Ever felt like throwing your laptop out the window, quitting your business, and escaping to a Wi-Fi-free cabin in the woods? Yeah, me too. In this episode of This Mother Means Business, I’m getting real with you—no strategy, no fluff, just truth. If you're emotionally drained, overwhelmed, and questioning everything about your business, this one's for you. You're not broken, you're just tired—and it's time to pause before making any drastic moves.

I’ll walk you through the moments when it all feels too heavy—what they really mean, what not to do, and how to get clarity without burning down everything you’ve built. You’ll hear the three powerful questions I come back to every time I'm on the brink and why your luteal phase might be playing a bigger role in your burnout than you think. This is your permission slip to rest, reset, and rebuild from a place of alignment—not pressure. You don’t need a full rebrand—you just need to come home to yourself.

[0:00] - Feeling like lighting your business on fire? You’re not alone.
[1:12] - Why you’re not broken—you’re just carrying too much without a break.
[2:10] - What not to do when burnout hits (and why powering through doesn't work).
[2:58] - The burnout-business cycle connection: Check where you are in your cycle.
[3:40] - The three questions I ask myself when everything feels too heavy.
[4:55] - You probably don’t need a rebrand—just a reset (and maybe a break from your inbox).
[5:47] - Why stepping away from your business is key to finding clarity.
[6:40] - You’re not the only one feeling this way—and here’s your next step.

 If this episode hit home, I’d love for you to share it with a fellow mom in business who needs to hear it. Don’t forget to rate, follow, and leave a review—it helps so much. Until next time, take the pause. You deserve it.

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this powerful episode of This Mother Means Business, host Laura Sinclair sits down with Lesley Turner, an intuitive counselor and somatic practitioner, to explore how tuning into your body and intuition can transform your business—and your life.

Lesley opens up about her personal evolution from working as a naturopath to becoming a guide for emotional healing and spiritual growth. Together, she and Laura dive into what it means to reclaim joy, trust your gut, and break free from emotional patterns that might be holding you back—especially as a mother and entrepreneur.

From understanding somatic therapy to embracing curiosity over judgment, this conversation is packed with gentle reminders and empowering insights. Whether you're feeling stuck in your business, disconnected from your body, or just craving a deeper connection with yourself, this episode will leave you feeling inspired to take that next step.

In this episode you will hear:

00:00 – Meet Lesley Turner

02:46 – From naturopath to intuitive coach

05:57 – Trusting your intuition in business

09:04 – Recognizing and healing emotional patterns

11:58 – The overlap of motherhood and entrepreneurship

15:10 – Curiosity as a tool for growth

17:53 – The impact of somatic therapy

21:06 – Finding your joy and owning your truth

24:01 – Coaching, community, and being supported

26:57 – Final thoughts and helpful resources

Lesley's Links:

Instagram: https://www.instagram.com/thelesleyturner/

Website: https://www.lesleyturner.ca/

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of This Mother Means Business, Laura shares an unexpected but powerful business lesson she learned during a drop-in workout at a high-intensity gym packed wall-to-wall with people and pulsing to Pitbull. (Yeah, really.)

What looked like a successful business model on the surface — high volume, low touch, maximum profit — felt completely out of alignment with how she believes in serving people. And it sparked a much bigger question:

Are you building your business based on what works for others… or what actually feels right for you?

Laura opens up about:

• Why choosing depth over scale isn’t just a preference — it’s a strategy
• The trap of building a business that looks successful but feels hollow
• How to redefine what “growth” means in a way that actually supports your values
• Why it’s okay to walk away from profitable paths that don’t align with your mission
• What true mentorship and coaching really mean — and why they matter more than ever

00:00 – Intro + Storytime Setup
Laura sets the scene for a business lesson that came out of a chaotic gym visit — complete with flashing lights, blasting Pitbull, and 37 people moving in sync (or not).

01:30 – The “Coaching” That Wasn’t Coaching
She unpacks the difference between crowd control and actual support — and what this experience made her realize about business models that prioritize volume over value.

02:50 – When Profit Doesn’t Equal Alignment
A friend's reaction (“I need to open one of these!”) prompts Laura to explore how easy it is to chase scalable models that don’t actually feel good.

