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Welcome to Detoxing from The Matrix podcast, formerly known as Soulbriety, where we talk all things awakening, ascension, consciousness, and the recovery of self, soul and spirit from being strung out on the greatest drug of all, the external matrix. This podcast is a place for illuminating conversations that will take you from divided to divine, into purpose and suffering to sovereignty, while we detox the fuck out of your mind, body and soul from all those limited programs of separation, struggle, scarcity and pain. I'm your host, Lindsey Carracardi, and this podcast is for all the rebel souls who seek to live deeply, authentically and fully expressed as the Divine baddesses you are. 1s Note this episode was originally recorded when it was Sobriety podcast and has been added here to Detoxing from The Matrix. Due to copyright issues on the name Sobriety, I have no affiliation with the trademark Sobriety brand or method. 2s Hello. Hello. Divine bad asses. Welcome, welcome. It's Lindsay here once again, spiritual practitioner and master spiritual psychology coach. And today we are digging into emotional sovereignty here on the Soulbriety podcast. So welcome to another Divine download of Soul Variety, where on this episode we are, like I just said, getting into that emotional sovereignty. And this is one of my favorite, favorite, favorite topics, and I am about to tell you why. But let's just take a moment together, taking a deep breath in, 2s exhaling out, and just dropping into this beautiful presence, this recognition, this knowing of the perfection of this thing called life, this knowing of the perfection of these times that we are living in. I just recognize the absolute power and perfection of what is unfolding all around us, even in the moments of chaos, even in the moments of peace. I recognize that it's all the one thing playing out. And that one thing is all of us coming into that soul variety, that connection, that recovery of self, that recovery of spirit, and that recovery of soul from being hooked on that external world. But I think that external world because because I know the perfection in that thing called life, that thing called the external world, that thing I like to call The Matrix. I know the perfection in all of it because it is what is bringing us into this awakening. So I just welcome each and every one of you to today's powerful episode on emotional sovereignty. 1s So Kilroy J. Oldster from The Dead Toad skirls says a quote human beings possess the gift of personal freedom and liberty of the mind. We each possess the sovereignty over the body and mind to define ourselves and embrace the values that we wish to exemplify. Personal autonomy enables humans to take independent action and use reason to establish moral values. We are part of nature. Consciousness, human cognition and awareness of our own mortality allow us to script an independent survival reality and not merely react to environmental forces. And I love this because personal sovereign sovereignty, individual sovereignty, is really the very basis of sobriety. It's the basis of this recovery of self, of soul, of spirit, right? It's the basis of this awakening because anything that we look at that is addiction or codependency or whatever it might be that we're hooking into and getting dragged through life by, it's the opposite of sovereignty. So the definition of sovereignty one of the definitions, because there's obviously some that have to do directly with a ruling party or family or government, but one of the definitions is that of a self governing state. And I love the quote because. 1s Kilroy Ulster tells us personal autonomy enables humans to take independent action and use reason to establish moral values. It allows us to be a self governing state because we have this gift of personal freedom and liberty of the mind. Right? That's that's what makes humans human. Right? We're not just here to be driven by our base distinctual needs. The way we see when we watch the animal kingdom, when we watch nature, we have no shortage of examples of species being driven by those just base needs of survival. Right? That's what we see in nature. And when we're caught in this loop of addiction or codependency or whatever it might be reaction. Right? The real crux of today's conversation is digging deep into reaction. It's digging deep into the reactive programming that we have been inundated with. That is, especially over the last two years, since 2020, since the start of the COVID we have watched people either get more reactive, which is the. 2s If soulbriety is, like, the sole essence awakening equivalent to physically sobering up off of whatever you've been addicted to the reactive. It's like we have been watching the drunken binges, the walks of shame, the heroin addict on the street corner that's so fucking high they don't even care. They're just is nodding out, leading up against a building. I mean, I've been there. I don't know about you guys, but I've been there, right? And so this equivalent that we're seeing in people is that but the drug is in heroin. The drug is in alcohol. The drug isn't even codependency. The drug is emotional fucking reaction. The drug is flying off the handle at every single thing that gets put into the news, if you will, conversation, right? The drug is this divisive issue or that divisive issue or that divisive issue. It doesn't matter. You guys can go down the list from COVID to Ukraine to gender to race to religion to prolife pro choice abortion. It doesn't even matter what the issue is, right? 