Welcome Back! I’m your Host Courtney! If you are new here, Welcome to the Occasionally Social Podcast!
Do you feel like you're constantly running on empty as a mom? You might be experiencing mom burnout.
In Today’s Episode “Mom Burnout"
We discuss the common signs and causes of mom burnout, as well as personal experiences of burnout and how they were recognized. We also share preventive measures for mom burnout, such as self-care routines, delegating tasks, and seeking support from a community.
Whether you're a new mom, a working mom, a stay-at-home mom, or any other kind of mom, this episode will offer valuable insights and encouragement to help you prioritize your own well-being and find balance in your busy life.
Join us for some real talk about how to overcome mom burnout and take care of yourself while raising a family.
If you enjoyed listening to the show please SUBSCRIBE TO THE SHOW & Please leave a review! It is really appreciated! Thank you so much for listening to the podcast. If there is a topic you want to discuss or ask a question, reach out to me on my socials or at Theoccasionallysocialpodcast@gmail.com !
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YouTube: @Theoccasionallysocialpodcast
https://www.youtube.com/channel/UCSnhEq0YIlkqEWZ3qjO2aAA
Thank you so much for tuning in!
If you enjoyed listening to the show please SUBSCRIBE TO THE SHOW & Please leave a review! It is really appreciated! Thank you so much for listening to the podcast. If there is a topic you want to discuss or ask a question, reach out to me on my socials or at Theoccasionallysocialpodcast@gmail.com !
Make sure to Connect:
Instagram:
@Occasionallysocialpodcast
@Love_Courtney
TikTok:
@Theoccasionallysocialpod
YouTube:
@Theoccasionallysocialpodcast
Thank you so much for tuning in!