These week I come to you from Combat Base Flint. This episode was recorded on the mats while my team mates were rolling (sparing). It is an open conversation that features Coach Chris, as well as one of my training partners Todd. There is a lot of wisdom in this one friends. Thank you for listening and enjoying the show.
Follow/connect with us on Facebook: www.facebook.com/FCCLighthouseexperiment
And Instagram: @operation_lighthouse @_just_parkin
If you need someone to talk to please text or call 988 Suicide & Crisis Lifeline. We can all help prevent suicide. The Lifeline is available 24/7, and provides free and confidential emotional support to people in suicidal crisis or emotional distress.
These week I come to you from Combat Base Flint. This episode was recorded on the mats while my team mates were rolling (sparing). It is an open conversation that features Coach Chris, as well as one of my training partners Todd. There is a lot of wisdom in this one friends. Thank you for listening and enjoying the show.
Follow/connect with us on Facebook: www.facebook.com/FCCLighthouseexperiment
And Instagram: @operation_lighthouse @_just_parkin
If you need someone to talk to please text or call 988 Suicide & Crisis Lifeline. We can all help prevent suicide. The Lifeline is available 24/7, and provides free and confidential emotional support to people in suicidal crisis or emotional distress.