3s The drug for these people is the victim consciousness. The drug the strung out 1s shoot me up is the, like, give me that hit of why I'm a fucking victim, right? You guys, I am fired up. Like, letting before, all right? This break is the best thing that could have ever happened. It's. Because there's just no holding back anymore, right? So the drug is being a victim. The drug is, like, mainlining into the collective news cycle or collective consciousness or whatever collective issue is being revealed and getting strung out on the feeling of, like, I'm a victim, and people are addicted to that at. Okay? So obviously, this show, this podcast, this discussion is not for those people. I mean, it will be when they're ready, but right now, they're probably not ready for this competition, but you are 1s if you're here. So I want to talk to you all about these signs of emotional sovereignty and what it is and how you can begin to move into it. Because here's the thing, right? You may not be fully strung out on that idea that you're a victim. You are probably into your own healing and your own awakening. And just like me, you're finding yourself still sometimes getting hooked in, because maybe there's a trauma to clear. Maybe there's an emotional charge around something, right? Because here's the thing for me. When 2020 started, and I remember distinctly, I did a live stream. I was sitting out on my sun porch because we were still in our house in Florida, and I was sitting out on my sun porch, and I was doing a live and I was like, my word for this year is sovereignty. Because what I noticed in myself when COVID was starting, I noticed that I was getting very triggered by everything the government was and wasn't doing. Now, when COVID started, it was very much left up to a state level on how they wanted to handle it based on what was going on in that state, right? And I agree with that on a lot of levels because that's the whole point of the Constitutional Republic. But so this isn't about politics, right? So the point is, I found myself getting very triggered. I found myself getting very upset because I had all these thoughts and all these ideas and all these feelings that were coming up. And what started to happen was I was like, okay, this isn't cool because I'm doing all this work in my consciousness, I'm doing all this trauma work, and then here I am, and I am angry. Like, why am I so angry? Right? I was, like, going into rages. And then I saw it. I heard it in my own mind that I was feeling victimized by what the government was and wasn't doing. And then it was like, Hang on. I had this thought. I was sitting in my living room, and I had this thought after I got curious about, why am I so angry? Why am I so angry? Because I had this thought come into my mind that was like, what they do doesn't actually affect you, Lindsay. It really, really doesn't. Like, you live your life on your terms. You don't report to a job. 1s You do your own thing. So what are you actually 1s triggered by? Right? And it was my opportunity to dig really, really deep and find the part of myself that was still very, very subconsciously, kind of giving this power over to, oh, yeah, what the government says or does affects me. 1s I'm going to tell you right now, what the government and has said and done has not affected me in a very long time. I live my life how I want to live my life, and I have for a very long time, because I don't buy into that. Deep, deep down, I don't buy into that. Right. I don't buy into the fact that anybody but me decides whether or not I'm free, because it starts in my consciousness. But there I was, right, facing this trigger. I cleared this trigger out, and that was my indication. It was very shortly after that that I was like, all right, man, 2020. Bring it on. My word is sovereignty. I am stepping into full sovereignty this year. Yeah. Careful what you wish for, because that year kicked my ass all over, back and forth. 1s Clearing out all of my own trauma. And of course, that's when I came into society, I found new thought global. I started studying to be a spiritual practitioner. I was learning the Euphoric trauma method. I dug deep into clearing out all of my triggers, all of my charges, and all of the things that were hooking me, that were taking away my sovereignty. Because in a nutshell, what takes away sovereignty is our triggers. It's our wounds. It's our limited beliefs and conceptions. It's those stories and those identities that we are strung out on that have us feeling like we are not the powerful creators of our lives. Okay, so there I was, 2020, and I went through 2020 clearing it out, clearing it out, clearing it out because I was tired of reacting, guys. That's why I'm so passionate about this conversation. I was tired of being so reactive. And it was interesting because I had this story that if I wasn't reactive, I somehow it meant I didn't care. Like, I had to be the equivalent of a raging raving lunatic whose emotions were dragging her all over the place in order to prove