03:45 – Scaling vs. Serving
Laura explains why she’s never been drawn to low-touch offers, and how her commitment to depth over dopamine shows up in her mentorship approach.

04:50 – Walking Away From What “Works”
Just because it’s popular doesn’t mean it’s personal. Laura reflects on the programs, clients, and revenue she’s consciously let go of in favor of integrity.

06:00 – The CEO Power of Choice
You don’t have to copy a blueprint that isn’t yours. Laura offers a powerful reminder that you get to build the business you want — even if it’s slower, smaller, or quieter.

07:15 – An Invitation to Reflect
She closes the episode with a challenge: audit your business. Is it built on hype and hustle, or is it a reflection of who you truly are?

If you’ve been second-guessing your offers, your business model, or the pressure to scale fast, this episode is your permission slip to do it differently.

🔥 Key takeaway: You’re the CEO. That means you get to choose. Choose values. Choose depth. Choose what actually feels like you.

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of This Mother Means Business, host Laura Sinclair chats with Taylor Mobley—digital organization specialist, content creator, and fellow mompreneur—about the real-life chaos of juggling motherhood and business. 

Taylor opens up about her journey into entrepreneurship, how she built systems to stay on top of her business and parenting, and why embracing digital tools can be a total game-changer for overwhelmed moms running their own businesses. 

They dive into the evolution of content creation (hello, short-form!), the power of automation to free up your time, and how understanding your hourly rate can actually help you justify investing in tools that make your life easier.

Whether you’re a solopreneur trying to manage all the things, or a mom looking to simplify your systems and scale your biz—this episode is packed with practical tips to help you streamline, organize, and breathe a little easier.

In this episode you will hear:

03:00 – Taylor’s Journey into Entrepreneurship

06:03 – From Long-Form to Short-Form: Content Evolution

09:01 – The Power of Digital Organization

12:04 – Automating to Save Time

14:52 – Are Digital Tools Worth the Cost?

17:38 – Tech That Can Boost Your Business

20:02 – Knowing What You Need Before You Outsource

21:40 – Favorite Tools

25:06 – Creating Systems That Talk to Each Other

27:36 – Help for the Tech-Overwhelmed

29:14 – Finding Balance as a Mom & Entrepreneur

32:28 – How to Connect with Taylor

Taylor's Links:

Website: https://taylormobleyco.com/

Instagram: https://www.instagram.com/taylormobleyco/

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this special episode, I’m bringing you behind the scenes to This Mother Means Business LIVE, where I had the incredible honour of kicking off the day with a keynote presentation. If you’ve ever felt like you're drowning in expectations—whether from society, your business, or even yourself—this one’s for you.

I share my deeply personal journey from running a CrossFit gym as a brand new mom, to burning that business down (literally), and finally learning how to build a life and business that puts me first. This talk is a raw, honest, and empowering reminder that you always have a choice. I unpack what it means to redefine success, reset your priorities, and create space for yourself—without guilt. If you’re ready to stop playing by everyone else’s rules and finally build a business that supports your life (not the other way around), hit play.

🎧 Episode Timeline & Highlights:

[1:02] - Drowning in expectations and the story behind “This Mother Means Business”
 [2:45] - The postpartum hustle moment that changed everything
 [5:48] - Why putting your business first isn’t sustainable (and what I do now instead)
 [7:17] - A powerful notebook exercise to uncover your true priorities
[9:28] - Redefining what it means to be a “good mom” and “good entrepreneur”
[14:59] - Why closing my gym was the best decision I ever made
[17:25] - Boundaries: the door with a lock only you hold the key to
[20:12] - Getting out of the race and reclaiming mental freedom
[21:58] - What putting yourself first actually looks like (spoiler: it’s not the spa)

Links & Resources:

• Join the community & get more: thismothermeansbusiness.com

If this episode hit home, don’t forget to follow, rate, and leave a review!
Your support helps get this message into the ears of more ambitious moms who are ready to choose themselves—without guilt. 💛

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode, host Laura Sinclair sits down with brand strategist and founder of Legacy Creative, Andrea Reindl. They dive deep into what it really means to build a personal brand—one that’s rooted in authenticity, aligned with your values, and sustainable for real life (yes, even the chaos of motherhood!).

