{"version":"1.0.0","segments":[{"startTime":116.473,"endTime":120.561,"body":"I'm Judith, and this is the Starline"},{"startTime":116.473,"endTime":120.561,"body":"Equine Bodywork podcast."},{"startTime":120.769,"endTime":123.647,"body":"This is a podcast about all of the things"},{"startTime":120.769,"endTime":123.647,"body":"that I've learned"},{"startTime":123.647,"endTime":126.65,"body":"and continue to learn in my career"},{"startTime":123.647,"endTime":126.65,"body":"with horses."},{"startTime":126.859,"endTime":129.82,"body":"For the better part of a decade,"},{"startTime":126.859,"endTime":129.82,"body":"I've been a full time equine"},{"startTime":129.82,"endTime":132.906,"body":"bodywork"},{"startTime":129.82,"endTime":132.906,"body":"practitioner, educator, and author."},{"startTime":133.24,"endTime":138.787,"body":"My obsession how horses really work"},{"startTime":133.24,"endTime":138.787,"body":"and how to get the most"},{"startTime":138.912,"endTime":142.124,"body":"from our relationship"},{"startTime":138.912,"endTime":142.124,"body":"with them in training and in sport."},{"startTime":142.708,"endTime":146.044,"body":"My passion"},{"startTime":142.708,"endTime":146.044,"body":"helping horse owners and body workers"},{"startTime":146.044,"endTime":149.089,"body":"and aspiring body workers get going."},{"startTime":149.381,"endTime":154.219,"body":"Unpack the latest science,"},{"startTime":149.381,"endTime":154.219,"body":"research and experiences behind what we do"},{"startTime":154.219,"endTime":157.89,"body":"with horses to support their potential"},{"startTime":154.219,"endTime":157.89,"body":"and optimize"},{"startTime":157.89,"endTime":160.893,"body":"their performance."},{"startTime":161.31,"endTime":162.686,"body":"Red light therapy"},{"startTime":162.686,"endTime":167.274,"body":"offers exciting potential for horses,"},{"startTime":162.686,"endTime":167.274,"body":"with applications ranging"},{"startTime":167.274,"endTime":171.695,"body":"from wound healing to muscle recovery"},{"startTime":167.274,"endTime":171.695,"body":"and pain relief."},{"startTime":171.945,"endTime":177.492,"body":"Benefits like faster healing, reduced"},{"startTime":171.945,"endTime":177.492,"body":"inflammation, and improved performance"},{"startTime":177.743,"endTime":183.248,"body":"are supported by preliminary studies"},{"startTime":177.743,"endTime":183.248,"body":"and widespread anecdotal use."},{"startTime":183.832,"endTime":186.33499999999998,"body":"Now, red light therapy"},{"startTime":186.33499999999998,"endTime":191.924,"body":"came on to my radar"},{"startTime":186.33499999999998,"endTime":191.924,"body":"through a client horse."},{"startTime":192.257,"endTime":197.387,"body":"She actually, owns the equipment"},{"startTime":192.257,"endTime":197.387,"body":"to provide red"},{"startTime":197.387,"endTime":200.14,"body":"light therapy to her own horse."},{"startTime":200.14,"endTime":202.935,"body":"And when I tell you I saw some fantastic"},{"startTime":202.935,"endTime":206.688,"body":"transformations in that horse,"},{"startTime":202.935,"endTime":206.688,"body":"I was just blown away."},{"startTime":206.688,"endTime":209.65,"body":"So, of course,"},{"startTime":206.688,"endTime":209.65,"body":"I wanted to talk to an expert."},{"startTime":209.65,"endTime":214.404,"body":"So thankfully, joining me"},{"startTime":209.65,"endTime":214.404,"body":"today is Victoria Hamm, up from Aqua Glow"},{"startTime":214.404,"endTime":215.239,"body":"Therapeutics."},{"startTime":215.239,"endTime":218.49200000000002,"body":"And she is generous enough"},{"startTime":215.239,"endTime":218.49200000000002,"body":"to sponsor this episode and talk to me"},{"startTime":218.74200000000002,"endTime":223.997,"body":"about the exciting possibilities"},{"startTime":218.74200000000002,"endTime":223.997,"body":"for red light therapy with our horses."},{"startTime":224.20600000000002,"endTime":226.416,"body":"Welcome to the podcast, Victoria."},{"startTime":226.416,"endTime":228.168,"body":"I'm so excited! Judith."},{"startTime":228.168,"endTime":231.588,"body":"I love talking about sciencey stuff"},{"startTime":228.168,"endTime":231.588,"body":"and obviously red"},{"startTime":231.588,"endTime":234.88299999999998,"body":"light therapy, so I cannot wait to dive"},{"startTime":231.588,"endTime":234.88299999999998,"body":"into all the exciting things"},{"startTime":234.88299999999998,"endTime":236.00900000000001,"body":"we're gonna talk about today."},{"startTime":236.00900000000001,"endTime":238.804,"body":"So how did red light therapy"},{"startTime":236.00900000000001,"endTime":238.804,"body":"come onto your radar?"},{"startTime":238.804,"endTime":242.55700000000002,"body":"So I am a registered"},{"startTime":238.804,"endTime":242.55700000000002,"body":"massage therapist here in Ontario,"},{"startTime":242.724,"endTime":246.43599999999998,"body":"and so I primarily work on humans."},{"startTime":246.937,"endTime":249.27300000000002,"body":"However, I have animals myself."},{"startTime":249.27300000000002,"endTime":252.985,"body":"Which is how we segue"},{"startTime":249.27300000000002,"endTime":252.985,"body":"into the equine world."},{"startTime":252.985,"endTime":254.98700000000002,"body":"Part of it and the canine world."},{"startTime":254.98700000000002,"endTime":257.99,"body":"However, I started with red light there"},{"startTime":254.98700000000002,"endTime":257.99,"body":"because I had heard about it."},{"startTime":258.365,"endTime":262.786,"body":"And I'm very big in my own practice"},{"startTime":258.365,"endTime":262.786,"body":"about finding more and more solutions"},{"startTime":262.786,"endTime":265.956,"body":"for my clients, because I do believe"},{"startTime":262.786,"endTime":265.956,"body":"that there is something for everyone,"},{"startTime":266.415,"endTime":269.543,"body":"and because we all are unique"},{"startTime":266.415,"endTime":269.543,"body":"in our biology, our issues,"},{"startTime":269.793,"endTime":271.211,"body":"the way our body heals,"},{"startTime":271.211,"endTime":274.214,"body":"the environmental aspects,"},{"startTime":271.211,"endTime":274.214,"body":"we're all going to need different things."},{"startTime":274.214,"endTime":276.967,"body":"And so it can't be a one size fits all."},{"startTime":276.967,"endTime":279.344,"body":"Anytime"},{"startTime":276.967,"endTime":279.344,"body":"I'm looking for solutions for my clients,"},{"startTime":279.344,"endTime":284.266,"body":"so I'm really looking for what I call, low"},{"startTime":279.344,"endTime":284.266,"body":"risk, high reward solutions."},{"startTime":284.266,"endTime":287.352,"body":"So something"},{"startTime":284.266,"endTime":287.352,"body":"that is not going to harm them or the,"},{"startTime":288.02,"endTime":290.981,"body":"ability to harm"},{"startTime":288.02,"endTime":290.981,"body":"or the risk of harm is really low,"},{"startTime":290.981,"endTime":294.443,"body":"but it's still works well,"},{"startTime":290.981,"endTime":294.443,"body":"and there's still efficacy there,"},{"startTime":294.443,"endTime":296.445,"body":"because it doesn't matter"},{"startTime":294.443,"endTime":296.445,"body":"if it doesn't harm you,"},{"startTime":296.445,"endTime":298.655,"body":"but if it doesn't work,"},{"startTime":296.445,"endTime":298.655,"body":"it still doesn't work."},{"startTime":298.655,"endTime":301.366,"body":"And so that's"},{"startTime":298.655,"endTime":301.366,"body":"what I'm always on the search for."},{"startTime":301.366,"endTime":304.369,"body":"And that's how red light"},{"startTime":301.366,"endTime":304.369,"body":"therapy came up on my radar,"},{"startTime":304.369,"endTime":305.537,"body":"because I started to look into it"},{"startTime":305.537,"endTime":308.165,"body":"and I started to look into obviously"},{"startTime":305.537,"endTime":308.165,"body":"the contraindications."},{"startTime":308.165,"endTime":311.168,"body":"And when you can't use it"},{"startTime":308.165,"endTime":311.168,"body":"and there is very little"},{"startTime":311.418,"endTime":314.504,"body":"and I was like, interesting, okay,"},{"startTime":311.418,"endTime":314.504,"body":"well does it really work then?"},{"startTime":314.504,"endTime":318.633,"body":"And so I started diving in more"},{"startTime":314.504,"endTime":318.633,"body":"and the more I looked into it,"},{"startTime":318.633,"endTime":320.51,"body":"the more interested I was."},{"startTime":320.51,"endTime":324.348,"body":"So I started"},{"startTime":320.51,"endTime":324.348,"body":"using it in my human, practice."},{"startTime":324.348,"endTime":328.727,"body":"And that's really"},{"startTime":324.348,"endTime":328.727,"body":"what stemmed looking into it as well."},{"startTime":328.727,"endTime":330.228,"body":"This is working so well for my humans."},{"startTime":330.228,"endTime":332.564,"body":"I wonder how old my horse would like it."},{"startTime":332.564,"endTime":336.109,"body":"And so I started using on my horse"},{"startTime":332.564,"endTime":336.109,"body":"who had some issues and my dogs."},{"startTime":336.109,"endTime":338.32,"body":"And interestingly,"},{"startTime":336.109,"endTime":338.32,"body":"when I would treat myself,"},{"startTime":338.32,"endTime":341.073,"body":"my senior dogs would come up"},{"startTime":338.32,"endTime":341.073,"body":"and lay underneath with me."},{"startTime":341.073,"endTime":343.116,"body":"Oh, that's so fascinating."},{"startTime":343.116,"endTime":343.575,"body":"Yeah."},{"startTime":343.575,"endTime":345.577,"body":"And animals are so intuitive,"},{"startTime":343.575,"endTime":345.577,"body":"like that, right?"},{"startTime":345.577,"endTime":348.955,"body":"They know what they need"},{"startTime":345.577,"endTime":348.955,"body":"way better than we know what they need."},{"startTime":349.498,"endTime":352.667,"body":"I that says so much"},{"startTime":352.667,"endTime":357.172,"body":"right there to me, that they're sort"},{"startTime":352.667,"endTime":357.172,"body":"of inviting themself"},{"startTime":357.172,"endTime":360.217,"body":"into that space, into that healing energy."},{"startTime":361.426,"endTime":364.638,"body":"So so you started using it on"},{"startTime":364.638,"endTime":368.35,"body":"humans in your human practice"},{"startTime":364.638,"endTime":368.35,"body":"before you started using it on animals?"},{"startTime":368.725,"endTime":369.601,"body":"Yes. Yeah."},{"startTime":369.601,"endTime":371.311,"body":"So at the time, though,"},{"startTime":371.311,"endTime":374.56399999999996,"body":"I was trying to find a solution"},{"startTime":371.311,"endTime":374.56399999999996,"body":"that worked well in my practice."},{"startTime":375.19,"endTime":379.736,"body":"And, a lot of the products on the market"},{"startTime":375.19,"endTime":379.736,"body":"were a lot of panels."},{"startTime":380.27799999999996,"endTime":384.616,"body":"And it was kind of awkward,"},{"startTime":380.27799999999996,"endTime":384.616,"body":"because for red light therapy"},{"startTime":384.616,"endTime":388.036,"body":"to be effective, ideally you want it"},{"startTime":384.616,"endTime":388.036,"body":"to be, exposed directly to skin."},{"startTime":388.537,"endTime":393.375,"body":"So then your I was like, can I get a panel"},{"startTime":388.537,"endTime":393.375,"body":"that comes down from the ceiling?"},{"startTime":393.375,"endTime":396.79499999999996,"body":"Like, this is just it's starting"},{"startTime":393.375,"endTime":396.79499999999996,"body":"to get awkward to make it easy."},{"startTime":397.087,"endTime":397.50399999999996,"body":"Yeah."},{"startTime":397.50399999999996,"endTime":400.966,"body":"And that's where I started"},{"startTime":397.50399999999996,"endTime":400.966,"body":"to look outside of like, hey, well,"},{"startTime":400.966,"endTime":403.55199999999996,"body":"what other options are there?"},{"startTime":400.966,"endTime":403.55199999999996,"body":"And like what?"},{"startTime":403.55199999999996,"endTime":407.389,"body":"And when I looked at that, I was like,"},{"startTime":403.55199999999996,"endTime":407.389,"body":"hey, do they have animal products?"},{"startTime":407.889,"endTime":410.392,"body":"Because if this is helping my clients"},{"startTime":407.889,"endTime":410.392,"body":"so much, like,"},{"startTime":410.392,"endTime":412.686,"body":"I feel like it would help my animals too."},{"startTime":412.686,"endTime":415.772,"body":"And we're always looking"},{"startTime":412.686,"endTime":415.772,"body":"for more solutions for our animals"},{"startTime":415.772,"endTime":418.733,"body":"to cut down that cost and extend"},{"startTime":415.772,"endTime":418.733,"body":"their life and their quality of life."