that I care. It's like, what is this absurdity that I am telling myself, right? And I didn't even know it was in there until I uncovered it. So that's why this conversation is because now that I stand in sovereignty, I care more than ever, right? And the truth of the matter is that I'm actually able to care more about the things and the issues and the people and the missions that actually truly matter to me on an authentic soul level rather than getting hooked into everything that everyone else has told me I have to care about. And then having my wounds and my traumas triggered, which basically is like, what do you guys think is more efficient? Okay, a fire hose directed in one direction or a sprinkler with 15 leaks in the hose that just has water spraying everywhere. Like, if you're trying to move something along, it's the fire hose. If you just want to kind of get everything wet, then that sprinkler with all the holes in the hose and just that's kind of making water go everywhere in little drips. Sure, it could be effective if you don't really have an intention, but if you have an intention of moving energy and getting somewhere, that fire hose is going to be the thing. Right? Okay. 2s So 1s emotional sovereignty. That's why it's so important to me, because it's sloppy and it's leaky, and it's not intentional, and it drains the shit out of us. It's no different than actually being in addiction or codependency. When you're running around and you're strung out on the thing or strung out on the drama and you're trying to take care of everybody, it's the same thing, and you're just caught in reaction. You're just getting yanked all over the place, and you're over here, and you're upset about this, and you don't even really know why you're upset about it. 2s It's draining, right? It depletes us because it's just keeping us in that perpetuation of that victim consciousness. So this is emotional sovereignty, and this is three signs of emotional sovereignty. So you can really begin to understand what it is and how to know when you're in it versus when you're not. So, number one, you know what you're feeling and why you're feeling it, because there is this entire matrix of just blind emotional reaction being used to puppet and control humanity, right? We know this. It's just like drugs, right? These things are being flooded out there to keep humanity disempowered. 1s Now, I say that. But also the understanding is it's that us as individuals are creating all of it because 1s it's this victim consciousness inside of us that keeps perpetuating and creating the people who keep doing this stuff to puppet and control. So when we collectively finally begin to recognize enough of us, begin to truly know in an environment, embodied way that we're the creators of our reality, well, then we'll stop needing to keep creating these people that perpetuate being the puppet masters, if you will. But until enough of us do that, we're going to keep creating them. They're going to keep pumping out as long as it's going to go. And as we all wake up and more of us wake up, and then they'll just fade off and vibrate out, and we'll be having our new higher frequency experience, where they'll go, I don't know. Maybe some of them with us. But that's not the point of today because our unhealed traumas and wounds perpetuate emotional reactions with no intelligence as to why we're even upset. So this is the key with this. Number one, is that there's intelligence. It's not to say you never get upset. I'm not saying don't care and be apathetic. I am saying begin to gain the wisdom and the messages from your emotions because your emotions are there to give you messages. If you're angry, there could be a reason. Anger is sacred, right? When it's not just a blind reaction because you have a bunch of unhealed trauma. Anger is sacred. It's letting us know like something isn't. Okay. But we can't ever tap into that sacred anger if we've got two decades cage of trauma and we're just pissed off because we're trying to mask the pain. And every time something happens, we just fly off the handle and get angry. 1s It's not the same thing, right? There's no intelligence in the one, but there's an intelligence in the other. One is just a programmed reaction, and one has an intelligence that's letting us know something is not okay. And so that's the big difference, is that now I've come to understand, right, because I've cleared so much out around anger. When I'm actually feeling angry, it's letting me it's just letting me know something's not okay for me. Something's not in alignment for me that I don't like something, right? Like something, say I get angry because of something I'm hearing. A big one is that I get angry when I when I hear things that don't line up, like somebody contradicts themselves and there's, like, manipulation happening, I get angry in my gut, and I understand that that anger is my visceral response saying, no, I don't accept this. I'm not going to be manipulated. Right? There's intelligence in that. It helps me decide who and what I want to engage with, what I want to consume, and what I want to listen to. Do you guys see the difference? Okay, number two, you've cleared your consciousness of blind group think level reactions to external events, right? You're not just going along with the group