
Dumpster Diving with Janice & Jane Podcast
Dumpster Diving with Janice & Jane Podcast
Embracing 2025: Shifting Mindsets and Building a Thriving Community
Navigating the start of 2025, we explore themes of community, intention, and the complexity of motivation in setting goals. Emphasizing the shift from a ‘have-to' mindset to a ‘get-to’ approach, we discuss the challenges of resolutions and the importance of fostering connections. Listen to hear about:
• Embracing life’s chaos and the concept of “Quitters Day”
• Importance of community and who supports us
• Shifting perspective: viewing tasks as opportunities
• Understanding motivations: intrinsic, extrinsic, and altruistic
• Navigating adult ADHD and mental health conversations
• Emphasizing intentionality in goal-setting and personal fulfillment
• Open invitation for community engagement and future topics
Yeah - we're thinking out loud about our present and where we want the podcast to go.
Be sure to weigh in! Contact us at dumpsterdivejj@gmail.com
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you're listening to dumpster diving with janice and jane. Happy new year. Happy new year, happy 2025 holy shit here we did it we did it we did it good job, hey, good job living yeah yeah, existing living. Whatever it was that you did.
Speaker 2:All the things. You made it, you survived Another year, Although I mean I know like at my age definitely every fucking year goes faster than the last one and I won't go too far down that because I know everybody's saying that right now. But man, like it's, yeah, it's, it's a little bit scary. And I watched a TikTok the other day and I can't remember exactly what the girl was saying, but the message was basically like you know, don't take it all so seriously, Nobody gets out alive. I was like that's such a great one.
Speaker 1:We're all going to die. There's another one. I saw where the chick was like if they don't like this, fuck them. If they don't like this, fuck them. If they don't like that, fuck them. Cause, guess what? We're all going to fucking die anyway. And you know she's not wrong. You're not wrong and I've always, and one of my favorite, one of my favorite phrases and it's kind of morbid is birth is terminal. We are born fighting to stay alive.
Speaker 1:No, literally if you've never thought about that way. Birth is terminal. We are born knowing that we're going to die at some point, when we don't know, so let's just get our shit together and figure out when that's going to be. That has been more relevant this past year than any other year of my entire life.
Speaker 2:Yeah.
Speaker 1:It has been crazy, the amount of loss that you know so many people in my world but then also myself, like loss that we've gone through people were losing in our lives and stuff like that I mean. And there was a pretty tragic one at the very end of the year that I just don't even want to talk about right now. But you know, eventually, once everything kind of settles down, we'll talk about it, but it'll be in one of our true crime series, I'm sure. But crazy, crazy, right, and that's happening in extended family, and I mean very close family, not just extended. So you know, I'm out here in outer space just wondering when 2025 is going to happen.
Speaker 2:I said you were a space cadet.
Speaker 1:Well, you know, get my head out of the clouds. I'm beyond the clouds. I'm as close to God as I could get right now, on this podcast, floating out here in the abyss waiting for all of these wonderful things for 2025 to start, because it kind of feels the same.
Speaker 2:You're saying it's January 5th and magic didn't happen when we turned the calendar page to the fuck.
Speaker 1:No, yeah, like what happened, so I'm out here. Wow, here I am universe.
Speaker 2:Here I am.
Speaker 1:You've been calling to me for months now and I've been waiting and all the energy. And so here I am, floating in outer space waiting here I am again on my own.
Speaker 2:Sorry, that's a wrong song, but it just popped into my head.
Speaker 2:I don't know. I don't know where that should go. I don't know if that's necessarily the song, maybe not, but we promised ourselves we weren't going to get on the new year bandwagon in terms of, like, what are you doing next? Oh, my God, because we know like. I actually just did a live on facebook, which is where I do all my wellness stuff, and the live was centered on um. Is that why you relate to our call? Yes, um three big look. Look, my fans need me.
Speaker 1:okay, the one person who fucking knew it like, like I don't even care I'm out here in outer space right now waiting for your ass, and you were making a live you're right.
Speaker 2:you're right, by the way, I watched a great um ass and you were making a live, you're right. You're right, by the way, I watched a great um movie hold on, hold on. But it has to do with outer space. Uh, fly me to the moon, cute, really good, really good movie. Watch it, it's very okay, I'll watch it anyway. Speaking of being in outer space, um, yeah, so, but, but we did. But we also talked about like.