},{"startTime":418.733,"endTime":421.027,"body":"Right. So I'm a I'm a sucker that way."},{"startTime":421.027,"endTime":423.655,"body":"If it's it's going to help,"},{"startTime":421.027,"endTime":423.655,"body":"I'm willing to be on board."},{"startTime":423.655,"endTime":427.075,"body":"So you said that ideally with humans,"},{"startTime":423.655,"endTime":427.075,"body":"it has to be"},{"startTime":427.075,"endTime":428.827,"body":"as close to the skin as possible."},{"startTime":428.827,"endTime":433.582,"body":"So my first question then obviously is"},{"startTime":428.827,"endTime":433.582,"body":"going to be animals have hair coats."},{"startTime":433.582,"endTime":438.462,"body":"Does the hair coat hinder"},{"startTime":433.582,"endTime":438.462,"body":"the effectiveness of the red light."},{"startTime":438.587,"endTime":439.88,"body":"So here's"},{"startTime":441.173,"endTime":442.799,"body":"let's dive in to"},{"startTime":442.799,"endTime":446.303,"body":"one of the biggest questions"},{"startTime":442.799,"endTime":446.303,"body":"I think really immediately. So"},{"startTime":447.429,"endTime":448.054,"body":"hair coat."},{"startTime":448.054,"endTime":451.05699999999996,"body":"Also we always get the question"},{"startTime":448.054,"endTime":451.05699999999996,"body":"about like hose can it penetrate a hook."},{"startTime":451.558,"endTime":454.895,"body":"So the reality is that many, many,"},{"startTime":451.558,"endTime":454.895,"body":"many factors"},{"startTime":454.895,"endTime":458.85699999999997,"body":"are going to affect the penetration"},{"startTime":454.895,"endTime":458.85699999999997,"body":"level of red light therapy."},{"startTime":459.941,"endTime":464.988,"body":"We can't truly determine like there's"},{"startTime":459.941,"endTime":464.988,"body":"a range of how deep it really penetrates."},{"startTime":464.988,"endTime":470.86899999999997,"body":"And it's anywhere from red light,"},{"startTime":464.988,"endTime":470.86899999999997,"body":"which is not as deep of, penetration."},{"startTime":470.86899999999997,"endTime":471.995,"body":"It's it's anywhere."},{"startTime":471.995,"endTime":475.03999999999996,"body":"It's a few millimeters to infrared, near"},{"startTime":475.03999999999996,"endTime":478.126,"body":"infrared"},{"startTime":475.03999999999996,"endTime":478.126,"body":"specifically that goes 2.5cm deep."},{"startTime":478.126,"endTime":479.419,"body":"They say."},{"startTime":479.419,"endTime":482.29699999999997,"body":"So that's quite a range in and of itself."},{"startTime":482.29699999999997,"endTime":485.634,"body":"But the interesting thing is"},{"startTime":482.29699999999997,"endTime":485.634,"body":"there's still more that will affect that."},{"startTime":485.634,"endTime":491.264,"body":"So technically, you know, hair hair"},{"startTime":485.634,"endTime":491.264,"body":"color could affect that, skin thickness."},{"startTime":491.264,"endTime":492.76599999999996,"body":"Facial thickness."},{"startTime":492.76599999999996,"endTime":495.227,"body":"There's so many things"},{"startTime":492.76599999999996,"endTime":495.227,"body":"that actually do affect"},{"startTime":495.227,"endTime":497.395,"body":"a good read on how deep it really is."},{"startTime":497.395,"endTime":498.97999999999996,"body":"Truly penetrating."},{"startTime":498.97999999999996,"endTime":501.775,"body":"Okay. So does that matter?"},{"startTime":501.775,"endTime":503.026,"body":"Is the next question."},{"startTime":503.026,"endTime":504.69399999999996,"body":"That was totally gonna be"},{"startTime":503.026,"endTime":504.69399999999996,"body":"my next question."},{"startTime":504.69399999999996,"endTime":506.029,"body":"Yeah. Does that matter?"},{"startTime":506.029,"endTime":508.365,"body":"Okay, so you know it."},{"startTime":508.365,"endTime":511.952,"body":"What is that sort of healing depth"},{"startTime":508.365,"endTime":511.952,"body":"that we're looking for"},{"startTime":511.952,"endTime":513.745,"body":"that makes red light so special?"},{"startTime":513.745,"endTime":518.124,"body":"So where I feel it really shines"},{"startTime":513.745,"endTime":518.124,"body":"is what it's doing at a cellular level."},{"startTime":518.708,"endTime":521.92,"body":"I think that's the part"},{"startTime":518.708,"endTime":521.92,"body":"that when people understand it,"},{"startTime":521.92,"endTime":524.923,"body":"they can understand the applications"},{"startTime":521.92,"endTime":524.923,"body":"moving forward."},{"startTime":525.549,"endTime":528.176,"body":"So the best way I can describe"},{"startTime":525.549,"endTime":528.176,"body":"red light therapy,"},{"startTime":528.176,"endTime":531.179,"body":"because it is a little bit"},{"startTime":528.176,"endTime":531.179,"body":"of an intangible concept."},{"startTime":531.263,"endTime":532.347,"body":"It's a light, right."},{"startTime":532.347,"endTime":536.184,"body":"So it's hard to understand why"},{"startTime":532.347,"endTime":536.184,"body":"that would have such, biological"},{"startTime":536.184,"endTime":539.187,"body":"and therapeutic effects"},{"startTime":536.184,"endTime":539.187,"body":"on muscle tissue, all of that."},{"startTime":539.729,"endTime":542.607,"body":"But essentially"},{"startTime":539.729,"endTime":542.607,"body":"what happens is we have what are called,"},{"startTime":543.775,"endTime":546.194,"body":"chromo receptors on our cells."},{"startTime":546.194,"endTime":548.572,"body":"This is how we get vitamin D from the sun."},{"startTime":548.572,"endTime":550.198,"body":"That is a form of common receptors."},{"startTime":550.198,"endTime":553.368,"body":"So they've when they've studied"},{"startTime":550.198,"endTime":553.368,"body":"different forms of light."},{"startTime":553.451,"endTime":556.4540000000001,"body":"So we see light as colors."},{"startTime":556.705,"endTime":559.666,"body":"But it's actually measurable"},{"startTime":556.705,"endTime":559.666,"body":"on a spectrum."},{"startTime":559.666,"endTime":562.335,"body":"And UV light is on that spectrum."},{"startTime":562.335,"endTime":566.214,"body":"It's the lowest on the spectrum"},{"startTime":562.335,"endTime":566.214,"body":"and far infrared is on the very end."},{"startTime":566.214,"endTime":568.967,"body":"And then you keep getting into radio"},{"startTime":566.214,"endTime":568.967,"body":"waves, gamma waves, all of that."},{"startTime":568.967,"endTime":571.219,"body":"But in the middle there"},{"startTime":568.967,"endTime":571.219,"body":"you have the visible light spectrum."},{"startTime":571.219,"endTime":574.222,"body":"And they notice"},{"startTime":571.219,"endTime":574.222,"body":"that when certain colors of light,"},{"startTime":574.431,"endTime":577.267,"body":"which are measurable wavelengths,"},{"startTime":577.267,"endTime":581.688,"body":"are touching the skin or absorbed"},{"startTime":577.267,"endTime":581.688,"body":"by those chroma receptors, the cell does"},{"startTime":581.688,"endTime":584.816,"body":"certain things and each light"},{"startTime":581.688,"endTime":584.816,"body":"does something a little bit different."},{"startTime":585.692,"endTime":587.736,"body":"So. So what are those light colors."},{"startTime":588.737,"endTime":591.2810000000001,"body":"So we have"},{"startTime":588.737,"endTime":591.2810000000001,"body":"anywhere the big ones that you'll hear"},{"startTime":591.2810000000001,"endTime":595.035,"body":"about are obviously red light infrared"},{"startTime":591.2810000000001,"endTime":595.035,"body":"light blue light."},{"startTime":595.201,"endTime":597.078,"body":"Because we hear about blue light"},{"startTime":595.201,"endTime":597.078,"body":"in a few different ways."},{"startTime":597.078,"endTime":601.916,"body":"We do would be, you know, our devices"},{"startTime":597.078,"endTime":601.916,"body":"we always talk about like the devices."},{"startTime":602.208,"endTime":605.295,"body":"So blue light is,"},{"startTime":602.208,"endTime":605.295,"body":"not as far on the spectrum."},{"startTime":605.295,"endTime":607.881,"body":"Red light"},{"startTime":605.295,"endTime":607.881,"body":"is the deepest of the colored light."},{"startTime":607.881,"endTime":612.802,"body":"So if you are and the"},{"startTime":607.881,"endTime":612.802,"body":"and then the most shallow we have like"},{"startTime":612.802,"endTime":617.515,"body":"yellow, we have orange, purple,"},{"startTime":612.802,"endTime":617.515,"body":"blue, green I'm probably missing one."},{"startTime":617.682,"endTime":618.683,"body":"But anyways"},{"startTime":618.683,"endTime":622.02,"body":"we have the whole rainbow of lights"},{"startTime":618.683,"endTime":622.02,"body":"and they all penetrate at different low,"},{"startTime":622.562,"endTime":623.521,"body":"depths and levels."},{"startTime":623.521,"endTime":624.856,"body":"And you can actually see, you know,"},{"startTime":624.856,"endTime":628.693,"body":"like blue light"},{"startTime":624.856,"endTime":628.693,"body":"I think is somewhere 400 to 500 nanometers"},{"startTime":628.693,"endTime":633.198,"body":"and nanometers is what they measure it"},{"startTime":628.693,"endTime":633.198,"body":"in, whereas red light is 620 to 700"},{"startTime":633.74,"endTime":637.911,"body":"and UV light"},{"startTime":633.74,"endTime":637.911,"body":"being at the lower end is 100 to 400."},{"startTime":638.745,"endTime":641.6229999999999,"body":"And so they have physiological,"},{"startTime":641.6229999999999,"endTime":644.167,"body":"reactions with these chroma receptors."},{"startTime":644.167,"endTime":646.795,"body":"Correct. Each different light. Yeah. Okay."},{"startTime":646.795,"endTime":648.838,"body":"So how does that work."},{"startTime":648.838,"endTime":651.716,"body":"So light gets absorbed by the cell."},{"startTime":651.716,"endTime":653.885,"body":"And then it stimulates the cell"},{"startTime":651.716,"endTime":653.885,"body":"to do certain things."},{"startTime":653.885,"endTime":656.888,"body":"So specifically the reason red light"},{"startTime":653.885,"endTime":656.888,"body":"and infrared is so"},{"startTime":657.013,"endTime":659.8489999999999,"body":"powerful"},{"startTime":657.013,"endTime":659.8489999999999,"body":"is what it does at the cellular level."},{"startTime":659.8489999999999,"endTime":662.894,"body":"So it actually gets absorbed"},{"startTime":659.8489999999999,"endTime":662.894,"body":"by the cell itself."},{"startTime":663.228,"endTime":666.9399999999999,"body":"And it encourages the cell"},{"startTime":663.228,"endTime":666.9399999999999,"body":"to make more ATP."},{"startTime":667.607,"endTime":670.944,"body":"So for all of you who remember"},{"startTime":667.607,"endTime":670.944,"body":"that little bit of science in school,"},{"startTime":671.653,"endTime":675.573,"body":"ATP is made in the mitochondria,"},{"startTime":671.653,"endTime":675.573,"body":"which is the powerhouse of the cell."},{"startTime":675.573,"endTime":678.827,"body":"So mitochondria is if you have healthy"},{"startTime":675.573,"endTime":678.827,"body":"mitochondria in your cells,"},{"startTime":679.285,"endTime":681.705,"body":"your cells have the ability"},{"startTime":679.285,"endTime":681.705,"body":"to do a lot of stuff."},{"startTime":681.705,"endTime":685.375,"body":"It has a lot of ability to build things,"},{"startTime":681.705,"endTime":685.375,"body":"make things enzymes, proteins,"},{"startTime":686.126,"endTime":689.087,"body":"cytokines, neurotransmitters,"},{"startTime":686.126,"endTime":689.087,"body":"all of those things."},{"startTime":689.087,"endTime":692.424,"body":"But if your cells don't"},{"startTime":689.087,"endTime":692.424,"body":"have an energy source, they can't do that."},{"startTime":693.299,"endTime":695.9689999999999,"body":"And if you look at a lot of conditions,"},{"startTime":695.9689999999999,"endTime":699.055,"body":"there is an interesting connection"},{"startTime":695.9689999999999,"endTime":699.055,"body":"with energy source."},{"startTime":699.347,"endTime":700.39,"body":"I love that."},{"startTime":700.39,"endTime":702.6419999999999,"body":"So it's it's powering the powerhouse."},{"startTime":703.852,"endTime":704.769,"body":"Yeah."},{"startTime":704.769,"endTime":707.7719999999999,"body":"Like charging"},{"startTime":704.769,"endTime":707.7719999999999,"body":"a battery making it more efficient too."},{"startTime":708.231,"endTime":709.149,"body":"Okay. Perfect."},{"startTime":709.149,"endTime":714.654,"body":"And so when you when you power that"},{"startTime":709.149,"endTime":714.654,"body":"powerhouse what is the result of that."},{"startTime":715.029,"endTime":716.823,"body":"So we see a trickle down of many things."},{"startTime":716.823,"endTime":718.408,"body":"So immediately what happens."