Off-Limits with Ellen Roers
Welcome to Off Limits with Ellen Roers, the podcast and platform where nothing is off limits, and everything is about living with more intention.
We talk about the things that shape who we are and who we’re becoming. Relationships, mindset, money, purpose, starting over, the subconscious mind, masculine and feminine energy, building your empire, and creating a life that actually feels as good as it looks.
Some conversations are inspiring. Some are vulnerable. Some might make you question the way you’ve always done things. That’s kind of the point.
I’m Ellen, speaker, RTT therapist, nurse by trade, and host of the Off Limits podcast. Through Elevated Living, I share what I’m learning, what I’m living, and conversations with people who have something meaningful to teach us.
Because I believe we’re all capable of creating more abundance, more purpose, deeper relationships, and a life that feels authentically ours.
Sometimes that means building something new.
Sometimes it means letting something go.
And sometimes it simply means becoming more conscious of the life you’re already living.
You’re not behind. You’re becoming.
🎧 Subscribe for new episodes, conversations, mindset tools, and real, heart forward content designed to make you think, grow, and live a little more intentionally.
Because nothing is off limits when you’re living on purpose.
With heart,
Ellen
Connect with Me:
🌐 EllenRoers.com
📅 Book with Ellen- https://calendly.com/EllenRoers
🎥 YouTube: @EllenRoers
Off-Limits with Ellen Roers
E15 - For Women: Your Cycle Is Your Superpower, and His Testosterone Is His Edge
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#podcast #hormones #estrogen #testosterone #relationship #love #marriage #ovulation #women #cycle #menshealth #elledaily #offlimits
Hello to my beautiful woman (or men if you are listening in to learn), let’s talk about the roller coaster we call hormones. Some days, we’re nurturing and ready to take on the world, and other days, well...
Today, we’re diving into how your menstrual cycle is your superpower, how to work with it (instead of against it), and why understanding men’s testosterone isn’t just for them — it’s for all of us. Because whether you’re navigating life with a husband, a partner, sons, or even just the guys in your workplace, hormones are a game-changer for relationships, love, and family.
Thank you for listening to Off Limits. Let’s continue to support each other throughout our many hormone surges, Let me know your thoughts in the comments below and I'll see you next time!
Lots of love,
Ellen
💌 Find Me Here & Let’s Connect✨
🔗 Website: EllenRoers.com
📅 Book a Call: https://calendly.com/ellenroers
🎙 Podcast: https://feeds.buzzsprout.com/2106309.rss
📺 YouTube: https://www.youtube.com/@EL-Daily-365
📸 Instagram: @ellenroers
📘 Facebook: @ellenroers.7
✉️ Email: Ellen@EllenRoers.com
Off Limits Podcast with Ellen Roers where love, biology and humor collide.
@ellenroers