Speaker 2:So my life was like three big things. One was who is your community? Right, as you think about the year, no matter what, whether you're setting goals like it doesn't matter, right? But who is your community? Because we are a tribal people by nature, from an evolutionary standpoint, and so really leaning into the people who really are part of your community was one of them.
Speaker 2:A get-to versus have-to, you know kind of idea I was talking about in terms of like, how we just think about cause it's hard, right, when we're struggling, it's really it's easy to slide into the abyss of despair, and so, you know, trying to adopt that kind of get to versus have to mindset, and the guy I was listening to that prompted that, the mindset, that idea I've heard a million times, but he was talking about it and I really appreciated it. He was like, think about it. Like you know, 4am and your dog wakes you up to go outside, right, and you're like son of a bitch, I have to let him out, right? And he said every time I do that now I think to myself about my dog who died five years ago, and I think what I'm waiting is to get to let her out one more time at 4 am right?
Speaker 2:so? Again that notion of getting to. I loved it so much. And um, and, and it's a great way to think about all the hard things, right, um. And then the last one was um, this idea that I did not know this. So I knew this statistic that February, by February 1st, 20 or 80 percent of people have oh yeah, they're not at the gym, right?
Speaker 1:not at the gym, right, not at the gym. They're not doing their shit.
Speaker 2:Did not know that January 9 is officially designated as quitters day, so not even February 1st, but January 9 is quitters day in that so many people have already dumped what they're, what they were going to do. So we were very much like we're not setting a goal, a result, a whatever we're saying. As I go into the next month, even, not even the whole year. What do I? How do I want to you know, be better, do better, all the things.
Speaker 1:So yeah, yeah, no. And that makes total sense because you know for years now, when coaching about like goals and stuff like that, you know there's the old smart goal. You know it needs to be scalable. Smart goal. You know it needs to be scalable, it needs to be measurable, you need to have responsibility or you know whatever.
Speaker 1:And then timing or whatever, I don't know timeline, something like that. Whatever, we'll get the facts right and put it on. I've done it so many times, you guys and I'm not even high this morning, okay, like I haven't had my Sunday wake and bake. I have not done any of that, I just transcended from outer space. So just give me a break. I'm here, um so, but the biggest thing is is having a plan and following it, but also knowing how you are motivated, because not everybody like you can go and say, oh, I'm going to go lose 20 pounds, I want to lose 20 pounds, that's my goal. Okay, but how are you measuring that? Do you know how much weight you weigh now? Do you know, like you know all of this, like what are you doing? So that's what a smart goal is. It's really just giving you a plan to follow now how you're motivated.
Speaker 1:There's intrinsically motivated, extrinsically motivated and altruistically motivated. We've talked about those before too. If you're intrinsically motivated, you want longer cycles. You're maybe a procrastinator and you internalize things. Like me, I have ADHD and I can't tell somebody I'm working on a project, because if I decide tomorrow I don't want to work on it for a week, I don't want them to come back in a week and go oh so how's that project? I'm like so I don't tell anybody. So I kind of do things in secret like that, because then I can work on my own time schedules. Because as soon as I put it out there in ether to somebody I'm still motivated, I'm still doing it. But as soon as I put it out there in the ether and there's somebody else wanting it, it almost detracts my attention from it. So I have to kind of keep it secret. Like I'm just weird, like that. That's just how I work. But I know that about myself and so those are my little goals for myself.
Speaker 1:Extrinsically motivated people like shorter cycles you see those people more in sales positions, like revenue, cash, commission boom, boom, boom, because each week they're getting that commission check. So they have to work towards that. They have a bigger goal too. But all those little goals get them there. They need those little things to keep them interested. I need mystery to keep me interested. I need it to be mine for a while before I let it out into the world and then because I want it to be finished to the point where, if they have any changes, we could still do it.
Speaker 1:It's 80%. I just need to get to the 80% and then go boom here. This is what I've got. Who else wants to contribute? Because all of my brain dump is in there. You could take out some of my brain dump. I'm totally fine with collaborating and stuff like that. That's just how I work. I to kind of work in a silo a little bit to focus, and that's my big thing is focus. So, um, so yeah, with like goals like that, like I want to lose 20 pounds, we usually don't give ourselves a timeline and and and all the restraints and everything that we need to do and so, yeah, we quit by January 9th, february 1st, those gyms are empty.
Speaker 2:Oh yeah.