},{"startTime":718.408,"endTime":722.787,"body":"And one of the things that people see"},{"startTime":718.408,"endTime":722.787,"body":"most often quickly is like a reduction"},{"startTime":722.787,"endTime":725.331,"body":"of inflammation"},{"startTime":722.787,"endTime":725.331,"body":"and increase of circulation"},{"startTime":725.331,"endTime":729.961,"body":"when it comes to healing, anything,"},{"startTime":725.331,"endTime":729.961,"body":"any time there's any kind of lack"},{"startTime":729.961,"endTime":731.004,"body":"of circulation in the body,"},{"startTime":731.004,"endTime":734.591,"body":"there's going to be a lack of healing,"},{"startTime":731.004,"endTime":734.591,"body":"because with circulation comes nutrition."},{"startTime":735.008,"endTime":737.385,"body":"So you can't heal things"},{"startTime":735.008,"endTime":737.385,"body":"if there's not good circulation to it."},{"startTime":737.385,"endTime":738.928,"body":"It's just hard."},{"startTime":738.928,"endTime":741.431,"body":"So that's"},{"startTime":738.928,"endTime":741.431,"body":"why a lot of products on the market,"},{"startTime":741.431,"endTime":744.434,"body":"a lot of modalities"},{"startTime":741.431,"endTime":744.434,"body":"aim to increase circulation."},{"startTime":744.434,"endTime":749.2719999999999,"body":"So it actually kicks out nitric oxide"},{"startTime":744.434,"endTime":749.2719999999999,"body":"and allows the cell to absorb more oxygen."},{"startTime":749.689,"endTime":750.607,"body":"When nitric oxide"},{"startTime":750.607,"endTime":754.36,"body":"gets kicked out of the cell,"},{"startTime":750.607,"endTime":754.36,"body":"the actual blood vessels will expand in"},{"startTime":754.36,"endTime":757.447,"body":"what's called vessel dilation,"},{"startTime":754.36,"endTime":757.447,"body":"and so that expanding the blood"},{"startTime":757.447,"endTime":760.4499999999999,"body":"vessels allows more blood flow"},{"startTime":757.447,"endTime":760.4499999999999,"body":"through to the area."},{"startTime":760.742,"endTime":762.994,"body":"Perfect, yes."},{"startTime":762.994,"endTime":766.331,"body":"And when you have more blood"},{"startTime":762.994,"endTime":766.331,"body":"flow to the area, of course"},{"startTime":766.414,"endTime":768.5409999999999,"body":"you're reducing toxins."},{"startTime":768.5409999999999,"endTime":771.628,"body":"You are helping that inflammatory process"},{"startTime":771.628,"endTime":774.923,"body":"work through faster I love this okay okay."},{"startTime":775.131,"endTime":776.925,"body":"More trickle down effects."},{"startTime":776.925,"endTime":780.678,"body":"So then if you're still in"},{"startTime":776.925,"endTime":780.678,"body":"the mitochondria is healthier."},{"startTime":781.012,"endTime":783.848,"body":"It can also create more proteins"},{"startTime":783.848,"endTime":788.603,"body":"and enzymes and things that the body needs"},{"startTime":783.848,"endTime":788.603,"body":"at a cellular level to create tissues"},{"startTime":788.853,"endTime":792.3149999999999,"body":"or to repair tissues"},{"startTime":788.853,"endTime":792.3149999999999,"body":"or to repair lining of the gut,"},{"startTime":792.3149999999999,"endTime":796.194,"body":"or to create more enzyme to,"},{"startTime":792.3149999999999,"endTime":796.194,"body":"you know, break something down."},{"startTime":796.444,"endTime":799.697,"body":"So in the trickle down effect,"},{"startTime":796.444,"endTime":799.697,"body":"we're seeing a lot of interesting things."},{"startTime":800.031,"endTime":801.324,"body":"There's tons of human studies."},{"startTime":801.324,"endTime":804.494,"body":"Obviously always less with human"},{"startTime":801.324,"endTime":804.494,"body":"with the horses and dogs."},{"startTime":805.036,"endTime":808.79,"body":"But in human studies"},{"startTime":805.036,"endTime":808.79,"body":"there's an effect on sugar metabolism."},{"startTime":808.79,"endTime":812.585,"body":"So there's a really cool research"},{"startTime":808.79,"endTime":812.585,"body":"that actually talked about the fact"},{"startTime":812.585,"endTime":817.632,"body":"that using red light"},{"startTime":812.585,"endTime":817.632,"body":"therapy helps with blood glucose levels"},{"startTime":817.632,"endTime":822.262,"body":"after glucose consumption,"},{"startTime":817.632,"endTime":822.262,"body":"and it was about like 25, 30%."},{"startTime":822.262,"endTime":823.429,"body":"It decreased."},{"startTime":823.429,"endTime":827.2669999999999,"body":"That is so fascinating for the application"},{"startTime":823.429,"endTime":827.2669999999999,"body":"for our metabolic courses"},{"startTime":827.2669999999999,"endTime":831.688,"body":"that yes, huge ramifications are"},{"startTime":827.2669999999999,"endTime":831.688,"body":"those are big numbers."},{"startTime":832.2719999999999,"endTime":833.6899999999999,"body":"Wow. Okay."},{"startTime":833.6899999999999,"endTime":835.942,"body":"And it improved insulin sensitivity"},{"startTime":833.6899999999999,"endTime":835.942,"body":"as well."},{"startTime":835.942,"endTime":839.487,"body":"Perfect that that is incredible stuff."},{"startTime":840.029,"endTime":842.073,"body":"I wish they did more research papers"},{"startTime":840.029,"endTime":842.073,"body":"on horses."},{"startTime":842.073,"endTime":842.574,"body":"You're right."},{"startTime":842.574,"endTime":845.451,"body":"It's so we do have to extrapolate it"},{"startTime":842.574,"endTime":845.451,"body":"from human a lot."},{"startTime":845.451,"endTime":848.121,"body":"But that's where your human background"},{"startTime":845.451,"endTime":848.121,"body":"is so perfect for this."},{"startTime":848.121,"endTime":848.454,"body":"Right."},{"startTime":848.454,"endTime":851.875,"body":"Because you have access to the"},{"startTime":848.454,"endTime":851.875,"body":"the human papers as well."},{"startTime":852.292,"endTime":855.92,"body":"So keep going with these trickle"},{"startTime":852.292,"endTime":855.92,"body":"down effects I love this."},{"startTime":855.92,"endTime":861.259,"body":"So then we also saw, effects"},{"startTime":855.92,"endTime":861.259,"body":"in like neurological conditions,"},{"startTime":861.6759999999999,"endTime":865.179,"body":"and healing nerve issues"},{"startTime":861.6759999999999,"endTime":865.179,"body":"and nerve conditions because actually"},{"startTime":865.179,"endTime":868.391,"body":"you have a decrease"},{"startTime":865.179,"endTime":868.391,"body":"in some of the inflammatory cytokines,"},{"startTime":869.058,"endTime":871.728,"body":"interleukin alpha, interleukin six."},{"startTime":871.728,"endTime":874.105,"body":"And let's see the other one."},{"startTime":874.105,"endTime":876.566,"body":"There's a couple main ones that they,"},{"startTime":874.105,"endTime":876.566,"body":"when they studied,"},{"startTime":876.566,"endTime":879.569,"body":"they saw a reduction"},{"startTime":876.566,"endTime":879.569,"body":"in those inflammatory cytokines."},{"startTime":879.861,"endTime":881.821,"body":"And when it comes to nerve damage,"},{"startTime":881.821,"endTime":885.408,"body":"inflammation can slow down"},{"startTime":881.821,"endTime":885.408,"body":"the nerve damage itself."},{"startTime":885.533,"endTime":885.909,"body":"Right."},{"startTime":885.909,"endTime":888.661,"body":"That's cytokine"},{"startTime":885.909,"endTime":888.661,"body":"storm is messy in the body."},{"startTime":888.661,"endTime":889.454,"body":"It is."},{"startTime":889.454,"endTime":890.622,"body":"And for it to heal"},{"startTime":890.622,"endTime":894.834,"body":"well it also needs space and inflammation"},{"startTime":890.622,"endTime":894.834,"body":"doesn't allow for more space."},{"startTime":895.126,"endTime":896.21,"body":"Right."},{"startTime":896.21,"endTime":900.715,"body":"And of course with the red light"},{"startTime":896.21,"endTime":900.715,"body":"kicking out that nitrous oxide,"},{"startTime":900.715,"endTime":906.804,"body":"creating more blood flow, you're"},{"startTime":900.715,"endTime":906.804,"body":"increasing space for things to happen."},{"startTime":906.804,"endTime":907.722,"body":"Okay."},{"startTime":909.265,"endTime":910.475,"body":"I love this."},{"startTime":910.475,"endTime":912.31,"body":"All right. So,"},{"startTime":912.31,"endTime":914.604,"body":"there must be a lot of applications"},{"startTime":912.31,"endTime":914.604,"body":"for this."},{"startTime":914.604,"endTime":915.438,"body":"So we've, you know,"},{"startTime":915.438,"endTime":919.275,"body":"we touched on the fact that it's changing,"},{"startTime":915.438,"endTime":919.275,"body":"you know, insulin and glucose,"},{"startTime":919.943,"endTime":923.446,"body":"in big numbers and in big ways,"},{"startTime":919.943,"endTime":923.446,"body":"which I think is really fascinating."},{"startTime":923.6129999999999,"endTime":930.036,"body":"But, it has to"},{"startTime":923.6129999999999,"endTime":930.036,"body":"then affect nerve ending disorders."},{"startTime":930.453,"endTime":933.289,"body":"You know, touched"},{"startTime":930.453,"endTime":933.289,"body":"on neurological disorders."},{"startTime":933.289,"endTime":939.295,"body":"I'm thinking about our horses that have"},{"startTime":933.289,"endTime":939.295,"body":"things like head Shaker syndrome."},{"startTime":939.504,"endTime":941.047,"body":"Right."},{"startTime":941.047,"endTime":943.967,"body":"These type of applications"},{"startTime":943.967,"endTime":949.013,"body":"where, where what situations would you use"},{"startTime":943.967,"endTime":949.013,"body":"red light therapy?"},{"startTime":949.013,"endTime":954.686,"body":"When would it be your go to and how would"},{"startTime":949.013,"endTime":954.686,"body":"the science help with the healing?"},{"startTime":954.978,"endTime":957.981,"body":"So I have to be honest,"},{"startTime":954.978,"endTime":957.981,"body":"I'm a bit biased, obviously,"},{"startTime":958.106,"endTime":961.067,"body":"but you're allowed to be right"},{"startTime":958.106,"endTime":961.067,"body":"for so many things."},{"startTime":961.359,"endTime":964.362,"body":"And I reach for it all the time"},{"startTime":961.359,"endTime":964.362,"body":"because it's super safe."},{"startTime":964.362,"endTime":966.072,"body":"And so if there's something that like,"},{"startTime":966.072,"endTime":969.867,"body":"I'm, I'm not sure like what we could do"},{"startTime":966.072,"endTime":969.867,"body":"that would help."},{"startTime":969.867,"endTime":971.202,"body":"I will root for red light first"},{"startTime":971.202,"endTime":973.705,"body":"because I know that it's not going to make"},{"startTime":971.202,"endTime":973.705,"body":"it worse. It's not going to hurt it."},{"startTime":974.789,"endTime":977.959,"body":"Which is one of the things that, you know,"},{"startTime":974.789,"endTime":977.959,"body":"with some other modalities,"},{"startTime":977.959,"endTime":980.962,"body":"you might have to be a bit more mindful"},{"startTime":977.959,"endTime":980.962,"body":"depending on the stage of healing."},{"startTime":980.962,"endTime":984.59,"body":"It's in, or what the type of condition,"},{"startTime":980.962,"endTime":984.59,"body":"how it's driven, if it's anything"},{"startTime":984.59,"endTime":988.136,"body":"that's related to inflammation, red light"},{"startTime":984.59,"endTime":988.136,"body":"therapy, let's do it."},{"startTime":989.095,"endTime":992.598,"body":"If it's something that's related to pain,"},{"startTime":989.095,"endTime":992.598,"body":"because there's a lot of research on it"},{"startTime":992.598,"endTime":995.601,"body":"helping with pain,"},{"startTime":992.598,"endTime":995.601,"body":"I'm going to root for my red light."},{"startTime":995.727,"endTime":1000.023,"body":"So I use it often with anything"},{"startTime":995.727,"endTime":1000.023,"body":"swelling and pain related."},{"startTime":1000.023,"endTime":1002.525,"body":"Let's go do it."},{"startTime":1002.525,"endTime":1006.696,"body":"Now, when we get into more of like"},{"startTime":1002.525,"endTime":1006.696,"body":"the athletic maintenance recovery piece,"},{"startTime":1006.8629999999999,"endTime":1007.697,"body":"that's where it becomes,"},{"startTime":1007.697,"endTime":1011.576,"body":"I would say, a little bit more nuance,"},{"startTime":1007.697,"endTime":1011.576,"body":"because you have to play with your animal"},{"startTime":1011.576,"endTime":1015.58,"body":"a little bit more specifically,"},{"startTime":1011.576,"endTime":1015.58,"body":"we did have a client who, was,"},{"startTime":1016.414,"endTime":1019.417,"body":"at Shaker, and they bought a head"},{"startTime":1016.414,"endTime":1019.417,"body":"and neck piece for their horse."},{"startTime":1019.625,"endTime":1022.378,"body":"And they did find it"},{"startTime":1019.625,"endTime":1022.378,"body":"reduced the amount of head shaking."