Breaking Bad Habits: What’s Really Holding You Back - Be the Standard

In this episode of Be the Standard, I open up about the real impact of holding onto bad habits and what it costs when we indulge in them. I share a recent date night with my wife, Lizzi, where one decision spiraled into a ripple effect that hit my mood, my relationships, and my productivity. This experience reminded me of how even small choices can throw us off track and keep us from showing up as our best selves.

I challenge you to take a hard look at the habits you’re holding onto. Ask yourself: What's the one habit that's holding you back, and what would it mean to let it go?

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