Andrea shares her entrepreneurial journey and how personal growth and business branding are more connected than most of us realize. From letting go of outdated identities to curating a circle of people who truly see you, this conversation is packed with powerful reminders for moms in business who are trying to build something meaningful without losing themselves in the process.

Whether you’re a seasoned entrepreneur or just starting out, you’ll walk away from this episode with a better understanding of how to show up unapologetically in your brand—and why doing so can lead to deeper client connections and long-term success.

In this episode you will hear:

00:00 – Meet Andrea Reindl: Entrepreneur + Brand Strategist

05:00 – What is Personal Branding Really About?

10:01 – How to Be More Authentic in Your Brand

15:03 – Defining Your Brand Through Values

20:02 – Why Self-Discovery is a Branding Tool

23:13 – The Link Between Personal Growth and Business

27:21 – Real Talk: Why Authenticity Can’t Be Faked

30:48 – How to Curate a Supportive Circle

34:14 – Balance

Andrea's Links:

Website: https://legacycreative.com/

Instagram: https://www.instagram.com/andreareindl/?hl=en

Instragram: https://www.instagram.com/legacycreative_/?hl=en

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this heartfelt and high-energy episode, I’m bringing you behind the scenes of This Mother Means Business LIVE—specifically, the actual event day! If you haven’t listened to part one yet (where I share the prep, mindset shifts, and lessons leading up to the big day), definitely start there first. But in this episode, it’s all about how the day unfolded, the energy in the room, and the powerful reminder of why this work matters so deeply.

From the emotional moments of the panel discussion to the buzzing networking sessions and the lessons I learned the hard way (like why I’ll never keynote my own event again!), I’m walking you through the highs, the hiccups, and the heart of this transformational day. I also give huge love to our incredible sponsors and share how hosting this live event helped bring the This Mother Means Business community to life in ways I never imagined. If you’re planning to host an event, craving authentic connection, or simply want a peek at what it looks like to bring your brand to life—this one’s for you.

Timeline Summary:

• [0:42] - Shoutout to the incredible sponsors who brought this event to life
• [3:33] - Why securing event sponsorships is a game-changer for entrepreneurs
• [5:12] - The pressure of keynoting my own event—and what I’ll never do again
• [7:40] - The emotional impact of our panel discussion and community Q&A
• [9:15] - How our networking session exceeded all expectations (so many hugs!)
• [11:20] - What it meant to share this event with my husband and kids
• [14:30] - A reminder that building real relationships is the real ROI
• [16:12] - What’s new inside the This Mother Means Business community (and how to join before April 30!)

Links & Resources:

• 💻 Join the This Mother Means Business Community – Doors close April 30!
• 📸 Sponsors:
  • Bowda Creative Co 
  • The Monarch & Co
  • Hearty Tales Creative 
  • Anchor’s Away Photography
  • Elevated Designs and Apparel 

Final Thoughts:

If this episode inspired you, reminded you of the power of community, or gave you that little nudge to show up more boldly in your business—I’d love it if you left a review, followed the show, and shared it with a fellow mom entrepreneur. Your support means the world and helps keep this mission going strong. 💛

See you in the next one!

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of This Mother Means Business, Laura Sinclair sits down with Andréa Jones, a mindful marketing strategist, to dive deep into her journey from social media strategist to running her own agency while navigating the challenges of motherhood. Andréa shares how the landscape of online business has evolved over the years, how pregnancy shifted her career focus, and the identity crisis that often comes with balancing motherhood and entrepreneurship. She highlights the importance of community support and stresses that businesses should adapt to the realities of family life. Andrea also opens up about her future plans, which include content creation and helping others embrace mindful marketing strategies that fit into busy lives.

In this episode you will hear:

• 00:00 - Introduction to Mindful Marketing
• 02:59 - Andréa’s Journey in Social Media
• 06:00 - The Evolution of Online Business
• 08:58 - Navigating Motherhood and Entrepreneurship
• 11:55 - The Impact of Pregnancy on Business
• 15:05 - Identity Crisis: Motherhood vs. Business
• 17:59 - Transitioning from Agency Owner to New Ventures
• 20:59 - Building a Business Around Family Life
• 24:05 - Future Plans and Community Engagement

Andrea's Links:

Instagram: https://www.instagram.com/onlinedrea/

Website: https://onlinedrea.com/

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this powerful two-part series, Laura Sinclair takes you behind the scenes of her very first This Mother Means Business LIVE event, held at Holland Marsh Winery in April 2025. In Part 1, Laura pulls back the curtain on what it really took to bring this vision to life—from the fear of selling tickets and wondering if anyone would show up, to the moment her daughter reminded her she was brave and ready.