think, because here is the thing. If you are not the master of your mind, the collective will be the master of your mind. Now, this is going to vary for different people based on your human design, based on what centers you have open, right? And it doesn't matter if you have a wide open head center and ajna center. You can still be the master of your mind. You have to be so that the collective is not. Because we get there, we clear our consciousness through very intentional healing, very intentional clearing, very intentional unplugging of our mind and our DNA through subconscious reprogramming processes like the E Four trauma method, like affirmative prayer. Bottom line is this if you're getting dragged around by your emotions, you aren't sovereign. And for me personally, I found that when I was overly identifying with. 1s One side of the political aisle, if you will. 2s I'm just going to put it out there, you guys. I used to be a die hard liberal, and when I was like a diehard liberal, I was plugged right into the liberal groupthink. So everything they thought I thought, all the emotional charges they had, I had. The more that I cleared out my consciousness, 1s I was able to start saying, well, I don't really like that aspect of the leftist views. Oh, I like some of this moderate stuff, okay, in this area. I'm a little bit more conservative in this area. And I got to start to get really clear on what I actually believed about government, about politics, about financial decisions, about the state, about all of the different aspects that make up different facets of our lives. I got to decide what I actually believed and what felt true for me. Right. And I mean, the bottom line is most of my views ended up coming out to be more libertarian than anything. But I had spent decades insisting that I was, like, over here on this side and that's I believed all these things that. 1s When I really got honest with myself and cleared out all the programming and cleared out all the wounds and the traumas and feeling like a victim, I was able to see that I actually didn't agree with a lot of the things I thought I did. And that was hard. Guys, I'm not even going to lie. Coming face to face with your own identity that you have identified with for two decades and looking at it and being like, I actually don't believe any of this. I don't even know why I ever believed 2s is confronting. And it's not easy. So if you are doing that good work of confronting your own beliefs, I see you, I commend you, and I congratulate you. Okay, side number three. Because you can differentiate between your personal emotions and the fog of collective emotions that are being manipulated. And this one is huge, right? And obviously, this number three can only happen as a result of the number two. Right? You can only differentiate between it if you've cleared your consciousness. And I see this one all of the time. Okay, guys, with the Empath conversation, right? There are so many people out there that are living in a trauma response, that are living in a hijacked nervous system response, and they are overloaded, and they're like, oh, like I'm an Empath, and like, no, you may be an Empath. Yes. And chances are, what you think being an Empath is, is actually your dysregulated nervous system, your hyper awareness of what's going on. Your codependency to everybody else's shifts in their moods and emotions, and it's hyper vigilance. It's a trauma response, right? And people are walking around thinking that they're an Empath, and so they feel something, something in the collective where they feel something from somebody else, and they immediately have this reaction, and they think it's their intuition. You guys, that ain't it. That's not it. That's not being an empath. 1s You're blindly caught up in trauma trying to protect yourself, right? And so it's the same thing. For example. 3s All of the things that have been brought to the surface over the last couple of years again, COVID, race, gender, 1s sexual preference, pro life versus pro to all of the things, every single one of them that has come to the surface. Right. It's very easy to get swayed in what's going on in the collective, especially if you have trauma. So, for example, with the whole Roe v. Wade, I found myself getting caught up in emotions because I had trauma to clear in my own womb space. I had trauma to clear about things that happened in my life. And I'm not going to go into that conversation right now because that's not what today's episode is about. However, 1s I went through certain experiences in my life and did certain things and I found myself first this weekend getting caught up in some of the emotions. And then I sat, I did my own steps, I took my own steps. I went through these things. I went through what I was feeling and why. I started to look at why I was so pissed off and why I had like a knot in my gut. And what it showed me was that one. Yes. Some of what I was feeling was the collective grief and rage and trauma because there are millions of people out there who don't have the ability to process their emotions through this. Right. Part of my work as a light worker is clearing some of that out and some of it was my own that needed clearing. Now I see all the time people out there that think I did all my work. So this just must be