How to Actually Feel Alive in Business and Motherhood with Heather Chauvin Artwork

This Mother Means Business: Strategy, Advice, and Support for Mom Entrepreneurs

"This Mother Means Business" is the ultimate podcast for ambitious entrepreneurs, mompreneurs, mom founders, and CEO moms juggling kids and startups. If you're a mom struggling to balance the motherload and business plans, this show is your lifeline. Host Laura Sinclair, a seasoned entrepreneur, marketing guru, and mother of two, dives deep into the nitty-gritty of building a thriving business while changing diapers, getting snacks, and dealing with the latest parenting drama.

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Tune in for a mix of:

Expert Interviews: Gain insights and hear stories from successful mom founders who've been in your shoes.
Solo Deep Dives: Laura shares her personal experiences and hard-won wisdom on topics like mom guilt, imposter syndrome, finding your people, and more.
Practical Advice: Get actionable tips on everything from time management to marketing strategies.

This podcast doesn't sugarcoat the challenges of motherhood and entrepreneurship. Instead, it offers real talk, practical solutions, and a supportive community for moms who refuse to choose between their babies and their business dreams

"This Mother Means Business" is your go-to resource for navigating the beautiful chaos of motherhood and entrepreneurship. Join Laura and a community of like-minded moms as you redefine what's possible in both motherhood and business.

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This Mother Means Business: Strategy, Advice, and Support for Mom Entrepreneurs

How to Actually Feel Alive in Business and Motherhood with Heather Chauvin

October 02, 2025 • Laura Sinclair

In this episode of This Mother Means Business, Laura sits down with leadership coach and podcast host Heather Chauvin (Emotionally Uncomfortable) for a first-time, heart-to-heart on energy management, boundaries, and what it really takes for ambitious moms to feel alive—not just productive. Heather shares her journey from teen motherhood to cancer diagnosis and the framework she now teaches high-performing women to create time, energy, and emotional safety without burning out.

In this episode you will hear:

00:00 — Welcome & why this convo matters

01:58 — Freedom vs. the business ‘cage’

03:03 — Heather’s origin story

05:52 — The “do all the things” years

08:12 — 2013 cancer diagnosis

09:05 — What does ‘alive’ feel like?

11:27 — The question that changed everything

14:02 — Framework: Energetic Time Management (ETM)

18:20 — The 4 energy types

19:48 — Redefining rest

21:49 — Real client example