This isn’t just a business play-by-play. It’s a raw and relatable look at what happens emotionally and mentally when you go all in on an idea that stretches you. Whether you’ve been dreaming of hosting your first event or are simply navigating the messy middle of entrepreneurship and motherhood, this episode will leave you feeling seen, inspired, and a little more courageous.

What You’ll Learn in This Episode:

• Why Laura decided to create her own stage (literally)
• The inner child fears that surfaced when tickets didn’t sell as fast as she hoped
• How not asking for help almost broke her (and what she’ll do differently next time)
• The real cost—financial, emotional, and energetic—of putting on an event
• How getting bold speaker requests inspired her to start making bolder asks too
• The heart-melting moment with her daughter that made it all worth it
• Why visibility and vulnerability are a packaged deal when you're doing big things

Keywords (SEO Tags):
Entrepreneurship event planning, mom entrepreneur podcast, business growth for moms, live event planning tips, hosting a business event, speaker reel tips, vulnerability in entrepreneurship, behind the scenes event planning, women in business podcast, motherhood and entrepreneurship, This Mother Means Business Live

Resources & Mentions:

• @itslaurasinclair on Instagram
• Join the This Mother Means Business Community
• Episode 2 (coming next week): All the Lessons From the Event Day Itself

Subscribe & Review:
Love this episode? Be sure to hit Subscribe and leave a 5-star review so more ambitious moms can find this podcast. Your support helps this movement grow. 💛

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode, Laura Sinclair welcomes back Lia Garvin, known as the 'team whisperer,' for a deep dive into leadership, team dynamics, and the challenges that come with managing people. Lia shares powerful insights from her latest book, The New Manager Playbook, offering practical strategies for improving communication, setting boundaries, and empowering your team.

Whether you're a founder, a new manager, or an experienced leader looking to refine your approach, this conversation covers everything from hiring strategies and setting clear expectations to the unique pressures women in leadership face. Lia and Laura explore how to balance professionalism with compassion, why boundaries are essential, and how to create a work environment where your team thrives.

In this episode you will hear:

02:48 - Meet the 'Team Whisperer': Lia Garvin’s Journey

05:59 - Common Challenges in Team Management

08:46 - Hiring Strategies That Work

12:04 - Communication & Setting Clear Expectations

14:55 - Empowering Your Team for Better Results

17:59 - The Unique Challenges of Women in Leadership

20:14 - Navigating Boundaries & Team Relationships

23:04 - How to Build Positive Workplace Relationships

24:39 - Setting Expectations & Holding Teams Accountable

27:30 - The Balance Between Compassion & Professionalism

30:15 - Leadership, Boundaries & Defining Your Role

Tune in for an insightful conversation packed with actionable advice on becoming a stronger, more confident leader. Whether you’re a new manager or a seasoned executive, you’ll walk away with strategies to build a more cohesive, empowered, and high-performing team.

Lia's Links:

Instagram: https://www.instagram.com/lia.garvin/

Website: https://www.liagarvin.com/

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

If you’ve ever said, “I just need more time,” or “There aren’t enough hours in the day,” then this episode is speaking directly to you. We're having a real, no-fluff conversation about what it actually takes to reclaim your time—because let’s be honest, more hours won’t solve your problems if your priorities, boundaries, and systems aren’t in check.

After a decade of entrepreneurship and coaching thousands of women in business, health, and life, I’ve seen this one mindset trap derail so many brilliant, driven people. In today’s episode, I’m giving you the hard truths about time, the sneaky ways it leaks out of your life, and exactly how to take it back. If you’re tired of feeling behind, overwhelmed, and like your time is never your own—press play. Let’s have the honest conversation you didn’t know you needed.