},{"startTime":1022.378,"endTime":1024.338,"body":"Now, are you going to see results right"},{"startTime":1022.378,"endTime":1024.338,"body":"away?"},{"startTime":1024.338,"endTime":1028.468,"body":"It's hard to say because it depends"},{"startTime":1024.338,"endTime":1028.468,"body":"how bad the condition is,"},{"startTime":1028.468,"endTime":1032.1380000000001,"body":"how long they've had it,"},{"startTime":1028.468,"endTime":1032.1380000000001,"body":"what other factors are playing into this."},{"startTime":1032.555,"endTime":1034.432,"body":"And if it's been properly diagnosed."},{"startTime":1034.432,"endTime":1035.016,"body":"Right."},{"startTime":1035.016,"endTime":1038.019,"body":"Like that's the other big of course. Yes."},{"startTime":1038.102,"endTime":1043.2740000000001,"body":"My question with penetration, obviously"},{"startTime":1038.102,"endTime":1043.2740000000001,"body":"I'm going to ask the same question."},{"startTime":1043.2740000000001,"endTime":1048.237,"body":"You said everyone's going to ask about"},{"startTime":1043.2740000000001,"endTime":1048.237,"body":"hoof penetration, because I actually read"},{"startTime":1048.613,"endTime":1054.702,"body":"that it is really helpful"},{"startTime":1048.613,"endTime":1054.702,"body":"for navicular and laminitis."},{"startTime":1054.702,"endTime":1061.084,"body":"Can you explain why it would be helpful"},{"startTime":1054.702,"endTime":1061.084,"body":"inside the hoof capsule or how."},{"startTime":1061.125,"endTime":1061.501,"body":"Yeah."},{"startTime":1061.501,"endTime":1066.13,"body":"And so like laminitis is a really easy"},{"startTime":1061.501,"endTime":1066.13,"body":"one in a sense, because anything"},{"startTime":1066.13,"endTime":1070.176,"body":"I remind people that anything that is"},{"startTime":1066.13,"endTime":1070.176,"body":"an Adas is an inflammation of something."},{"startTime":1070.301,"endTime":1074.055,"body":"Yes. So it's laminitis"},{"startTime":1070.301,"endTime":1074.055,"body":"is the inflammation of the lamina."},{"startTime":1074.3880000000001,"endTime":1077.433,"body":"So if red light therapy is"},{"startTime":1074.3880000000001,"endTime":1077.433,"body":"really effective for reducing inflammation"},{"startTime":1077.934,"endTime":1079.8110000000001,"body":"then it's going to help."},{"startTime":1079.8110000000001,"endTime":1083.6480000000001,"body":"Even if it's temporarily reducing"},{"startTime":1079.8110000000001,"endTime":1083.6480000000001,"body":"some of the inflammation in that laminae"},{"startTime":1084.19,"endTime":1087.819,"body":"that any time there's that reduction"},{"startTime":1084.19,"endTime":1087.819,"body":"it gives the opportunity"},{"startTime":1087.819,"endTime":1088.861,"body":"for healing to happen."},{"startTime":1088.861,"endTime":1091.864,"body":"It gives the opportunity for the pressure"},{"startTime":1088.861,"endTime":1091.864,"body":"to be released a little bit,"},{"startTime":1091.989,"endTime":1095.993,"body":"which also allows your horse"},{"startTime":1091.989,"endTime":1095.993,"body":"to have some relief in pain or discomfort."},{"startTime":1096.285,"endTime":1098.621,"body":"And when horses feel better,"},{"startTime":1096.285,"endTime":1098.621,"body":"they move better."},{"startTime":1098.621,"endTime":1101.874,"body":"So if you're trying to change"},{"startTime":1098.621,"endTime":1101.874,"body":"or get them to move more or, you know,"},{"startTime":1101.874,"endTime":1106.587,"body":"trying to make a change in their,"},{"startTime":1101.874,"endTime":1106.587,"body":"more of their exercise routine"},{"startTime":1106.587,"endTime":1109.7150000000001,"body":"or things like that,"},{"startTime":1106.587,"endTime":1109.7150000000001,"body":"then feeling good makes a difference."},{"startTime":1110.258,"endTime":1113.01,"body":"We all know the horse"},{"startTime":1110.258,"endTime":1113.01,"body":"when they don't want to do something,"},{"startTime":1113.01,"endTime":1114.554,"body":"it's really hard to think right."},{"startTime":1114.554,"endTime":1117.765,"body":"And in those acute phases"},{"startTime":1117.765,"endTime":1121.644,"body":"of inflammation, often it's"},{"startTime":1117.765,"endTime":1121.644,"body":"so painful that you shouldn't move them."},{"startTime":1121.644,"endTime":1124.272,"body":"You need to get them more comfortable"},{"startTime":1121.644,"endTime":1124.272,"body":"and more stable."},{"startTime":1124.272,"endTime":1127.942,"body":"Is red light therapy"},{"startTime":1124.272,"endTime":1127.942,"body":"safe enough to use in in"},{"startTime":1128.2340000000002,"endTime":1130.987,"body":"in those acute inflammatory states,"},{"startTime":1130.987,"endTime":1134.323,"body":"like in the beginning of a lemon attack"},{"startTime":1130.987,"endTime":1134.323,"body":"founder flare."},{"startTime":1134.949,"endTime":1136.284,"body":"Or like you mentioned,"},{"startTime":1136.284,"endTime":1140.371,"body":"you know, anything with swelling,"},{"startTime":1136.284,"endTime":1140.371,"body":"like if it came in and it's acutely sore."},{"startTime":1140.496,"endTime":1141.914,"body":"Can we do that?"},{"startTime":1141.914,"endTime":1143.9160000000002,"body":"It's not contraindicated. Wow."},{"startTime":1143.9160000000002,"endTime":1146.7520000000002,"body":"So it can truly"},{"startTime":1143.9160000000002,"endTime":1146.7520000000002,"body":"be the first line of defense."},{"startTime":1148.2540000000001,"endTime":1150.756,"body":"And so"},{"startTime":1150.756,"endTime":1153.384,"body":"yeah, so"},{"startTime":1153.384,"endTime":1157.6380000000001,"body":"it's complicated when you think about,"},{"startTime":1153.384,"endTime":1157.6380000000001,"body":"you know, the the old school of thought"},{"startTime":1157.6380000000001,"endTime":1161.017,"body":"was always I said compression,"},{"startTime":1157.6380000000001,"endTime":1161.017,"body":"compression, compression."},{"startTime":1161.851,"endTime":1165.104,"body":"You know, left, you know, elevate things."},{"startTime":1165.104,"endTime":1167.8570000000002,"body":"The race theory, you know,"},{"startTime":1167.8570000000002,"endTime":1172.5700000000002,"body":"how does this change your thought process"},{"startTime":1167.8570000000002,"endTime":1172.5700000000002,"body":"or how should one change their thought"},{"startTime":1172.5700000000002,"endTime":1178.659,"body":"process on these acute injuries"},{"startTime":1172.5700000000002,"endTime":1178.659,"body":"in these acute inflammatory states?"},{"startTime":1178.784,"endTime":1179.3680000000002,"body":"Yeah."},{"startTime":1179.3680000000002,"endTime":1183.122,"body":"If you know red light therapy"},{"startTime":1179.3680000000002,"endTime":1183.122,"body":"it's showing to reduce"},{"startTime":1183.122,"endTime":1186.125,"body":"and be safe in these immediate things."},{"startTime":1186.125,"endTime":1188.085,"body":"Are we using it in lieu of ice."},{"startTime":1188.085,"endTime":1188.419,"body":"Yeah."},{"startTime":1188.419,"endTime":1192.423,"body":"So I have the ice heat debate"},{"startTime":1188.419,"endTime":1192.423,"body":"all the time."},{"startTime":1192.8400000000001,"endTime":1193.7990000000002,"body":"Is it."},{"startTime":1193.7990000000002,"endTime":1196.8020000000001,"body":"It is an ongoing debate."},{"startTime":1197.1360000000002,"endTime":1203.142,"body":"So I use is very beneficial"},{"startTime":1197.1360000000002,"endTime":1203.142,"body":"for like immediate acute."},{"startTime":1203.5590000000002,"endTime":1207.188,"body":"Now interestingly I'm"},{"startTime":1203.5590000000002,"endTime":1207.188,"body":"taking this information from more recent"},{"startTime":1207.188,"endTime":1211.1080000000002,"body":"research on humans"},{"startTime":1207.188,"endTime":1211.1080000000002,"body":"because there was a few years ago,"},{"startTime":1211.1080000000002,"endTime":1215.029,"body":"they came out with essentially"},{"startTime":1211.1080000000002,"endTime":1215.029,"body":"a revised recommendation on acute"},{"startTime":1215.029,"endTime":1218.0320000000002,"body":"injuries and chronic injuries"},{"startTime":1215.029,"endTime":1218.0320000000002,"body":"and ice versus heat,"},{"startTime":1218.199,"endTime":1221.7440000000001,"body":"and whether you should be not moving"},{"startTime":1218.199,"endTime":1221.7440000000001,"body":"or weight bearing a one of all the things."},{"startTime":1221.7440000000001,"endTime":1224.997,"body":"And to be honest, they've kind of swapped"},{"startTime":1221.7440000000001,"endTime":1224.997,"body":"the script on almost everything."},{"startTime":1225.3310000000001,"endTime":1228.334,"body":"So elevation is always going to be helpful"},{"startTime":1225.3310000000001,"endTime":1228.334,"body":"because you're pulling,"},{"startTime":1228.584,"endTime":1230.1270000000002,"body":"fluid away from the area. Right?"},{"startTime":1230.1270000000002,"endTime":1231.1280000000002,"body":"So you're giving it's unit"},{"startTime":1231.1280000000002,"endTime":1234.131,"body":"because it's your legs, limbs"},{"startTime":1231.1280000000002,"endTime":1234.131,"body":"that we're trying to elevate."},{"startTime":1234.757,"endTime":1237.969,"body":"So it's giving the blood"},{"startTime":1234.757,"endTime":1237.969,"body":"vessels themselves a little bit of a break"},{"startTime":1237.969,"endTime":1240.9720000000002,"body":"of having to push the blood back up."},{"startTime":1240.9720000000002,"endTime":1244.6840000000002,"body":"You're essentially allowing giving them"},{"startTime":1240.9720000000002,"endTime":1244.6840000000002,"body":"a mechanical advantage to do that."},{"startTime":1245.142,"endTime":1247.728,"body":"Now I use they've shown you can use"},{"startTime":1247.728,"endTime":1250.731,"body":"in the very immediately"},{"startTime":1247.728,"endTime":1250.731,"body":"like you twist your ankle, use ice."},{"startTime":1251.3990000000001,"endTime":1256.153,"body":"But if you wait even like 4 or 5 hours and"},{"startTime":1251.3990000000001,"endTime":1256.153,"body":"then use ice, it may not be as effective"},{"startTime":1256.153,"endTime":1260.4080000000001,"body":"and not only may not be as effective,"},{"startTime":1256.153,"endTime":1260.4080000000001,"body":"it might slow down the healing."},{"startTime":1260.7,"endTime":1265.746,"body":"And this is really interesting because"},{"startTime":1260.7,"endTime":1265.746,"body":"we are so conditioned to use ice now."},{"startTime":1265.746,"endTime":1267.123,"body":"I don't think ice it's a bad thing."},{"startTime":1267.123,"endTime":1270.2930000000001,"body":"I think we need to be people"},{"startTime":1267.123,"endTime":1270.2930000000001,"body":"mindful of how we're using"},{"startTime":1270.2930000000001,"endTime":1273.546,"body":"cold therapies,"},{"startTime":1270.2930000000001,"endTime":1273.546,"body":"because they do constrict blood flow."},{"startTime":1274.2130000000002,"endTime":1277.4660000000001,"body":"Now, when something's super swollen,"},{"startTime":1274.2130000000002,"endTime":1277.4660000000001,"body":"it's you."},{"startTime":1277.883,"endTime":1280.219,"body":"I don't think inflammation is a bad guy."},{"startTime":1280.219,"endTime":1282.6380000000001,"body":"This is really misunderstood. In"},{"startTime":1280.219,"endTime":1282.6380000000001,"body":"my opinion."},{"startTime":1282.6380000000001,"endTime":1284.5980000000002,"body":"Inflammation serves a purpose."},{"startTime":1284.5980000000002,"endTime":1288.269,"body":"Inflammation"},{"startTime":1284.5980000000002,"endTime":1288.269,"body":"that sits in an area is dangerous."},{"startTime":1288.4360000000001,"endTime":1290.438,"body":"Inflammation"},{"startTime":1288.4360000000001,"endTime":1290.438,"body":"that doesn't move, that doesn't"},{"startTime":1290.438,"endTime":1293.9830000000002,"body":"cycle through, that doesn't get like,"},{"startTime":1290.438,"endTime":1293.9830000000002,"body":"you know, you'll have"},{"startTime":1293.9830000000002,"endTime":1297.0690000000002,"body":"those inflammatory cytokines"},{"startTime":1293.9830000000002,"endTime":1297.0690000000002,"body":"in that inflammation for a while."},{"startTime":1297.278,"endTime":1301.449,"body":"But if you're having good circulation"},{"startTime":1297.278,"endTime":1301.449,"body":"through the area, then your body should be"},{"startTime":1301.449,"endTime":1304.952,"body":"bringing what the healing needs"},{"startTime":1301.449,"endTime":1304.952,"body":"and taking away the debris."},{"startTime":1305.661,"endTime":1308.873,"body":"And there should be that,"},{"startTime":1305.661,"endTime":1308.873,"body":"you know, back and forth constantly."