The Mind is OUR Servant. Do you or your children get gripped in anxiety and worry? Suffer from intrusive thoughts and OCD?
In this video, The Mind is OUR Servant, I share some of my childhood stories growing up as a highly sensitive, empath long before the term Highly Sensitive Person had been invented (not until I was 18!) I also struggled with anxiety, trauma, OCD, and was the biggest worrywart!
Some of these traits are largely genetic - particularly OCD, and I'm reliving some of my experiences now, as my children have inherited a degree of this affliction as well. As I told them the other day - it's important to remember that the mind is OUR servant. It's something that we possess as a tool to better our life, but it can serve us or hinder us - our minds can become our most potent servants or our most oppressive masters.
Awareness can help liberate us from the grip of intrusive thoughts, and the intention of sharing my challenges is that they might serve as a beacon of hope, inspiring viewers to find strength in vulnerability and resilience in the face of mental challenges.
If you're tired of feeling enslaved by your thoughts and emotions, this video will empower you to transform your relationship with your mind. Unleash the potential within you to live a life free from the shackles of anxiety and OCD. Watch now and embark on a transformative journey towards inner peace and empowerment. Remember, your mind is your tool, not your ruler – you have the power to rewrite your story.
Thank you so much for watching! If you'd rather watch this podcast on YouTube, head over to my channel HERE.
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As always, thanks to Purple Planet Music for the tunes!