Hit that pause button and take a step back. What do you see? The rat race is alive and well. The idea that hustle is the most important thing you can do could be having a negative effect on your health and well being. 

Have you noticed that you lack clarity, focus, productivity, or desire? Maybe you're always getting sick? Maybe you always feel like arguing or don't get a long with your co-workers? 

In today's Daily DPB, Michael talks about the importance of sleep, why you need more of it, and its impact on self awareness.