},{"startTime":1309.498,"endTime":1311.5420000000001,"body":"Yeah. The body's wise. It's not."},{"startTime":1311.5420000000001,"endTime":1314.17,"body":"It's there for a reason. Yeah."},{"startTime":1315.5040000000001,"endTime":1317.381,"body":"It's the inflammation that sits."},{"startTime":1317.381,"endTime":1321.3020000000001,"body":"That's, that's the one that really causes"},{"startTime":1317.381,"endTime":1321.3020000000001,"body":"more long term issues."},{"startTime":1321.635,"endTime":1325.0970000000002,"body":"And we see this in osteoarthritis right."},{"startTime":1325.0970000000002,"endTime":1328.1000000000001,"body":"It's inflammation that sits in a joint."},{"startTime":1328.351,"endTime":1330.644,"body":"And what's interesting is"},{"startTime":1328.351,"endTime":1330.644,"body":"you don't want to rest"},{"startTime":1330.644,"endTime":1333.6470000000002,"body":"because when you move"},{"startTime":1330.644,"endTime":1333.6470000000002,"body":"you also help to pump blood."},{"startTime":1333.939,"endTime":1336.3590000000002,"body":"Yeah. So movement is really helpful"},{"startTime":1333.939,"endTime":1336.3590000000002,"body":"for moving fluid."},{"startTime":1336.3590000000002,"endTime":1339.403,"body":"And we know this because we see horses"},{"startTime":1336.3590000000002,"endTime":1339.403,"body":"they stock up in their stall."},{"startTime":1339.612,"endTime":1342.573,"body":"And then you get them moving"},{"startTime":1339.612,"endTime":1342.573,"body":"and they're doing great right."},{"startTime":1342.573,"endTime":1346.1180000000002,"body":"This is why we have standing rocks"},{"startTime":1342.573,"endTime":1346.1180000000002,"body":"because some horses are just a bit"},{"startTime":1346.1180000000002,"endTime":1347.8700000000001,"body":"more prone to it. You want to avoid that."},{"startTime":1347.8700000000001,"endTime":1350.9150000000002,"body":"But movement is always going to be helpful"},{"startTime":1347.8700000000001,"endTime":1350.9150000000002,"body":"because again you're helping to move"},{"startTime":1350.9150000000002,"endTime":1355.169,"body":"that circulation"},{"startTime":1350.9150000000002,"endTime":1355.169,"body":"and so does the red light therapy."},{"startTime":1355.8780000000002,"endTime":1358.506,"body":"If let's say you have a horse"},{"startTime":1355.8780000000002,"endTime":1358.506,"body":"that stocks up,"},{"startTime":1358.506,"endTime":1361.6750000000002,"body":"if you use red light therapy on the horse"},{"startTime":1358.506,"endTime":1361.6750000000002,"body":"that stocks up,"},{"startTime":1361.9260000000002,"endTime":1366.555,"body":"is it actually helping reduce"},{"startTime":1361.9260000000002,"endTime":1366.555,"body":"the inflammation, which will trickle"},{"startTime":1366.555,"endTime":1370.101,"body":"into the effect of having the horse"},{"startTime":1366.555,"endTime":1370.101,"body":"move more because it's more comfortable?"},{"startTime":1370.101,"endTime":1371.894,"body":"Is that the thought process behind it?"},{"startTime":1371.894,"endTime":1375.94,"body":"But it starts the process before"},{"startTime":1371.894,"endTime":1375.94,"body":"it's mechanically done with move."},{"startTime":1375.94,"endTime":1377.9830000000002,"body":"Exactly, I love it."},{"startTime":1377.9830000000002,"endTime":1380.986,"body":"I've actually treated a few horses."},{"startTime":1381.112,"endTime":1383.1550000000002,"body":"And it was actually the one horses."},{"startTime":1381.112,"endTime":1383.1550000000002,"body":"Pretty wild."},{"startTime":1383.1550000000002,"endTime":1384.073,"body":"It was a hawk."},{"startTime":1384.073,"endTime":1386.1170000000002,"body":"And it was not"},{"startTime":1386.1170000000002,"endTime":1388.661,"body":"it was not in use for anything."},{"startTime":1388.661,"endTime":1392.289,"body":"This was a pastor horse at this point because the hawk was pretty, pretty gnarly."},{"startTime":1393.707,"endTime":1394.875,"body":"But we treated it."},{"startTime":1394.875,"endTime":1399.255,"body":"And in 15 minutes"},{"startTime":1394.875,"endTime":1399.255,"body":"you could see a reduction in size that."},{"startTime":1399.422,"endTime":1402.508,"body":"Wow, I hope he took before"},{"startTime":1399.422,"endTime":1402.508,"body":"and after video of that."},{"startTime":1402.508,"endTime":1406.0110000000002,"body":"That would be just so fascinating"},{"startTime":1402.508,"endTime":1406.0110000000002,"body":"to watch that not,"},{"startTime":1406.846,"endTime":1409.39,"body":"always when you have those great moments."},{"startTime":1409.39,"endTime":1411.851,"body":"I know that's too bad."},{"startTime":1411.851,"endTime":1414.8120000000001,"body":"I would love to see something like that."},{"startTime":1414.8120000000001,"endTime":1418.816,"body":"One of the other applications"},{"startTime":1414.8120000000001,"endTime":1418.816,"body":"that I read, it's really common"},{"startTime":1418.816,"endTime":1423.154,"body":"for use is for humans"},{"startTime":1418.816,"endTime":1423.154,"body":"is, for menstrual cramps."},{"startTime":1423.154,"endTime":1427.3660000000002,"body":"And of course, as someone who breeds"},{"startTime":1423.154,"endTime":1427.3660000000002,"body":"horses, I think about all of the mares"},{"startTime":1427.3660000000002,"endTime":1433.873,"body":"in our barn and the discomfort"},{"startTime":1427.3660000000002,"endTime":1433.873,"body":"that they feel when they are cycling."},{"startTime":1433.873,"endTime":1437.2510000000002,"body":"Yeah. Is this an application?"},{"startTime":1437.2510000000002,"endTime":1439.962,"body":"Can you walk me through that"},{"startTime":1437.2510000000002,"endTime":1439.962,"body":"as an application?"},{"startTime":1439.962,"endTime":1441.13,"body":"Because I think that can help."},{"startTime":1441.13,"endTime":1442.9650000000001,"body":"A lot of our mare owners."},{"startTime":1442.9650000000001,"endTime":1445.968,"body":"Well, and so if we think about it in, in,"},{"startTime":1446.635,"endTime":1449.4720000000002,"body":"humans, like what's happening"},{"startTime":1446.635,"endTime":1449.4720000000002,"body":"during cramping, right."},{"startTime":1449.4720000000002,"endTime":1452.8500000000001,"body":"Like it's,"},{"startTime":1449.4720000000002,"endTime":1452.8500000000001,"body":"it's a contraction of the muscle and it's,"},{"startTime":1453.392,"endTime":1456.479,"body":"it's contracting and like, holding down"},{"startTime":1453.392,"endTime":1456.479,"body":"on some of those blood vessels"},{"startTime":1456.479,"endTime":1457.688,"body":"and everything else. Right?"},{"startTime":1457.688,"endTime":1461.775,"body":"So anytime we can get that to relax,"},{"startTime":1457.688,"endTime":1461.775,"body":"that's going to reduce pain."},{"startTime":1462.5680000000002,"endTime":1464.3200000000002,"body":"But that's also going to help everything."},{"startTime":1464.3200000000002,"endTime":1470.4930000000002,"body":"Interestingly with the cramps in your the"},{"startTime":1464.3200000000002,"endTime":1470.4930000000002,"body":"cramping is reduced quite significantly."},{"startTime":1470.826,"endTime":1473.2040000000002,"body":"I personally have really terrible time."},{"startTime":1473.2040000000002,"endTime":1475.748,"body":"It, it wakes me up in the middle"},{"startTime":1473.2040000000002,"endTime":1475.748,"body":"of the night and I will put it on."},{"startTime":1475.748,"endTime":1477.9170000000001,"body":"It'll allow me to fall back asleep."},{"startTime":1477.9170000000001,"endTime":1480.461,"body":"And in horses, we actually had a horse"},{"startTime":1480.461,"endTime":1483.4640000000002,"body":"who had some reproductive stuff."},{"startTime":1483.756,"endTime":1486.258,"body":"And they used to use it over her,"},{"startTime":1486.258,"endTime":1490.0120000000002,"body":"kind of like asi low back area."},{"startTime":1490.471,"endTime":1493.432,"body":"And they found that she was a less moody,"},{"startTime":1493.432,"endTime":1497.102,"body":"which is always a benefit"},{"startTime":1493.432,"endTime":1497.102,"body":"for some of the family."},{"startTime":1497.102,"endTime":1498.5620000000001,"body":"Yeah."},{"startTime":1498.5620000000001,"endTime":1502.066,"body":"And then she's like, she was a performance"},{"startTime":1498.5620000000001,"endTime":1502.066,"body":"horse and she performed better."},{"startTime":1502.066,"endTime":1503.7340000000002,"body":"She was less irritable."},{"startTime":1503.7340000000002,"endTime":1505.778,"body":"She was last, you know, all of the things."},{"startTime":1505.778,"endTime":1507.613,"body":"And, they noticed a big difference."},{"startTime":1507.613,"endTime":1509.7820000000002,"body":"And they would tell people"},{"startTime":1507.613,"endTime":1509.7820000000002,"body":"and not everybody believed them,"},{"startTime":1509.7820000000002,"endTime":1513.9940000000001,"body":"but they anecdotally, they said"},{"startTime":1509.7820000000002,"endTime":1513.9940000000001,"body":"it made a huge difference for their mare."},{"startTime":1514.7450000000001,"endTime":1520.3760000000002,"body":"I love that now, my other question is"},{"startTime":1514.7450000000001,"endTime":1520.3760000000002,"body":"about wounds and wound care."},{"startTime":1521.6270000000002,"endTime":1524.38,"body":"There are so few things that we can do"},{"startTime":1524.38,"endTime":1528.4250000000002,"body":"to accelerate healing"},{"startTime":1524.38,"endTime":1528.4250000000002,"body":"when the skin is broken."},{"startTime":1528.4250000000002,"endTime":1533.7220000000002,"body":"Is red light therapy"},{"startTime":1528.4250000000002,"endTime":1533.7220000000002,"body":"one of those things that we can do or not?"},{"startTime":1534.181,"endTime":1535.9750000000001,"body":"Yes. Super safe."},{"startTime":1535.9750000000001,"endTime":1540.0200000000002,"body":"So in our in our products,"},{"startTime":1535.9750000000001,"endTime":1540.0200000000002,"body":"we have red light and infrared."},{"startTime":1540.5210000000002,"endTime":1544.8580000000002,"body":"Now, depending on the type of wound,"},{"startTime":1540.5210000000002,"endTime":1544.8580000000002,"body":"you might actually only use red light."},{"startTime":1544.8580000000002,"endTime":1548.362,"body":"I usually use both because I find they"},{"startTime":1544.8580000000002,"endTime":1548.362,"body":"they help in different ways,"},{"startTime":1548.362,"endTime":1551.365,"body":"but red light"},{"startTime":1548.362,"endTime":1551.365,"body":"helps a lot with angiogenesis."},{"startTime":1551.5320000000002,"endTime":1554.535,"body":"So that's the re formation"},{"startTime":1551.5320000000002,"endTime":1554.535,"body":"of those really tiny blood vessels."},{"startTime":1554.827,"endTime":1557.746,"body":"And so you do need that"},{"startTime":1554.827,"endTime":1557.746,"body":"like just like tissue growth."},{"startTime":1557.746,"endTime":1558.7060000000001,"body":"It goes in stages."},{"startTime":1558.7060000000001,"endTime":1561.75,"body":"And the angiogenesis is really"},{"startTime":1558.7060000000001,"endTime":1561.75,"body":"what's going to help close up that wound."},{"startTime":1562.8760000000002,"endTime":1564.42,"body":"So it does help."},{"startTime":1564.42,"endTime":1567.4640000000002,"body":"And I mean we've had tons of anecdotal"},{"startTime":1564.42,"endTime":1567.4640000000002,"body":"studies."},{"startTime":1567.798,"endTime":1570.634,"body":"And people telling us about this,"},{"startTime":1567.798,"endTime":1570.634,"body":"but it's been heavily"},{"startTime":1570.634,"endTime":1573.8870000000002,"body":"studied in dogs as well as horses"},{"startTime":1570.634,"endTime":1573.8870000000002,"body":"and humans."},{"startTime":1574.1380000000001,"endTime":1578.392,"body":"Interestingly, in humans"},{"startTime":1574.1380000000001,"endTime":1578.392,"body":"it's even helpful in diabetic, ulcers"},{"startTime":1579.4350000000002,"endTime":1581.3120000000001,"body":"and and just stay cool."},{"startTime":1581.3120000000001,"endTime":1582.6460000000002,"body":"Yeah. Those are really right."},{"startTime":1582.6460000000002,"endTime":1584.0230000000001,"body":"Thank you."},{"startTime":1584.0230000000001,"endTime":1586.8590000000002,"body":"Yes. That I love this."},{"startTime":1586.8590000000002,"endTime":1591.3220000000001,"body":"Because also our metabolic horses"},{"startTime":1586.8590000000002,"endTime":1591.3220000000001,"body":"don't heal well from wounds."},{"startTime":1591.8220000000001,"endTime":1592.698,"body":"Right."