⏱️ Episode Breakdown & Timecode Highlights

[0:00] - Welcome + why “I need more time” is a total lie we tell ourselves
 [1:42] - What would really happen if you had five extra hours in your day?
 [2:23] - The sneaky ways time is leaking from your life (scrolling, overdelivering, people-pleasing)
 [3:10] - “You don’t find time. You make it.” Why priorities matter more than hours
 [4:05] - Personal insight: navigating life seasons and redefining what’s important
 [4:50] - The Time Audit Challenge: a simple 3-day strategy to reclaim your time
 [5:38] - The hard truth: If you don’t protect your time, others will waste it
 [6:32] - Final tough love: You don’t need more time—you need better priorities
 [7:20] - What if you just found 15 minutes? How to start small and build momentum

📎 Links & Resources

• Join the This Mother Means Business Community
• Tag me on Instagram @itslaurasinclair and share your biggest time-wasting habit: 

Time isn’t your problem—how you use it is. If this episode gave you the loving kick in the pants you needed, screenshot it, share it on Instagram, and tag me @itslaurasinclair. I want to know what time-wasting habit you're letting go of starting today.

And hey—if this resonated, it would mean so much if you rated, followed, and reviewed the podcast. Every share helps us reach more ambitious women building businesses and lives they love.

Your time is too valuable to waste. Let’s make it count. 💪

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of This Mother Means Business, Laura sits down with Sarah Kinlin to talk about making the leap from a corporate career to entrepreneurship. They dive into the mindset shifts required for success, the challenges of balancing motherhood with business goals, and how grit and grace play a role in creating a fulfilling career. Sarah shares her coaching philosophy, the power of affirmations, and why defining success on your own terms is key to building a business that truly aligns with your values.

What You’ll Learn in This Episode:

• How to navigate the transition from corporate life to entrepreneurship
• Why mindset is a game-changer for business success
• The importance of setting goals that align with how you want to feel
• How to balance perseverance and self-compassion in business
• Why success isn’t just about numbers—it’s about how you feel
• The role of affirmations in building confidence and self-belief
• What to expect in your first year of business
• How mothers can lead by example for their children
• The importance of financial stability when making the leap to entrepreneurship
• Why love and support matter most when juggling business and family

In this episode you will hear:

[00:00] Introduction to Mindset and Leadership Coaching

[02:01] Making the Transition: From Corporate to Entrepreneurship

[04:11] The Challenges of Leaving a Long-Term Career

[07:53] Balancing Family and Business Goals

[10:31] What the First Year of Business Really Looks Like

[13:32] Why Mindset is Critical for Success

[16:04] Finding Balance Between Grit and Grace

[19:50] The Power of Setting Intentional Goals

[22:11] Redefining Success: It’s More Than Just a Number

[25:09] Affirmations and Building Self-Belief

[28:22] Advice for Moms Taking the Leap into Entrepreneurship

Sarah's Links:

Instagram: https://www.instagram.com/pearlperformanceinc/

Website: sarahkinlin.com

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

If you’re an entrepreneurial mom feeling like you’re spinning your wheels, drowning in to-dos, and unsure why your business isn’t moving forward, this episode is for you. Today, we’re talking about five essential questions you need to ask yourself when you’re feeling stuck. Because let’s be real—feeling stuck is normal, but staying stuck? That’s a choice. And most of the time, the only way out is to start asking ourselves better questions.

In this episode, I’m sharing the exact mindset shifts and action steps that have helped me (and my clients) break through overwhelm, ditch time-wasting habits, and make bold moves that actually grow a business. Whether you’re battling self-doubt, overcommitting to things that drain you, or just unsure what’s next, these five questions will give you the clarity and momentum you need to move forward. Let’s dive in!

Episode Highlights:

🕒 [1:12] – Why feeling stuck is normal (and how to stop staying stuck)
🕒 [3:00] – The #1 question to ask yourself about where your time is actually going
🕒 [4:48] – The power of saying NO (and how overcommitting keeps you stuck)
🕒 [7:09] – Are you really stuck—or just scared? Identifying what’s really holding you back
🕒 [9:22] – The bold move exercise: What would you do if you had no fear?
🕒 [11:15] – What if it actually works? Shifting your mindset from fear to possibility

Links & Resources:

📲 Tag me on Instagram: @itslaurasinclair – Let me know which question hit you the hardest!
👩‍💻 Join the This Mother Means Business Community – Find support, strategy, and clarity to help you get unstuck!

