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 In this opening episode, host Lirec Williams shares raw personal insights on what true healing requires from men and fathers. Learn why sacrifices often impact those you love, why “what once served you may no longer align,” and how to evaluate your life with a three-story-above perspective. With a focus on attachment theory, Lirec explains the cycles of anxious-avoidant and dismissive-avoidant clashes, and how building new love skills can change everything for your children, your relationships, and yourself. 

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