},{"startTime":1592.698,"endTime":1596.201,"body":"So, if there's anything we can do"},{"startTime":1592.698,"endTime":1596.201,"body":"to help them and speed"},{"startTime":1596.41,"endTime":1600.9560000000001,"body":"that recovery process because that they do"},{"startTime":1596.41,"endTime":1600.9560000000001,"body":"have physiological changes"},{"startTime":1600.9560000000001,"endTime":1605.2520000000002,"body":"and they do not lay down"},{"startTime":1600.9560000000001,"endTime":1605.2520000000002,"body":"tissue and repair tissue the same way,"},{"startTime":1605.961,"endTime":1609.798,"body":"later into things"},{"startTime":1605.961,"endTime":1609.798,"body":"like Cushing's, as other horses"},{"startTime":1610.2990000000002,"endTime":1613.6360000000002,"body":"now, I will mention"},{"startTime":1610.2990000000002,"endTime":1613.6360000000002,"body":"also that red light does"},{"startTime":1613.6360000000002,"endTime":1616.3470000000002,"body":"have a bit of an antibacterial property"},{"startTime":1613.6360000000002,"endTime":1616.3470000000002,"body":"to it as well."},{"startTime":1616.3470000000002,"endTime":1620.851,"body":"So we do also notice that not only does"},{"startTime":1616.3470000000002,"endTime":1620.851,"body":"the wound often heal up faster"},{"startTime":1620.851,"endTime":1622.0610000000001,"body":"with less scar tissue,"},{"startTime":1622.0610000000001,"endTime":1627.5240000000001,"body":"it also ends up having less complications"},{"startTime":1622.0610000000001,"endTime":1627.5240000000001,"body":"for many horses and many dogs."},{"startTime":1627.5240000000001,"endTime":1628.817,"body":"And that's always a challenge, right?"},{"startTime":1628.817,"endTime":1631.987,"body":"Because like with the human,"},{"startTime":1628.817,"endTime":1631.987,"body":"you're mindful to keep your cut clean."},{"startTime":1631.987,"endTime":1634.99,"body":"But animals are not exactly hard."},{"startTime":1635.199,"endTime":1640.5790000000002,"body":"Keeping some wounds on horses both dressed"},{"startTime":1635.199,"endTime":1640.5790000000002,"body":"and, keeping the dressing on it"},{"startTime":1640.5790000000002,"endTime":1643.6660000000002,"body":"and clean because they always"},{"startTime":1640.5790000000002,"endTime":1643.6660000000002,"body":"injure themselves in the difficult spots."},{"startTime":1643.6660000000002,"endTime":1645.3760000000002,"body":"It's never easy, right?"},{"startTime":1645.3760000000002,"endTime":1649.63,"body":"So that to me, is really fascinating."},{"startTime":1649.63,"endTime":1653.467,"body":"And it also leads me into my next question"},{"startTime":1649.63,"endTime":1653.467,"body":"about biosecurity."},{"startTime":1653.6760000000002,"endTime":1656.679,"body":"If I am using,"},{"startTime":1657.0120000000002,"endTime":1659.4730000000002,"body":"one of these items and traveling"},{"startTime":1659.4730000000002,"endTime":1664.6870000000001,"body":"from barn to barn to barn in my practice,"},{"startTime":1659.4730000000002,"endTime":1664.6870000000001,"body":"if it has a natural, all"},{"startTime":1664.6870000000001,"endTime":1669.692,"body":"antibacterial sort of property,"},{"startTime":1664.6870000000001,"endTime":1669.692,"body":"it's one layer less of worry, right?"},{"startTime":1669.7330000000002,"endTime":1670.776,"body":"Yeah."},{"startTime":1670.776,"endTime":1672.736,"body":"But I'm assuming they're very cleanable."},{"startTime":1672.736,"endTime":1675.239,"body":"Yes. Yeah, they have plastic coverings."},{"startTime":1675.239,"endTime":1676.7820000000002,"body":"And so it's really easy to wipe down."},{"startTime":1677.825,"endTime":1679.785,"body":"The other thing, I mean,"},{"startTime":1679.785,"endTime":1681.2450000000001,"body":"depending on"},{"startTime":1681.2450000000001,"endTime":1684.164,"body":"what you're treating like when it comes"},{"startTime":1681.2450000000001,"endTime":1684.164,"body":"to skin conditions, wound healing,"},{"startTime":1684.164,"endTime":1689.211,"body":"it is actually really helpful for even,"},{"startTime":1684.164,"endTime":1689.211,"body":"healing bacterial conditions."},{"startTime":1689.8780000000002,"endTime":1692.798,"body":"So because it has"},{"startTime":1689.8780000000002,"endTime":1692.798,"body":"that antibacterial property to it,"},{"startTime":1692.798,"endTime":1696.885,"body":"the other thing is our one product"},{"startTime":1692.798,"endTime":1696.885,"body":"that is our porch also has blue light."},{"startTime":1696.885,"endTime":1698.178,"body":"So we don't talk about blue light."},{"startTime":1698.178,"endTime":1701.7240000000002,"body":"We're blue"},{"startTime":1698.178,"endTime":1701.7240000000002,"body":"light is not as much a star of the show"},{"startTime":1701.7240000000002,"endTime":1704.977,"body":"because it doesn't have"},{"startTime":1701.7240000000002,"endTime":1704.977,"body":"as many beneficial properties."},{"startTime":1704.977,"endTime":1709.94,"body":"However, the one super beneficial property"},{"startTime":1704.977,"endTime":1709.94,"body":"is it's very antiseptic."},{"startTime":1710.8580000000002,"endTime":1714.528,"body":"So I recommend, you know,"},{"startTime":1710.8580000000002,"endTime":1714.528,"body":"if you have a torch using it on"},{"startTime":1714.528,"endTime":1718.2820000000002,"body":"like an abscess or something"},{"startTime":1714.528,"endTime":1718.2820000000002,"body":"that is, you know,"},{"startTime":1718.2820000000002,"endTime":1721.285,"body":"an infection, not just, a wound."},{"startTime":1721.66,"endTime":1725.164,"body":"And it will really help"},{"startTime":1721.66,"endTime":1725.164,"body":"kill a lot of that bacteria as well."},{"startTime":1725.164,"endTime":1729.3760000000002,"body":"So, I mean, really,"},{"startTime":1725.164,"endTime":1729.3760000000002,"body":"you could use your blue light"},{"startTime":1729.3760000000002,"endTime":1733.046,"body":"and your torch to also clean all of your"},{"startTime":1729.3760000000002,"endTime":1733.046,"body":"products and everything else, right?"},{"startTime":1733.046,"endTime":1736.467,"body":"That's"},{"startTime":1733.046,"endTime":1736.467,"body":"that's part of, in some medical fields."},{"startTime":1736.467,"endTime":1739.094,"body":"That's one of the ways"},{"startTime":1736.467,"endTime":1739.094,"body":"that they sanitize is using like,"},{"startTime":1739.094,"endTime":1742.556,"body":"what's really cool about"},{"startTime":1739.094,"endTime":1742.556,"body":"this is the versatility."},{"startTime":1744.2240000000002,"endTime":1745.601,"body":"I know you mentioned"},{"startTime":1745.601,"endTime":1749.855,"body":"osteo arthritic conditions"},{"startTime":1745.601,"endTime":1749.855,"body":"and, you know, post-workout."},{"startTime":1750.105,"endTime":1753.817,"body":"So within one barn"},{"startTime":1750.105,"endTime":1753.817,"body":"or within one body work practice,"},{"startTime":1753.817,"endTime":1756.8200000000002,"body":"you see a number of different types"},{"startTime":1753.817,"endTime":1756.8200000000002,"body":"of conditions"},{"startTime":1756.9450000000002,"endTime":1760.115,"body":"and a number of different types"},{"startTime":1756.9450000000002,"endTime":1760.115,"body":"of animals."},{"startTime":1760.4070000000002,"endTime":1765.662,"body":"And what I love is the fact"},{"startTime":1760.4070000000002,"endTime":1765.662,"body":"that this is an extremely versatile"},{"startTime":1765.662,"endTime":1769.208,"body":"way of addressing inflammation,"},{"startTime":1769.458,"endTime":1774.505,"body":"of helping our animals,"},{"startTime":1769.458,"endTime":1774.505,"body":"because we can put the same device on,"},{"startTime":1774.7130000000002,"endTime":1779.343,"body":"you know, 45 year"},{"startTime":1774.7130000000002,"endTime":1779.343,"body":"old laminate pony that we can"},{"startTime":1779.593,"endTime":1785.015,"body":"on, you know, a six year old performance"},{"startTime":1779.593,"endTime":1785.015,"body":"horse who's just starting to gear up"},{"startTime":1785.015,"endTime":1789.353,"body":"into the higher levels of workout"},{"startTime":1785.015,"endTime":1789.353,"body":"and workload now,"},{"startTime":1790.6460000000002,"endTime":1793.065,"body":"are there any cool research papers,"},{"startTime":1793.065,"endTime":1796.276,"body":"any cool findings"},{"startTime":1793.065,"endTime":1796.276,"body":"that, you can share with us?"},{"startTime":1796.3180000000002,"endTime":1797.361,"body":"Anything that you've read"},{"startTime":1797.361,"endTime":1800.864,"body":"that you think that our listeners"},{"startTime":1797.361,"endTime":1800.864,"body":"would want to look up and read?"},{"startTime":1801.073,"endTime":1805.1180000000002,"body":"So one of the ones we just posted"},{"startTime":1801.073,"endTime":1805.1180000000002,"body":"recently was all about eye health,"},{"startTime":1805.1180000000002,"endTime":1806.7450000000001,"body":"because another big, big question"},{"startTime":1806.7450000000001,"endTime":1809.414,"body":"I always get is,"},{"startTime":1806.7450000000001,"endTime":1809.414,"body":"is it safe to look at the lights?"},{"startTime":1809.414,"endTime":1813.1680000000001,"body":"And I had in my researching,"},{"startTime":1813.6270000000002,"endTime":1816.8390000000002,"body":"I had stumbled upon there was actually"},{"startTime":1813.6270000000002,"endTime":1816.8390000000002,"body":"a few studies that talked about it being"},{"startTime":1817.256,"endTime":1820.133,"body":"not just being safe for seeing, but"},{"startTime":1820.133,"endTime":1823.1360000000002,"body":"helping eye conditions and eye health."},{"startTime":1823.345,"endTime":1827.307,"body":"And actually and there's some companies"},{"startTime":1823.345,"endTime":1827.307,"body":"who have made like"},{"startTime":1827.307,"endTime":1829.5600000000002,"body":"that's their whole thing is"},{"startTime":1827.307,"endTime":1829.5600000000002,"body":"they just focus on that"},{"startTime":1829.5600000000002,"endTime":1832.2710000000002,"body":"and they have full protocols"},{"startTime":1829.5600000000002,"endTime":1832.2710000000002,"body":"for like if you have glasses"},{"startTime":1833.355,"endTime":1834.1470000000002,"body":"potentially helping"},{"startTime":1834.1470000000002,"endTime":1837.276,"body":"your eyes heal"},{"startTime":1834.1470000000002,"endTime":1837.276,"body":"so that you might not need glasses."},{"startTime":1837.901,"endTime":1840.487,"body":"Wow. So I found that really fascinating."},{"startTime":1840.487,"endTime":1844.825,"body":"They talk a lot about also, development"},{"startTime":1840.487,"endTime":1844.825,"body":"in children when children are having,"},{"startTime":1846.4930000000002,"endTime":1849.2040000000002,"body":"that, myopic."},{"startTime":1849.2040000000002,"endTime":1851.874,"body":"It's right where the muscles development."},{"startTime":1851.874,"endTime":1854.459,"body":"That's why they have vision issues"},{"startTime":1851.874,"endTime":1854.459,"body":"sometimes when they're youngest or."},{"startTime":1854.459,"endTime":1856.0030000000002,"body":"Yeah, growing up."},{"startTime":1856.0030000000002,"endTime":1858.755,"body":"So they've done a lot of studies"},{"startTime":1856.0030000000002,"endTime":1858.755,"body":"with children"},{"startTime":1858.755,"endTime":1861.258,"body":"and they see how that's beneficial."},{"startTime":1861.258,"endTime":1864.595,"body":"And so I think that's always an"},{"startTime":1861.258,"endTime":1864.595,"body":"interesting one because for some people,"},{"startTime":1864.595,"endTime":1865.5120000000002,"body":"when we didn't know"},{"startTime":1865.5120000000002,"endTime":1868.515,"body":"very much about red light therapy,"},{"startTime":1865.5120000000002,"endTime":1868.515,"body":"they always just said, don't look at it."},{"startTime":1869.266,"endTime":1871.8100000000002,"body":"And that was just like to wear glasses."},{"startTime":1871.8100000000002,"endTime":1872.978,"body":"Yeah, right."},{"startTime":1872.978,"endTime":1874.2710000000002,"body":"They just said it could be safe."},{"startTime":1874.2710000000002,"endTime":1875.564,"body":"Whereas now I'm actually"},{"startTime":1875.564,"endTime":1879.1090000000002,"body":"letting people know like no, there's"},{"startTime":1875.564,"endTime":1879.1090000000002,"body":"actually some benefits to seeing it."},{"startTime":1879.526,"endTime":1881.612,"body":"So don't shy away from looking at it."},{"startTime":1881.612,"endTime":1885.449,"body":"Maybe don't put it right up"},{"startTime":1881.612,"endTime":1885.449,"body":"to your eyeball and stare at it like that."},{"startTime":1885.49,"endTime":1888.577,"body":"But but it's not dangerous"},{"startTime":1885.49,"endTime":1888.577,"body":"to put yourself."},{"startTime":1889.036,"endTime":1893.123,"body":"And so when the devices on and it's"},{"startTime":1893.123,"endTime":1896.96,"body":"obviously you can see the glowing"},{"startTime":1893.123,"endTime":1896.96,"body":"red light from underneath the fabric,"},{"startTime":1898.086,"endTime":1901.048,"body":"what is the range that it's affecting?"