episode 14 | The Self Care Playlist
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Stew Cornelius & Zan Truluck
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Season 1
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Episode 14
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There’s lots of paraffin wax and zero Bigen.
The Lunchbreakers take you from the LunchRoom to the meditation room and then eventually to the barbershop. It’s like you’re joining us for a spa day 🧘🏾♂️💆🏾♂️💈
We always said we’d say it all on the right track.
Take care 🧃
Topics
- Eau du Durag 100mL - 1:45
- Empathy Sharpens Iron - 16:10
- S-Curls and 360 Waves - 23:43
- The Cost of Male Beauty - 35:30
- Self Care Sages & Sensei - 41:43
Words of the day: Obsequious and Palliative
Intro Song: Cranes in the Sky - Solange
Outro Song: Take Care (ft. Rihanna) - Drake
Wardrobe
Zan's Shirt - https://shop.truluckcharms.com/products/worth-over-wealth-signature-shirt