The Occasionally Social

Welcome to my podcast, where we can come together to talk about our experiences as women of color and use those conversations to grow and become our best selves. We'll explore topics like motherhood, mental health, relationships, and self-improvement, and find helpful resources to help us on our journey. My hope is that through this podcast, we can learn from each other, hold each other accountable, and create a space where we can truly connect and find strength in our shared experiences.

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The Occasionally Social

"New Year, Better Me?"

January 14, 2023 • Courtney Vines • Season 1 • Episode 2

WELCOME BACK! I’m your host Courtney, and if you’re new here, welcome to The Occasionally Social Podcast!

Are you feeling lost or slightly unaccomplished that you didn’t hit a lot or all your goals in 2022? Well today we are going to change that by setting ourselves up with a Goals plan including a plan of action!

Today's episode is about creating SMART goals with the 12-Week Year Plan to guide us to actually completing the goals. So we will be discussing how to choose a theme for your 12 Week Plan, pick SMART goals that you want to achieve for the year, and how you can implement the SMART goals into your Plan of Action.

The content creator that inspired me to do this was @HelloQori on YouTube.
Here channel is here: https://www.youtube.com/@HelloQori

You can also grab the book "The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months" by authors Brian P. Moran and Michael Lennington.

Here on Amazon: https://www.amazon.com/dp/1118509234?_encoding=UTF8&psc=1&ref_=cm_sw_r_cp_ud_dp_9S4KQJYRPPM32T8ZA3YW

SUBSCRIBE TO THE SHOW & Leave a review! It is really appreciated! Thank you so much for listening to the podcast.

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@Love_Courtney3
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YouTube: @Theoccasionallysocialpodcast
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Thank you so much for tuning in!

If you enjoyed listening to the show please SUBSCRIBE TO THE SHOW & Please leave a review! It is really appreciated! Thank you so much for listening to the podcast. If there is a topic you want to discuss or ask a question, reach out to me on my socials or at Theoccasionallysocialpodcast@gmail.com !

Make sure to Connect:

Instagram:
@Occasionallysocialpodcast
@Love_Courtney

TikTok:
@Theoccasionallysocialpod

YouTube:
@Theoccasionallysocialpodcast

Thank you so much for tuning in!

People on this episode

Courtney Vines

Host