Can't Stop Endurance

Ep 72: Running Q&A with Coach Kevin

Episode 72

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0:00 | 30:20

I love talking about running. In this episode, we discuss some recent topics and questions.

  • What COULD you do vs what SHOULD you do?
  • The importance of PACE CONTROL
  • Easy runs should be EASY or you are doing it wrong.
  • Why you should warm up before every run and every workout.


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