Unlicensed

UN-open wth Silvia Pohrib

Jillian Newton Season 1 Episode 11

In this week's episode of Unlicensed, Jill is joined by Cognitive Behavioral Therapy Coach and content creator, Silvia Pohrib, to offer relationship advice on vulnerability! Today,  Silvia defines what vulnerability actually is and why it's such an important aspect of personal growth,  reveals the two main reasons why people may struggle with opening up to others and showing their most authentic selves, and explains the difference between being cautious vs. fearful when deciding to be vulnerable with a romantic partner. Consider this your soft launch into therapy!