},{"startTime":1901.048,"endTime":1905.469,"body":"Like is there bounce back that's affecting"},{"startTime":1901.048,"endTime":1905.469,"body":"the practitioners that are operating it?"},{"startTime":1905.7610000000002,"endTime":1907.3870000000002,"body":"That is such a cool question."},{"startTime":1907.3870000000002,"endTime":1910.39,"body":"I, I love that question because,"},{"startTime":1910.39,"endTime":1912.726,"body":"one of the things"},{"startTime":1910.39,"endTime":1912.726,"body":"I don't think we talk about often."},{"startTime":1912.726,"endTime":1914.978,"body":"So a couple things I want to preface."},{"startTime":1914.978,"endTime":1918.3570000000002,"body":"Eight animals don't have a placebo effect"},{"startTime":1914.978,"endTime":1918.3570000000002,"body":"like humans do."},{"startTime":1918.5230000000001,"endTime":1918.941,"body":"Nope."},{"startTime":1918.941,"endTime":1922.903,"body":"So any human product that we have,"},{"startTime":1918.941,"endTime":1922.903,"body":"there's always a placebo effect."},{"startTime":1922.903,"endTime":1925.238,"body":"How strong it is depends on many factors."},{"startTime":1925.238,"endTime":1928.0330000000001,"body":"Animals don't have that, so"},{"startTime":1925.238,"endTime":1928.0330000000001,"body":"they just respond with however they feel,"},{"startTime":1928.0330000000001,"endTime":1931.6200000000001,"body":"which is one of the reasons"},{"startTime":1928.0330000000001,"endTime":1931.6200000000001,"body":"I also really believe in red light therapy"},{"startTime":1931.6200000000001,"endTime":1935.082,"body":"because I've seen so many amazing"},{"startTime":1931.6200000000001,"endTime":1935.082,"body":"responses."},{"startTime":1935.707,"endTime":1940.212,"body":"But in humans, what's fascinating"},{"startTime":1935.707,"endTime":1940.212,"body":"is visually seeing red light"},{"startTime":1940.6290000000001,"endTime":1946.093,"body":"also benefits us because the visual like,"},{"startTime":1940.6290000000001,"endTime":1946.093,"body":"even if it's not directly staring at it,"},{"startTime":1946.093,"endTime":1949.2620000000002,"body":"having it in our visual field"},{"startTime":1946.093,"endTime":1949.2620000000002,"body":"actually does have effects."},{"startTime":1949.2620000000002,"endTime":1954.726,"body":"So when the products on you, depending on"},{"startTime":1949.2620000000002,"endTime":1954.726,"body":"where you have it placed or what product"},{"startTime":1954.726,"endTime":1957.938,"body":"you're using, you might not even see that"},{"startTime":1954.726,"endTime":1957.938,"body":"it's on unless you lift it up."},{"startTime":1959.189,"endTime":1960.941,"body":"But for the product that"},{"startTime":1960.941,"endTime":1964.1940000000002,"body":"you might see some red light,"},{"startTime":1960.941,"endTime":1964.1940000000002,"body":"especially like our torch, if you have it,"},{"startTime":1964.1940000000002,"endTime":1966.4050000000002,"body":"you know you're going to see that it"},{"startTime":1964.1940000000002,"endTime":1966.4050000000002,"body":"light scatters."},{"startTime":1966.4050000000002,"endTime":1969.6160000000002,"body":"So you'll see it in a like a little space."},{"startTime":1971.326,"endTime":1972.6190000000001,"body":"It might even be beneficial"},{"startTime":1972.6190000000001,"endTime":1975.622,"body":"for your own hormones"},{"startTime":1972.6190000000001,"endTime":1975.622,"body":"to be able to see it."},{"startTime":1975.998,"endTime":1978.25,"body":"That's so fascinating to me."},{"startTime":1978.25,"endTime":1981.2530000000002,"body":"So I bet you get this question a lot, too."},{"startTime":1981.7530000000002,"endTime":1984.9650000000001,"body":"How am I going to integrate"},{"startTime":1985.507,"endTime":1989.97,"body":"red light therapy"},{"startTime":1985.507,"endTime":1989.97,"body":"into my existing practice now?"},{"startTime":1989.97,"endTime":1993.306,"body":"Can I combine it with other modalities"},{"startTime":1989.97,"endTime":1993.306,"body":"if I'm a chiropractor,"},{"startTime":1993.306,"endTime":1996.8100000000002,"body":"if I'm a massage therapist,"},{"startTime":1993.306,"endTime":1996.8100000000002,"body":"do we use it at the same session?"},{"startTime":1997.394,"endTime":2000.3970000000002,"body":"Do we recommend that our clients"},{"startTime":1997.394,"endTime":2000.3970000000002,"body":"purchase something,"},{"startTime":2001.189,"endTime":2004.151,"body":"and use it in between sessions?"},{"startTime":2004.151,"endTime":2007.654,"body":"You know, how do we make this"},{"startTime":2004.151,"endTime":2007.654,"body":"a practical, everyday solution?"},{"startTime":2007.988,"endTime":2008.4050000000002,"body":"Yeah."},{"startTime":2008.4050000000002,"endTime":2011.2830000000001,"body":"So I use it in a few ways in my practice."},{"startTime":2011.2830000000001,"endTime":2013.9940000000001,"body":"So that's the best way"},{"startTime":2011.2830000000001,"endTime":2013.9940000000001,"body":"I recommend it to other people is,"},{"startTime":2013.9940000000001,"endTime":2016.663,"body":"you know, for starters,"},{"startTime":2013.9940000000001,"endTime":2016.663,"body":"everybody has a different treatment style."},{"startTime":2016.663,"endTime":2018.957,"body":"So you have to figure out"},{"startTime":2016.663,"endTime":2018.957,"body":"if it makes sense to work it"},{"startTime":2018.957,"endTime":2020.834,"body":"into your treatment style."},{"startTime":2020.834,"endTime":2023.336,"body":"I often when I'm using a,"},{"startTime":2023.336,"endTime":2026.256,"body":"really on animals or on humans, if,"},{"startTime":2026.256,"endTime":2030.01,"body":"if the client is really, acute"},{"startTime":2030.01,"endTime":2033.0130000000001,"body":"and they're struggling"},{"startTime":2030.01,"endTime":2033.0130000000001,"body":"with any sensations,"},{"startTime":2033.096,"endTime":2037.642,"body":"then sometimes using red light"},{"startTime":2033.096,"endTime":2037.642,"body":"first can actually bring down the,"},{"startTime":2038.0600000000002,"endTime":2038.769,"body":"nervous system"},{"startTime":2038.769,"endTime":2042.064,"body":"and bring down the sensation in that area"},{"startTime":2038.769,"endTime":2042.064,"body":"enough that then you can actually"},{"startTime":2042.064,"endTime":2043.565,"body":"manually work on that area."},{"startTime":2043.565,"endTime":2046.651,"body":"So first challenge sometimes, right, like,"},{"startTime":2043.565,"endTime":2046.651,"body":"yeah, you're"},{"startTime":2046.651,"endTime":2049.946,"body":"really soft and it's hard to sometimes"},{"startTime":2046.651,"endTime":2049.946,"body":"get the work done that you want it to."},{"startTime":2050.113,"endTime":2050.572,"body":"Yeah."},{"startTime":2050.572,"endTime":2054.701,"body":"And so I just switch it around"},{"startTime":2050.572,"endTime":2054.701,"body":"and maybe I'll do that first."},{"startTime":2054.701,"endTime":2056.036,"body":"It will kind of"},{"startTime":2057.037,"endTime":2059.4139999999998,"body":"bring things"},{"startTime":2057.037,"endTime":2059.4139999999998,"body":"down enough that then I can get in there."},{"startTime":2059.4139999999998,"endTime":2064.169,"body":"And the horse"},{"startTime":2059.4139999999998,"endTime":2064.169,"body":"human dog is not as hyper excitable."},{"startTime":2064.419,"endTime":2065.67,"body":"Yep. Yep."},{"startTime":2065.67,"endTime":2066.296,"body":"Yeah."},{"startTime":2066.296,"endTime":2068.548,"body":"And, so that's one of the ways I use it."},{"startTime":2068.548,"endTime":2073.512,"body":"The other thing I also find"},{"startTime":2068.548,"endTime":2073.512,"body":"is really fabulous post shockwave."},{"startTime":2073.595,"endTime":2076.89,"body":"So if you're somebody who does Shock wave"},{"startTime":2073.595,"endTime":2076.89,"body":"or get Shock Wave,"},{"startTime":2076.89,"endTime":2080.769,"body":"then I find it super like they just go"},{"startTime":2076.89,"endTime":2080.769,"body":"very well hand in hand"},{"startTime":2080.769,"endTime":2084.6059999999998,"body":"as far as the healing capacity"},{"startTime":2080.769,"endTime":2084.6059999999998,"body":"and the reduction of pain."},{"startTime":2084.6059999999998,"endTime":2088.11,"body":"Post shock wave, because the shock wave"},{"startTime":2084.6059999999998,"endTime":2088.11,"body":"is a bit of an inflammatory."},{"startTime":2088.276,"endTime":2090.237,"body":"That's exactly what it is. Yeah."},{"startTime":2090.237,"endTime":2093.99,"body":"And so if there is some discomfort,"},{"startTime":2090.237,"endTime":2093.99,"body":"reducing that discomfort"},{"startTime":2094.783,"endTime":2096.993,"body":"can obviously be"},{"startTime":2094.783,"endTime":2096.993,"body":"greatly beneficial as well."},{"startTime":2096.993,"endTime":2099.663,"body":"So that's also one of the ways"},{"startTime":2096.993,"endTime":2099.663,"body":"I recommend it."},{"startTime":2099.663,"endTime":2101.957,"body":"But really"},{"startTime":2099.663,"endTime":2101.957,"body":"you gotta play around with it for yourself"},{"startTime":2101.957,"endTime":2104.96,"body":"and see some people do it"},{"startTime":2101.957,"endTime":2104.96,"body":"as a standalone treatment."},{"startTime":2105.377,"endTime":2109.047,"body":"Now, the only thing I will mention"},{"startTime":2105.377,"endTime":2109.047,"body":"about doing it as a standalone treatment"},{"startTime":2109.047,"endTime":2112.884,"body":"is that in a perfect world,"},{"startTime":2109.047,"endTime":2112.884,"body":"we're all getting red light therapy 3"},{"startTime":2112.884,"endTime":2114.261,"body":"to 5 times a week."},{"startTime":2114.261,"endTime":2118.682,"body":"If were not necessarily acute for acute,"},{"startTime":2114.261,"endTime":2118.682,"body":"it might be every day."},{"startTime":2119.224,"endTime":2120.684,"body":"So that does change the things."},{"startTime":2120.684,"endTime":2125.939,"body":"If you're a practitioner, you might not"},{"startTime":2120.684,"endTime":2125.939,"body":"be able to be there as often as ideal."},{"startTime":2125.939,"endTime":2129.359,"body":"And that's where having a client use"},{"startTime":2125.939,"endTime":2129.359,"body":"a product on their own"},{"startTime":2129.693,"endTime":2133.53,"body":"will help in between the body work"},{"startTime":2129.693,"endTime":2133.53,"body":"sessions that your horse gets done."},{"startTime":2133.53,"endTime":2138.5769999999998,"body":"So and it is safe enough for someone"},{"startTime":2133.53,"endTime":2138.5769999999998,"body":"who's not a practitioner who doesn't have"},{"startTime":2138.8269999999998,"endTime":2141.788,"body":"that same experience"},{"startTime":2138.8269999999998,"endTime":2141.788,"body":"with anatomy and physiology,"},{"startTime":2141.788,"endTime":2143.915,"body":"it is pretty safe for them to use."},{"startTime":2143.915,"endTime":2147.711,"body":"So it's worth"},{"startTime":2143.915,"endTime":2147.711,"body":"clients investing in something,"},{"startTime":2148.295,"endTime":2150.338,"body":"if they want to be"},{"startTime":2148.295,"endTime":2150.338,"body":"helping their own horses."},{"startTime":2150.338,"endTime":2151.089,"body":"And I really like that."},{"startTime":2151.089,"endTime":2156.219,"body":"I like, a lot of the horse owners,"},{"startTime":2151.089,"endTime":2156.219,"body":"of course, you know, me as a horse owner,"},{"startTime":2156.636,"endTime":2159.931,"body":"all of my clients, as horse owners,"},{"startTime":2156.636,"endTime":2159.931,"body":"they want to be involved"},{"startTime":2160.265,"endTime":2162.1,"body":"in that healing journey."},{"startTime":2162.1,"endTime":2164.603,"body":"They want to be involved"},{"startTime":2162.1,"endTime":2164.603,"body":"in preventative stuff."},{"startTime":2164.603,"endTime":2166.104,"body":"They want they want to help."},{"startTime":2166.104,"endTime":2169.7329999999997,"body":"So, because it has, you know, such"},{"startTime":2170.4,"endTime":2172.944,"body":"limited contraindications."},{"startTime":2172.944,"endTime":2174.529,"body":"I think, and it's so safe."},{"startTime":2174.529,"endTime":2178.533,"body":"I think it's something"},{"startTime":2174.529,"endTime":2178.533,"body":"that's, a good investment now."},{"startTime":2178.9089999999997,"endTime":2181.411,"body":"What actual devices."