Speaker 1:Or February 1st, those gyms are empty. January 2nd they are full. Give it a month. All you avid workouters and in the gym, just give it a month.
Speaker 2:You know this and they know right, they know like these two guys will be gone, they'll be gone, I think so. By the way, I quick did a thing we, we both suck.
Speaker 1:We both use smart goals, technology or strategies Totally. We both suck because it's specific measurable, achievable, relevant and time.
Speaker 2:I can't spell smart, I can't. We were so not close to that at all. So there you go. So if you hate, comments to yourself, we did go look it up, um or no, I take it back. Any comment is a good comment. We want them to us.
Speaker 1:We will send all the hate mail. We'll read it live.
Speaker 2:A couple of the things that, like what I'm trying to do I will say this from a, as I think about the year. I will say, like this whole to your point. You started by saying you know birth is terminal, and I think that's what happens is that the older we get, the more we feel that. And feel that from a movie a million years ago which was something to the effect of the ultimate secret of life is the sheer knowledge of death. Because of it, man strives to leave his mark on the earth. In other words, that's why we are so intentional about what we do, because we know we're going to die.
Speaker 2:Right, and I literally remember that from when I was like in elementary school couldn't tell you the movie, couldn't tell you anything, but I remember that quote vividly, so it really set with me, obviously back then. But I think I feel it and Joe and I were just having this conversation the other night where I said you know, I'm feeling some urgency around, like making my community better, right, because I say that all the time that I feel like it's always been my not I shouldn't say always, but in the last decade or so my mantra has really been like I understand my purpose, our purpose, whatever you want to call it on this earth to make our world better, whether our world is a small community, a bigger community, whatever it is our space to make it better.
Speaker 2:Like, in my mind, what the fuck else are we doing here? Then? Right, we're not here just to, you know, be born just to die, just to have, you know, get a career. And then, right, right, it's like it's bigger than that and, yes, you know, depending on your faith, you might have a different version of that, but ultimately, in my mind, it is to make our part of the world better. So, with that, I'm feeling kind of greater urgency to that, because obviously I do things.
Speaker 2:But I also understand that, like, if that's the vision for my life and this is what Joe and I were talking about like that you know my current conditions don't allow for that to be true at the level that I would like, and that that's okay. I can accept that that's the phase of life that I'm in right now, but that, you know, as we make decisions for five years from now, 10 years from now, et cetera, I want to be able to live in a place where I can have a career, where I can, you know, have the time to do that, and what that means, frankly, is, you know, making less money at a job. Maybe that's not as all consuming, because I can't do what I'm doing now and be paid what I'm being paid now and also have that time. Right, because with the job I have now, which I absolutely adore, um, that, but the but, the reality of it is that I could be doing it all the time, 24, seven, right, right.
Speaker 1:Right, so for other things.
Speaker 1:Yeah, yeah, yeah, and that's and that's kind of like you know the, the vibe I'm in too. You know, like I mean, obviously I haven't been working the last couple of months but I want to make an impact. You know I'm I'm at the point in my life where you know I'm 45, I have had multiple careers, career paths in different industries and stuff like that. But the one thing that has always been rock steady in in every single one of my like long 10 years is that I went in there, kicked ass, took names, got everything set up, got people in the right mindset and culture and everything else. And then, like things set up, got people in the right mindset and culture and everything else, and then like, okay, my job is done here. Like it's been weird and it hasn't been always my choice, but it's been. You know, like I was laid off this last one, but it was. It was 1 million percent.
Speaker 1:That, yeah, and I'm okay with that. Yeah, like I'm totally okay with that because I like, I like being that fixer, like it feeds that of acts of service. But it also shows people that maybe haven't seen what a great leader is, what you know, because I am a great leader. I know I'm a great leader. I work very well with people. I have a large following because of my leadership skills.
Speaker 2:You inspire people, jane.
Speaker 1:Honestly, one of the key qualities of a great leader, I feel like, is somebody who does inspire other people, and visualize, yeah, and help them visualize and stuff like that, and I've always been really good at that and I think that's why I kind of just fell into the coaching thing.
Speaker 1:So, with me, this upcoming week is super exciting for me because, yes, I know, magic didn't happen on January 1st.
Speaker 1:I'm realistic, I know that I'm joking, ha ha, I've transcended.
