How many cliche's exist about Obesity and Weight Loss?! It's just calories in vs. calories out...I know what I need to do, I just need to do it....all calories are created equal...It's just diet and exercise!
Join me for a discussion on why everything you know about obesity and weight loss is wrong. I'll destroy these myths and tell you how to take some simple steps to lose the weight and dive deeper into the field of Obesity Medicine.