Gut Health for Kids and Improving Allergies, Skin and Sleep with Jennifer Caryn Brand

In this episode, Michelle sits down with Jennifer Caryn Brand, a clinical nutritionist with a strong focus on helping children with chronic skin rashes. Jennifer is on a mission to help parents navigate the challenging world of children's health, particularly when it comes to improving their eating habits, sleep routines, and addressing disruptive skin issues.

They discuss:

• How skin issues and behavioral disorders can be linked to imbalances in the gut microbiome [7:46]
• Why elimination diets and food restrictions are often not the answer [11:59]
• Auto-immune conditions and nutritional supplements for children [24:11]
• The liver's three phases of detoxification [38:09]
• Jennifer’s recommendations to improve liver health [40:34]
• Where to start when incorporating more whole, organic foods [44:47]

Watch the episode on Youtube here

Connect/work with Jennifer:

https://www.jennifercarynbrandnutrition.com/work-with-jennifer

Conquer Your Child's Rashes For Good! Self-Paced Program: https://www.jennifercarynbrandnutrition.com/conquer-your-child-s-rashes-sign-me-up-self-paced

Conquer Your Child's Rashes For Good! Live Program: https://www.jennifercarynbrandnutrition.com/online-group-program-general-info

Get started 1:1 with a strategy session: https://p.bttr.to/3z9jpTQ

Instagram: https://www.instagram.com/jennifercarynbrand/

Podcast Links: 

Quiet the Diet Podcast Page

Follow the pod on IG 

Episode Page (with full transcript!) 

Work with Michelle: 

Work 1-on-1 with a functional Registered Dietitian at MSN LLC

8-Week Fitness & Nutrition Guide

Learn more about the practice

Free Resources: 

Get started with any of our free guides
Sign up for the Newsletter
Join our FREE membership community!

Connect with Michelle:

Follow the pod on IG

Follow Michelle on IG