Can't Stop Endurance
Coach Kevin began running over 40 years ago as a high school freshman. His love of running developed on the track and the cross-country course. He added triathlon to his list of passions while in college.
Kevin began coaching informally over 25 years ago and started Can't Stop Endurance in 2006. He has coached runners from beginners to marathon champions. Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs. The driving force in his endurance career has been the personal "test of self". Coaching allows him to help others achieve their own personal peak performance.
- 30+ marathons including Boston, NYC & Chicago
- Hundreds of races from 5K to half-marathon
- 35+ years of triathlon including sprint distance to Ironman
- USA Triathlon Age-Group Nationals and USAT Age Group All-American status
- Ultrarunning experience: 50K, 50 Mile, 100 Mile
- National Coach - Team McGraw charity program (2007-2015)
- National Run Coach - St Jude Heroes (2010-2020)
- Head Coach - Run the 901 Training Groups
- Run Coach - Victory Triathlon Club
- Host - Can't Stop Endurance Podcast
Can't Stop Endurance
Ep 77 - Mindset: Write Your Own Story
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Coach Kevin focuses on mindset in this episode. Coach spends a lot of time with his runners working on the mental part of the game. He shares the lessons that can help you get more comfortable being uncomfortable:
- Pushing on and persevering is hard. That is why we are endurance athletes.
- Sharpen your mental focus during your training.
- Learn to lean into the struggle. Expect it. Embrace it.
- Seek to "write your own story" in each workout and each race.
- Pre-race "pep talk".
If it was easy, everyone would do it.
Email: coach@cantstopendurance.com
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