The Sky Lilah Experience: Healing, Art & Personal Growth for Women
Sky Lilah is a Vancouver-based artist, mindset coach, and event director exploring healing, grief, creativity, and personal growth for women in their 20s and 30s. Every episode is a raw, honest conversation about becoming who you actually are, through loss, ambition, relationships, and all the messy in-between. Topics include nervous system health, spirituality, grief and loss, entrepreneurship, art, and building a meaningful life. Hosted by Sky Lilah, artist, wellness coach, and VP of Art Vancouver. New episodes every week. Follow so you never miss one. ✨ @skylilah | www.skylilah.com
The Sky Lilah Experience: Healing, Art & Personal Growth for Women
Life Update: Leaving London, Grieving, and Starting Over (Again)
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This episode is a long overdue life update… and it’s a real one.
Over the past few months, I’ve been navigating a lot behind the scenes, grief, big decisions, and a quiet shift into a new chapter of my life.
After my grandmother passed (my sweet queen 🤍), I found myself reflecting deeply, not just on this loss, but on past experiences of grief, how it’s shaped me, and how it continues to show up in ways I don’t always expect. It’s been heavy at times, but also incredibly healing.
After her funeral, I made a spontaneous decision to spend my final months in London doing something exciting ( I enrolled in art school!).
Also sharing something a lot of you have been asking… Why I’m leaving London, what this chapter has meant to me, and what’s next !! including what JT and I are doing (don’t worry, I get into it 👀).
This episode is a mix of grief, reflection, growth, and moving forward, all at the same time.
If you’re in a season of change, feeling a bit in-between, or processing something quietly… this one is for you.
You don’t have to have everything figured out.
You’re allowed to grieve, evolve, and still be excited about what’s next.
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For mindset, wellness, creativity, and real-life growth
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