Speaker 1:But this week is really exciting because now I can get back into somewhat of a working schedule, but then also working towards the things that I love, which is helping other people, especially people that have been told, no, especially people that have have dealt with major trauma or or even their own choices, you know, going to prison or whatever and I just really love working with people that that you can show them that there's a better life, you know, and there's more to it, and you don't have to do the things that everybody's telling you you have.
Speaker 1:You know, and there's more to it, and you don't have to do the things that everybody's telling you you have to, because where you came from, or what you've done, or where you've been or whatever, and that's my big thing and I think that we do that through here, through our platform and in our coaching, that we do, but also, um, and just doing the little messages online and stuff like that. And I'm, and I'm excited to do some new things this year with you, um, in particular, like doing some lives and stuff like that, because that's a, that's a step that you and I haven't taken together and, um, and I look up to you in that because you're a lot better at it than I am Like I'm. I mean, when I do it, it's fine, you know, but it's just getting to that point.
Speaker 2:And it's not that I'm better Cause you're like you said when you do it you're more used to it, or whatever, yeah exactly I've.
Speaker 2:I've just been down the road longer, so everybody first kind of doing that like you. You have the whole like imposter syndrome. All that shit is there and I'm just way past that now. Right, but but it's also now that I'm realizing this. You're 45. I don't know why in my head I had you like four or five years younger than me, not eight. Yeah, bitch, and we're not gonna post this video so people can't see what I just did. But whatever, they're gonna see what I did.
Speaker 2:I'm sure not eight, um so, um, so, that's like even that, like so yeah, and it's not like I know that I turned 50 and I don't give a fuck Right, it's that I really do the older I get. One of the things I love about aging is that I'm like I'm just going to do me and as long as I'm trying to do good and I'm doing me, and I'm not trying to hurt anybody else and I'm doing me, f them Right, like I, it's okay.
Speaker 2:I'm not trying to hurt anybody else and I'm doing me. F them Right Like I, it's okay, not. You know, you're not love what I do or whatever. I'm like, I'm okay with it and I don't feel um. You know, I don't worry about it nearly as much as I did once upon a time. So, and I know there's a fine line, because some people are like F it, I don't care what people think.
Speaker 1:And then they you know, you know, they do everything that people think, or they leave their home looking like they just you know.
Speaker 2:Oh well, there's that again. If that makes you happy, fine, do you do you right? But um, I know there's a borderline there.
Speaker 1:Well, let me just explain. My house is not dirty, right. It's a little cluttered. Right now there's piles, but that's ADHD at its best. Yeah, I am learning so much about ADHD and all the shit that I've done my whole life and and I'm like if I would have only known right. But you know what it also has done for me and I know this is total sidebar, but it is helped me understand my mother.
Speaker 1:Oh, that's interesting, because if she was going through what I'm going through, no wonder she was off her fucking rocker Cause like and and mean like I. I'm like this is why she wanted to stay home, this is why she didn't want us around, this is why, like all of these things that are happening, like she had ADHD or she has ADHD really bad Obviously she also has some other things going on, but like just how I feel right now and the pressure and the stress and everything else, like I'm not going crazy or anything, but I'm like this is a lot, you know, like this is a lot. But if I had mental health issues on top of it, untreated, oh, oh, I'd be a mess, I'd be a fucking mess. So it's helped me realize like I don't condone anything that she did but at the same time, somewhat understand how it could have happened.
Speaker 2:Yeah.
Speaker 1:You know it's crazy and so um.
Speaker 1:So I've been dealing with that a lot too, like you know, definitely still keeping my boundaries with my mother, cause she is who she is, but understanding that a little bit more and going okay, speaking to those people out there you know and and really helping people with that, because there are so many people adult women and men getting diagnosed with ADHD and all that stuff because our parents didn't take care of us the way that they should have, or didn't have the resources or whatever, ignored it, whatever, nothing's wrong with you and there's a bunch of adults out there that are feeling really fucked up, you know, and and so, being a voice for those people to see, I'm bringing it back around. Bringing it being a voice for those people out there too, cause I see a lot of videos and stuff like that where it's all like comedy oh, let's laugh at them because of this, let's laugh at them. But there's some serious shit, like some internal stuff that happens that if you're not aware of and you're behaving in that way, can look very foreign or very opposite of what you're actually going through. And I'm watching these videos and I'm, and then I see how some people play off of it. So I want to do like a really clean, realistic hey, if you're having some of these issues, come listen to us, cause we could cause our coaching helps with that stuff.
