Unlicensed
Unlicensed is your go-to podcast for anonymous advice from a variety of female guests. From therapists to relationship coaches to social media influencers, we bring you experts who offer insights and tips on everything from self-confidence to career advancement. Our mission is to provide women with the information they need to navigate life's challenges and achieve success in all areas of their lives. Join us as we share our stories and support each other through our journeys. Tune to Unlicensed each week to hear from some of the most inspiring and insightful women in the industry. Consider this your soft launch into therapy! Hosted by Jill!
Unlicensed
UN-productive with Shae Chisman
In this week’s episode of Unlicensed, Jill is joined by Marriage and Family Therapist, Shae Chisman, to explore the complex topic of productivity guilt. Shae explains why so many of us feel shame when we take time to rest and care for ourselves, shedding light on the pressures that drive us to constantly do more. Together, they discuss how comparison to others can fuel productivity guilt and the harmful effects of hustle culture on mental well-being. Shae also shares ways we can reframe our mindset to embrace rest and self-care without guilt, emphasizing the importance of disconnecting from societal standards that equate worth with constant productivity. Consider this your soft launch into therapy!