The Sky Lilah Experience: Healing, Art & Personal Growth for Women
Sky Lilah is a Vancouver-based artist, mindset coach, and event director exploring healing, grief, creativity, and personal growth for women in their 20s and 30s. Every episode is a raw, honest conversation about becoming who you actually are, through loss, ambition, relationships, and all the messy in-between. Topics include nervous system health, spirituality, grief and loss, entrepreneurship, art, and building a meaningful life. Hosted by Sky Lilah, artist, wellness coach, and VP of Art Vancouver. New episodes every week. Follow so you never miss one. ✨ @skylilah | www.skylilah.com
The Sky Lilah Experience: Healing, Art & Personal Growth for Women
Universe, Show Me How Good It Gets
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What does it actually mean to trust the universe — not the bumper sticker version, but the real, lived, sometimes terrifying practice of it? Sky Lilah — Vancouver artist and mindset coach — unpacks her life philosophy through the stories that built it: boarding school in New Zealand at 13, moving to Sydney, saying yes to London on a friend's couch and a prayer, and everything she's had to grieve along the way. This episode closes with a personal letter to the listener that you'll want to replay.
In this episode: the mantra behind her painting "Universe, Show Me How Good It Gets" · what saying yes to New Zealand, Sydney, and London actually cost her · the soft grief of leaving versions of yourself behind in other cities · four practical steps for trusting the universe when rent is due and things are scary · a closing letter read straight to you
For women navigating life transitions, self-trust, manifestation, grief, healing, and the courage to keep saying yes.
00:00 Opening — the painting and the mantra
03:00 The philosophy behind the mantra
10:00 Saying yes — New Zealand, Sydney, London
18:00 What saying yes has cost
26:00 How to actually trust — practically
32:00 Closing letter to you
✨ @skylilah | 🌐 www.skylilah.com | 🎧 Follow so you never miss an episode
#TrustYourself #PersonalGrowthWomen #HealingPodcast #LifeTransitions #Manifestation #SpiritualWellness #SelfTrust #WomensWellness #SayYes #SelfImprovementWomen