Speaker 1:I've coached myself my whole life how to work through that shit, not knowing that that was my problem, yeah, right. And so I think that, if we can, can create a platform for that too and helping in that way for people's mental health. Not just parenting yeah, that's, parenting is good for your mental health too but like working through your own shit so you can be a better parent, so you can be a better employee, so you could be a better sister, brother, mother, father, uncle, whatever. And I think that, if you know, that's how I want to help people is like those people that have heard no and your statistic, blah, blah, blah. And then the people that are like what the fuck is going on with me?
Speaker 2:That's right.
Speaker 1:I like that pocket, those two pockets, right now, and that's what I'm going to focus on because, honestly, like I feel like that that would make a huge impact on our listeners, but then also just everybody in general that it will touch, because I want to see it. I want to see the ADHD thing be taken a little bit more seriously, rather than seeing these silly videos about how fucked up we are, cause that's what I see a lot of and it's discouraging.
Speaker 2:Well, I think you know. With that in mind, I really do think that there's some power in that. That, if you focused on um, that when you go live right on um, that when you go live right, or when you just post, just when you post right Um kind of the the hard side of ADHD, the real side of ADHD, whatever you call it right, that that that could all be really, um, really powerful.
Speaker 1:Yeah, yeah, yeah. And it's. It's because along with ADHD comes severe depression and anxiety. Those are those. All three of them go hand in hand. So if you have ADHD, you probably have depression and anxiety as well, and so not that I'm a doctor, but hey, I'm going through it too, you know. So if I can learn some stuff along the way and help people with that and then through lives and stuff like that, I mean.
Speaker 1:I really want 2025 to be our year to really focus in on. I mean, obviously, obviously we've always focused on um, topical things, but, um, you know, just maybe honing in a little bit and cause we talk about so many different things, which is a lot of fun, but, um, I would, I would like to do that for our listeners and for the people that we touch.
Speaker 1:Um, you know in my way of helping it through those two paths, um, for sure, you know in my way of helping it through those two paths, for sure you know helping people with time management and goals. And how are you even motivated? So many people don't know, even know how they're motivated.
Speaker 2:I think I agree with all of that. I love all of that, and we did not start this recording even by saying, hey, we're going to map out the year, but I love that part of what we're doing organically is allowing people to hear, like our thought processes Right. And what I love about it so much, Jane, is that it's so real right that we you know, we've said many times with this, you know this is going to, this will kick off year three. Right, this is sort of year three. We hit our mark of 50 episodes. I think we're up to 51 or 52 now. So our original mark wasn't based on a timeline, it was based on number of episodes at 50. We said, you know what, let's do another 50, right? Like um, we enjoy the time together. We enjoy sharing our expertise, our experiences, all the things, Um, and so I love giving the people who are listening just an entire insiders. Look at how we think about how to bring value to the people who listen to us.
Speaker 2:So, yeah, I love that and I think that we've done, oh my God, so many times in the past we've been like, okay, we're going to try and do this and this and this, and then it just we're just going to go with it Because we right, because we both work full-time jobs, because we both, you know, like it's not realistic for us. I hate to say it. So like, I love this idea of being organic and, you know, every episode has a focus, obviously, because people aren't going to listen to just you know, uh, um, free, free form thought right, Forever Right, um, but that we're trying to do you know, yeah, yeah, I mean we could have a topic, we could have a total topic or whatever.
Speaker 1:I mean, even this morning, and I love that we're talking about like our little brainstorm on here, because, you know, we are open for suggestions for people and um, and we don't claim to be the smartest people on this podcast. So, oh wait, janice does Um, so anyways, uh, you're welcome. Here's your little crown. Smart queen. Yeah well, she was a principal, so technically she's smarter than me.
Speaker 2:Um, because you know she's an educator of educators. I'm different smart, not smarter, different smart. I have street smarts that I'm different, smart I know all the bad stuff.
Speaker 1:she does all all the good stuff and uh, we are we are.
Speaker 1:But I love, I love the fact that we're talking about it, cause you know, like who's to say, we can't have our own little coaching corner in each episode. We started, you know, we start off, we do our topic and then we just say, hey, all right, it's time for Janice's coaching corner. What are we talking about today, janice? And then you go, okay, jane, here's your coaching corner, what are you talking about today? And then we just have like a little tidbit of information that we want to coach on, and then um, and then have at it because we're still doing, we're going to be doing some series and Netflix series reviews. We have a couple of them that we need to do, cause I think I've sent you, we watched the one, the um man with a thousand kids, that shit is crazy. You guys go watch it, because we're gonna be talking about that one.
