The Occasionally Social

Welcome to my podcast, where we can come together to talk about our experiences as women of color and use those conversations to grow and become our best selves. We'll explore topics like motherhood, mental health, relationships, and self-improvement, and find helpful resources to help us on our journey. My hope is that through this podcast, we can learn from each other, hold each other accountable, and create a space where we can truly connect and find strength in our shared experiences.

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The Occasionally Social

"I Gotta Put Me First"

February 28, 2023 • Courtney Vines • Season 1 • Episode 6

0:00 | 38:27

Welcome Back! I’m your Host Courtney! If you are new here, Welcome to the Occasionally Social Podcast!

A quote from @Jaydafnwayda on TikTok came up on my timeline the other day. “You cant have a Testimony without a TEST”.

It spoke to me and had me thinking about my last session with my son’s therapist and she asked me “What changed your outlook?”

My answer to her was “If I wanted to see change I HAD TO BE THE ONE THAT CHANGE.”

In Today’s Episode “I Gotta Put Me First”

We discuss prioritizing my mental health and steps I need and want to take, finally creating a Family Routine and getting some structure back into my household, and how do you recognize when it’s time to take a break and prioritize yourself?

If you enjoyed listening to the show please SUBSCRIBE TO THE SHOW & Please leave a review! It is really appreciated! Thank you so much for listening to the podcast. If there is a topic you want to discuss or ask a question, reach out to me on my socials or at Theoccasionallysocialpodcast@gmail.com !

Make sure to Connect:

IG: @Occasionallysocialpodcast
https://www.instagram.com/occasionallysocialpodcast/
@Love_Courtney3
https://www.instagram.com/love_courtney3/

TikTok: @Theoccasionallysocialpod
https://www.tiktok.com/@theoccasionallysocialpod?lang=en

YouTube: @Theoccasionallysocialpodcast
https://www.youtube.com/channel/UCSnhEq0YIlkqEWZ3qjO2aAA

Thank you so much for tuning in!

If you enjoyed listening to the show please SUBSCRIBE TO THE SHOW & Please leave a review! It is really appreciated! Thank you so much for listening to the podcast. If there is a topic you want to discuss or ask a question, reach out to me on my socials or at Theoccasionallysocialpodcast@gmail.com !

Make sure to Connect:

Instagram:
@Occasionallysocialpodcast
@Love_Courtney

TikTok:
@Theoccasionallysocialpod

YouTube:
@Theoccasionallysocialpodcast

Thank you so much for tuning in!

Courtney Vines

Host