Can't Stop Endurance

Ep 59: Planning 2021

Kevin Leathers

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 32:56

What does it mean to build your base?  What is it about functional strength and mobility that is so great?  And how on earth do you manage your paces? Coach Kevin and Coach Holly answer all these questions in this episode, so listen in to plan for an awesome 2021!