Speaker 2:Yeah, that was insane yeah, we talked about.
Speaker 1:oh, that's right, yeah, that's we talked. So we talked about that one. The next one is american nightmare and, um, janice is gonna go watch it and we're gonna be talking about that one because I just got done watching the third episode today and it's on netflix and it's about that gone girl case in southern california, or Vallejo, it's kind of all over California, but it was back in 2015. This shit's off the chain and the way that the main, I'll say, victim was treated by the police officers and the detectives and the FBI and everything is horrendous. And so if you haven't seen it, go watch it. If you're a woman, go watch it, because this is a prime example of how women get treated differently by one men. But then, two, our sense of security, the people that are supposed to protect us, the people are supposed to listen to us, the people police and and all of those things that you're, you're, you're sworn in to help the public, and these people we're not helping anybody, and that's all I'm going to say.
Speaker 1:Yeah, that's all I'm going to say, but like holy shit, and it it was triggering. I'll say that, like you guys, it's triggering. If you've ever had any type of um, sexual abuse, trauma, rape, molestation, anything like that as a woman, it's triggering, it's a very triggering. But at the same time, I was like I need to watch this more, I need to see what happens and, um, it's incredible and I really want to talk about this. So go watch it, cause we're going to talk about it, because there there is a hero in the story and I just want to go visit her. Like, I'm like, I want to be like, like, but I feel like I am her.
Speaker 2:Yeah.
Speaker 1:And that's why I love her so much and in my own way. I'm like her, so I'm like oh my God, let me help you. Like, I just want to go help, like I drive up there and go to Dublin, california and the Bay area and go help this officer, because it was just her God, she was wonderful. Anyways, watch the show. We're going to talk about it. It's so good.
Speaker 2:Love it. I can't wait. I'm excited about that. I'm excited about all the potential and, like you said, like we're definitely, you know, as we wrap up today open to suggestions. Right Like you, the folks who've been listening to us for a while now have a good sense of who we are, where we're coming from.
Speaker 1:Absolutely Two years. Come on, people.
Speaker 2:Exactly so. You have a good sense of that, and I think what we're, you know, what we're well poised to do, is tackle everyday problems that people put in front of us and be able to really offer some guidance and some thinking. But neither one of us want to be like that, the like the all knowing expert, and we just tell you we would love to engage in that conversation together, right, so so? So, like you said, I love the idea of our regular listeners offering suggestions about potential topics that they'd love to have us talk about.
Speaker 1:Cause it's gotta be something that we haven't talked about, that you want us to talk about, but you just haven't said anything. Or close mouths, don't get fed.
Speaker 2:Amen, girl, amen, and or it's that whole idea and I was reminded of this last week that you know you keep talking about the same things you talk about, because just a hearing them one time does not mean we learned it.
Speaker 2:I know that we know that our own understanding of how the brain works. And secondly, people don't listen to every single episode, and so, coming back to those big ideas over and over again, to offer that thinking is a smart option, right, because? Because it's the stuff that we know, and so offering our you know in that way, I think, is going to be hugely important. So I'm super excited, and I am, you know, we just have to, I think, what people can expect from us. Next is we're actually I don't want to commit to anything right now on the recording, but we're having a conversation about accountability accountability, smart goals, and I'm actually really good under the guy like accountability is good for me.
Speaker 2:um, I know that we need to flesh out our own thinking a little bit more, but we definitely want to go live a little bit more, to draw people to the podcast and to share some of those we need to come up with a schedule and we will, and then, and you know, and then we're going to keep doing what we're doing and we are so grateful. As we go into 2025, you know, start to make a dent in the next 50 episodes.
Speaker 1:Um, however, long that takes us.
Speaker 2:We are so grateful to those of you who listen regularly. We encourage you to share, like, subscribe all the things. Listening is amazing. Sharing is even more amazing because the more people we get to come and listen frankly, the more time we can commit to this and the more we can um, you know, kind of grow the the way we yeah, yeah, I think I think that's think that's a, that's a great point and we know you guys are out there you know you guys are out there and we'd love to hear from you, because you know it helps motivate us too.
Speaker 1:Exactly, we know you're out there listening and liking what we're doing. We like to do more.
Speaker 2:Let's do it, all right. We'll see you next time, all right.