collective. Probably not, because if it's resonating with you, that means there's probably something for you to clear to. 1s But you got to be so humble and willing to dig deep within yourself and look at your own shit. So it opened up a beautiful opportunity for me to clear out something that I didn't even know was in there. All right, you guys, only you can choose to free yourself. And if you like the drama, that's cool too. But if you are asking how you embody these signs, how you live in emotional sovereignty, the answer is trauma work. It is by unhooked working yourself from the collective sway, by clearing out your subconscious mind and your soul. If you want to be able to liberate yourself from those moments and you'll see this in codependency, you guys, it's not to judge. It's just to recognize. You don't have to get pulled into those loops where you lose your ability to critically think, where you lose your ability to recognize and say, what's really going on here and go through these signs of being like, is this mine? Is this collective? What's going on here? Ultimately, the choice is yours. It's always yours, because it's all divine anyways. Every single one of you, no matter which side of wherever you're at in all of this, you could be in total blind reaction. You could be that drug addict leaning up against the building, nodding out. There is no judgment on any of you. You are all divine. It is all divine. Every single one of us is divine. Experiencing life as the individuals that we are, and that's perfection, because there is this thing called the law of perfection, and it is all playing out. The law of emergent evolution, it is all playing out. But evolution was never meant to be a neat, clean process, and we are in it right now. You guys, this is ascension. So if you're ready, you guys know the drill, right? We've got sobriety coaching. You can come and coach with me. You can come and join us in New Thought Recovery, which is beautiful if you want community right now, if you are seeking connection and you are seeking the way to be in the sovereignty, there are so many options available. You can join us. Every Wednesday, Hillary hosts a public call for new thought recovery. If you want to come check out what New Thought Recovery is all about, it's essentially all about sobriety, right? It is about healing the trauma, freeing yourself some codependency, clearing out the emotions, because it's your time, right? You can come and work with me one to one. There's so many different options available for wherever you're out. So if you're ready for that sovereignty, just reach out. You guys know I've been talking a lot about this on the Socials. If you're on my Instagram, you'll be seeing the reals, right? If you're on my Facebook, you'll be reading the posts. If you're not on my social media, definitely come connect with me. All the links will be below you guys my socials. You can join that Wednesday call that Hillary hosts for New Thought Recovery. That will be in the comments below. There's lots of good stuff down there resources, gifts, different things you can check out. So be sure to check those out, you guys. And. 1s Until next time. Thank you, as always, for tuning in to this divine download. Thank you for being part of my heart, my vision, my expression, and my purpose. And let's just bring this out to the world, right? Because the world is dying for sobriety. The world is dying for the recovery of self and soul and spirit. And I know that each one of you who's here listening to this, I want you to know that every single, single one of you who I read a comment or you send me a message or I see your reviews, I feel you. And I love and appreciate each and every one of you for receiving the transmissions that come through me. And it's just, with so much gratitude, I just released this up. I know it is done. I know it is all happening perfectly. And I know that each one of you is exactly where you need to be. And you are divine. And it is all done. It is done. It is done. If I can do anything for you, please don't hesitate to reach out. Please share your thoughts, your experiences. I'd love to hear from you. All right? Until next time. I will see you guys in the next episode. So much love to you all. Bye. Hey Divine Badass, thanks again for tuning in and being here on Detoxing from The Matrix, where we talk all things awakening, ascension, consciousness, and the recovery of self, soul and spirit from being strung out on the greatest drug of all the external Matrix. If you know someone who would benefit from our illuminating conversations, please don't hesitate to share this podcast with a friend. And if you loved this episode Code, or the podcast as a whole, don't forget to leave a review. It really helps spread the message and expand the collective. Don't hesitate to connect with me over on The Socials. You can find me all over the place at I Am Lins Karakardi. I've really been having a blast over on TikTok with some great content and conversations. You can also find me on IG or in my Facebook community, The Money Matrix Detox. Be sure to check out the links below in the description for all the connections on social media. Other ways we can connect, some free gifts and resources that will support your own awakening ascension, as well as ways that we can work together.