The Sky Lilah Experience: Healing, Art & Personal Growth for Women
Sky Lilah is a Vancouver-based artist, mindset coach, and event director exploring healing, grief, creativity, and personal growth for women in their 20s and 30s. Every episode is a raw, honest conversation about becoming who you actually are, through loss, ambition, relationships, and all the messy in-between. Topics include nervous system health, spirituality, grief and loss, entrepreneurship, art, and building a meaningful life. Hosted by Sky Lilah, artist, wellness coach, and VP of Art Vancouver. New episodes every week. Follow so you never miss one. ✨ @skylilah | www.skylilah.com
The Sky Lilah Experience: Healing, Art & Personal Growth for Women
Leaving Isn’t Easy: The Real Feelings Behind a New Chapter
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This is a short one, but a real one.
I wanted to sit down and speak honestly about what moving actually feels like, not just the excitement of a new chapter, but the quiet grief that comes with leaving a life behind.
There’s so much beauty in change, but also a lot that doesn’t get talked about. The in-between feeling. The nerves. The moments where it all feels very real.
I also open up about going long distance and how much I’m going to miss my partner, something I don’t take lightly, and something that’s been sitting on my heart.
This season feels like both expansion and letting go at the same time.
If you’re in a transition, or about to step into something new, this is just a reminder that it’s okay for it to feel exciting and emotional.
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