},{"startTime":2181.411,"endTime":2183.83,"body":"So if I'm interested in purchasing,"},{"startTime":2183.83,"endTime":2188.585,"body":"what would you suggest would be an entry"},{"startTime":2183.83,"endTime":2188.585,"body":"level purchase that's the most versatile"},{"startTime":2188.585,"endTime":2190.5029999999997,"body":"versus, you know, are there,"},{"startTime":2190.5029999999997,"endTime":2193.7149999999997,"body":"you know, different things that I want"},{"startTime":2190.5029999999997,"endTime":2193.7149999999997,"body":"to use for a back for a head, you know?"},{"startTime":2193.7149999999997,"endTime":2194.174,"body":"Yeah."},{"startTime":2194.174,"endTime":2198.303,"body":"Tell me,"},{"startTime":2194.174,"endTime":2198.303,"body":"tell me what you offer for our horses and,"},{"startTime":2198.7619999999997,"endTime":2202.682,"body":"and how we would go about picking"},{"startTime":2198.7619999999997,"endTime":2202.682,"body":"and choosing which thing to purchase."},{"startTime":2202.9739999999997,"endTime":2203.35,"body":"Yeah."},{"startTime":2203.35,"endTime":2209.689,"body":"So I am a horse owner, so I understand"},{"startTime":2203.35,"endTime":2209.689,"body":"how much everything in the horse will cost"},{"startTime":2209.689,"endTime":2212.692,"body":"and how there's always"},{"startTime":2209.689,"endTime":2212.692,"body":"something new to get."},{"startTime":2212.901,"endTime":2215.0699999999997,"body":"So we really focus on versatility."},{"startTime":2215.0699999999997,"endTime":2218.49,"body":"We have a product"},{"startTime":2215.0699999999997,"endTime":2218.49,"body":"for pretty much every area of the body."},{"startTime":2219.366,"endTime":2222.786,"body":"If you have the resources"},{"startTime":2219.366,"endTime":2222.786,"body":"and you're maybe a practitioner"},{"startTime":2222.786,"endTime":2226.0389999999998,"body":"who wants to do it as a full body"},{"startTime":2222.786,"endTime":2226.0389999999998,"body":"and you don't have to move things, great"},{"startTime":2226.498,"endTime":2229.834,"body":"for everybody else who is like,"},{"startTime":2226.498,"endTime":2229.834,"body":"I just want to start with something."},{"startTime":2230.1259999999997,"endTime":2231.461,"body":"There's so many options."},{"startTime":2231.461,"endTime":2234.839,"body":"I have to go tos,"},{"startTime":2231.461,"endTime":2234.839,"body":"because I do get asked all the time"},{"startTime":2234.839,"endTime":2237.4249999999997,"body":"if you could only have one product,"},{"startTime":2234.839,"endTime":2237.4249999999997,"body":"what product would it be?"},{"startTime":2237.4249999999997,"endTime":2240.428,"body":"And the reality"},{"startTime":2237.4249999999997,"endTime":2240.428,"body":"is, there isn't just one for me."},{"startTime":2240.428,"endTime":2241.471,"body":"I'm so sorry."},{"startTime":2242.5139999999997,"endTime":2245.1,"body":"The one"},{"startTime":2242.5139999999997,"endTime":2245.1,"body":"product we have is called a large wrap."},{"startTime":2245.1,"endTime":2247.727,"body":"It's a nice large,"},{"startTime":2247.727,"endTime":2252.1479999999997,"body":"rectangular mat that I can get"},{"startTime":2247.727,"endTime":2252.1479999999997,"body":"pretty much every area of a horse's body,"},{"startTime":2252.482,"endTime":2256.9449999999997,"body":"neck, chest, abdomen, back"},{"startTime":2252.482,"endTime":2256.9449999999997,"body":"as I can get stifle."},{"startTime":2257.237,"endTime":2261.241,"body":"You know, the only areas"},{"startTime":2257.237,"endTime":2261.241,"body":"that I can't get easily are the legs."},{"startTime":2261.366,"endTime":2263.743,"body":"And it's"},{"startTime":2261.366,"endTime":2263.743,"body":"just because it's awkward to wrap."},{"startTime":2263.743,"endTime":2268.79,"body":"And that's where I actually my second"},{"startTime":2263.743,"endTime":2268.79,"body":"product for legs is the hoof wraps."},{"startTime":2269.2909999999997,"endTime":2272.1679999999997,"body":"So this one always throws people off"},{"startTime":2269.2909999999997,"endTime":2272.1679999999997,"body":"because they assume it's the leg wraps."},{"startTime":2272.1679999999997,"endTime":2275.3799999999997,"body":"But if I could only get a couple items,"},{"startTime":2272.1679999999997,"endTime":2275.3799999999997,"body":"I would pick the whole wraps"},{"startTime":2275.3799999999997,"endTime":2278.133,"body":"only because I use it"},{"startTime":2275.3799999999997,"endTime":2278.133,"body":"obviously off the hook."},{"startTime":2278.133,"endTime":2282.304,"body":"I also use it on the knees, fox"},{"startTime":2278.133,"endTime":2282.304,"body":"jaw and paw."},{"startTime":2283.346,"endTime":2286.891,"body":"And so I find it super versatile"},{"startTime":2283.346,"endTime":2286.891,"body":"to get so many different areas."},{"startTime":2287.392,"endTime":2289.4359999999997,"body":"And it's they're really,"},{"startTime":2287.392,"endTime":2289.4359999999997,"body":"really easy to use."},{"startTime":2289.4359999999997,"endTime":2292.522,"body":"So you essentially put it"},{"startTime":2289.4359999999997,"endTime":2292.522,"body":"on, turn it on, that's it."},{"startTime":2292.522,"endTime":2294.274,"body":"And it has an automatic 15 minute timer."},{"startTime":2294.274,"endTime":2297.0679999999998,"body":"So it turns itself off"},{"startTime":2294.274,"endTime":2297.0679999999998,"body":"unless you're doing a longer treatment."},{"startTime":2297.0679999999998,"endTime":2299.1949999999997,"body":"But most people find that"},{"startTime":2299.1949999999997,"endTime":2303.116,"body":"we say 10 to 30 minutes, that sweet spot"},{"startTime":2299.1949999999997,"endTime":2303.116,"body":"being that 15 to 20 minutes for most."},{"startTime":2303.45,"endTime":2307.9539999999997,"body":"I am so deeply fascinated by this."},{"startTime":2308.872,"endTime":2312.8759999999997,"body":"Guys, red light"},{"startTime":2308.872,"endTime":2312.8759999999997,"body":"therapy is offering such exciting"},{"startTime":2312.8759999999997,"endTime":2317.2129999999997,"body":"potential for horses"},{"startTime":2312.8759999999997,"endTime":2317.2129999999997,"body":"with applications ranging, like we said,"},{"startTime":2317.2129999999997,"endTime":2321.009,"body":"from wound healing to muscle recovery"},{"startTime":2317.2129999999997,"endTime":2321.009,"body":"and pain relief."},{"startTime":2321.676,"endTime":2325.18,"body":"These benefits like the faster"},{"startTime":2321.676,"endTime":2325.18,"body":"healing, the reduced inflammation,"},{"startTime":2325.805,"endTime":2329.642,"body":"and essentially"},{"startTime":2325.805,"endTime":2329.642,"body":"just improved performance in our horses."},{"startTime":2329.893,"endTime":2334.4809999999998,"body":"They are supported by preliminary studies,"},{"startTime":2329.893,"endTime":2334.4809999999998,"body":"lots of studies"},{"startTime":2334.4809999999998,"endTime":2338.4429999999998,"body":"in humans starting these, studies"},{"startTime":2334.4809999999998,"endTime":2338.4429999999998,"body":"happening in horses."},{"startTime":2338.4429999999998,"endTime":2340.987,"body":"We always know things are a little slower"},{"startTime":2338.4429999999998,"endTime":2340.987,"body":"to happen with horses,"},{"startTime":2340.987,"endTime":2345.7419999999997,"body":"but we're so grateful to have people"},{"startTime":2340.987,"endTime":2345.7419999999997,"body":"like you, Victoria, who can help us."},{"startTime":2346.5339999999997,"endTime":2348.787,"body":"Really learn the science"},{"startTime":2346.5339999999997,"endTime":2348.787,"body":"and stuff behind this."},{"startTime":2348.787,"endTime":2351.79,"body":"This has been such"},{"startTime":2348.787,"endTime":2351.79,"body":"a valuable conversation."},{"startTime":2351.873,"endTime":2357.921,"body":"So if someone wants to get one of these"},{"startTime":2351.873,"endTime":2357.921,"body":"blankets, get one of these hoof wraps,"},{"startTime":2358.3799999999997,"endTime":2364.094,"body":"or look at your entire line of products,"},{"startTime":2358.3799999999997,"endTime":2364.094,"body":"how can they reach you?"},{"startTime":2364.1349999999998,"endTime":2364.928,"body":"What's your website?"},{"startTime":2364.928,"endTime":2369.057,"body":"What's your socials,"},{"startTime":2364.928,"endTime":2369.057,"body":"and how can they get in contact with you?"},{"startTime":2369.391,"endTime":2369.9739999999997,"body":"Definitely."},{"startTime":2369.9739999999997,"endTime":2375.0629999999996,"body":"So on social media, we are equal"},{"startTime":2369.9739999999997,"endTime":2375.0629999999996,"body":"therapeutics and our website is"},{"startTime":2376.439,"endTime":2377.399,"body":"Aqua Glow Therapeutics."},{"startTime":2377.399,"endTime":2380.652,"body":"Okay."},{"startTime":2377.399,"endTime":2380.652,"body":"Because we are Canadian from Ontario."},{"startTime":2381.111,"endTime":2382.821,"body":"So you can reach us."},{"startTime":2382.821,"endTime":2385.824,"body":"If you reach out on social media,"},{"startTime":2382.821,"endTime":2385.824,"body":"you will get me."},{"startTime":2385.865,"endTime":2387.7419999999997,"body":"So if you listen to this episode,"},{"startTime":2387.7419999999997,"endTime":2390.245,"body":"you had a question"},{"startTime":2387.7419999999997,"endTime":2390.245,"body":"specifically about something we said,"},{"startTime":2390.245,"endTime":2393.123,"body":"you can message me on social media"},{"startTime":2390.245,"endTime":2393.123,"body":"and you will get me"},{"startTime":2393.123,"endTime":2395.0409999999997,"body":"and you will get a response from me"},{"startTime":2393.123,"endTime":2395.0409999999997,"body":"personally."},{"startTime":2395.0409999999997,"endTime":2398.211,"body":"So that's I love talking to clients"},{"startTime":2395.0409999999997,"endTime":2398.211,"body":"about their experiences."},{"startTime":2398.461,"endTime":2400.797,"body":"So that's really"},{"startTime":2398.461,"endTime":2400.797,"body":"what makes my day special."},{"startTime":2400.797,"endTime":2401.9649999999997,"body":"So please do."},{"startTime":2401.9649999999997,"endTime":2406.094,"body":"And I love that"},{"startTime":2401.9649999999997,"endTime":2406.094,"body":"you are the touchpoint for it"},{"startTime":2406.094,"endTime":2408.513,"body":"because you're so incredibly"},{"startTime":2406.094,"endTime":2408.513,"body":"knowledgeable."},{"startTime":2408.513,"endTime":2412.35,"body":"I have never talked to anyone,"},{"startTime":2408.513,"endTime":2412.35,"body":"and with the depth of information"},{"startTime":2412.35,"endTime":2415.353,"body":"and the breadth of information"},{"startTime":2412.35,"endTime":2415.353,"body":"on red light,"},{"startTime":2416.5209999999997,"endTime":2419.607,"body":"that you have,"},{"startTime":2416.5209999999997,"endTime":2419.607,"body":"I mean, this has been just so eye"},{"startTime":2419.607,"endTime":2422.152,"body":"opening,"},{"startTime":2419.607,"endTime":2422.152,"body":"groundbreaking and fascinating for me."},{"startTime":2422.152,"endTime":2424.1949999999997,"body":"I can't thank you enough, guys."},{"startTime":2424.1949999999997,"endTime":2427.6569999999997,"body":"I'm going to drop all of that"},{"startTime":2424.1949999999997,"endTime":2427.6569999999997,"body":"contact information"},{"startTime":2427.7819999999997,"endTime":2430.785,"body":"into, our show notes."},{"startTime":2431.035,"endTime":2433.788,"body":"Go look at this yourself."},{"startTime":2433.788,"endTime":2437.917,"body":"It is absolutely fascinating"},{"startTime":2433.788,"endTime":2437.917,"body":"and incredible stuff."},{"startTime":2437.917,"endTime":2441.004,"body":"And of course, thank you, Victoria,"},{"startTime":2437.917,"endTime":2441.004,"body":"for making yourself available."},{"startTime":2441.004,"endTime":2442.7549999999997,"body":"Not only for our podcast listeners,"},{"startTime":2442.7549999999997,"endTime":2445.6749999999997,"body":"but for the people who reach out"},{"startTime":2442.7549999999997,"endTime":2445.6749999999997,"body":"and talk to you directly."},{"startTime":2445.6749999999997,"endTime":2448.47,"body":"That is such an amazing resource,"},{"startTime":2445.6749999999997,"endTime":2448.47,"body":"and I thank you"},{"startTime":2448.47,"endTime":2450.43,"body":"on behalf of our horse community."},{"startTime":2450.43,"endTime":2451.306,"body":"Thank you so much."},{"startTime":2451.306,"endTime":2454.017,"body":"It's honestly,"},{"startTime":2451.306,"endTime":2454.017,"body":"I could talk about this stuff all day."},{"startTime":2454.017,"endTime":2456.06,"body":"I am such a science nerd"},{"startTime":2454.017,"endTime":2456.06,"body":"when it comes to this stuff."},{"startTime":2456.06,"endTime":2459.9809999999998,"body":"So you have science a"},{"startTime":2456.06,"endTime":2459.9809999999998,"body":"send them by way, I love it."},{"startTime":2459.9809999999998,"endTime":2460.732,"body":"I love it."}]}