Loved this episode?

If this resonated with you, screenshot it, share it on Instagram, and tag me! And if you want more episodes like this, make sure to follow, rate, and review the podcast—it helps more moms like you find the support they need. Thanks for tuning in, and I’ll see you next time on This Mother Means Business! 🎙💡

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of This Mother Means Business, Laura sits down with Anna Lozano—startup strategist, entrepreneur, and all-around powerhouse—to talk about the journey of self-discovery and what it really means to find success in both business and motherhood.

Anna shares how moving to Mexico helped her reconnect with her feminine energy and why balancing both masculine and feminine energies is the key to growth—personally and professionally. We dive into the pressure of traditional success metrics, the importance of emotional well-being in entrepreneurship, and why self-love is at the heart of it all.

In this episode you will hear:

• [00:00] Introduction to Anna Lozano
• [02:51] The Shift to Mexico & Embracing Feminine Energy
• [07:01] Balancing Masculine & Feminine Energies in Life & Business
• [11:33] The Role of Feeling in Achieving True Success
• [16:30] Self-Discovery Starts with Awareness
• [20:27] Loving Yourself as Fiercely as Your Children
• [23:29] The Emotional Plank: Courage & Self-Love
• [25:00] Redefining Worth: Who We Are vs. What We Do
• [27:24] Celebrating the Journey: Embracing Courage & Trying
• [29:48] Balancing Doing & Being: Creating Strategy for Growth
• [34:24] Astrology & AI: Using Tools for Self-Discovery

Anna's Links:

Instagram: https://www.instagram.com/_annalozano/

Website: https://annalozano.com/

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

Are you charging what you're truly worth? Or are you stuck in a cycle of undercharging, over-delivering, and feeling completely drained? In this episode of This Mother Means Business, I’m diving deep into the hidden costs of underpricing your services—and why raising your rates is essential for the longevity of your business.

We’ll tackle the mindset blocks that hold so many entrepreneurs back, like the fear of losing clients, the guilt of charging more, and the belief that being “affordable” makes you more competitive. Spoiler alert: being the cheapest is a race to the bottom! Plus, I’ll walk you through practical steps to confidently price your offers, communicate your value, and make sure your pricing reflects both your expertise and the true worth of your work.

If you’ve ever felt resentful, exhausted, or just plain done with working too hard for too little, this episode is for you. Let’s talk about why it’s time to stop selling yourself short and start charging what you deserve!

Episode Breakdown:

[1:10] - Why undercharging is actually costing you more than you think
[2:45] - The common fears that stop entrepreneurs from raising their prices
[4:30] - The financial, time, energy, and perception costs of low pricing
[6:15] - How pricing too low attracts the wrong clients (and leads to burnout)
[7:40] - The mindset shift: Why charging more allows you to serve at a higher level
[9:10] - How to confidently set (and test) your new pricing strategy
[10:30] - The importance of pricing as an energy exchange in your business

P.S. If you're looking for more support in your journey, here are three ways I can support you right now!

Join the This Mother Means Business Community. Dive into valuable resources, gain insights from other entrepreneurial moms, and access exclusive events designed to empower you with strategies to scale your business while keeping family and well-being at the forefront. Membership includes monthly networking calls, access to expert-led workshops, an engaged community forum, and supportive accountability sessions.

Book a Discovery Call. Let’s chat about where you are and where you want to go! Together, we can explore the community, mentorship options, and resources that best align with your vision and values—empowering you to make intentional moves toward a profitable and fulfilling business.

If this episode hit home for you, share it with a fellow entrepreneur who needs to hear it! And don’t forget to leave a review—your support helps us keep these conversations going. 💡🔥

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of This Mother Means Business, Laura sits down with Quinn Tempest to talk about the messy, beautiful intersection of motherhood and entrepreneurship. Quinn shares her journey from corporate marketing to building Create Your Purpose, a thriving community that helps women entrepreneurs infuse more intention into their businesses.

They dive into the challenges of stepping into motherhood while running a business, the concept of matrescence (aka the transformation into motherhood), and why clarity doesn’t come from overthinking—it comes from action. If you’ve ever felt overwhelmed trying to balance your business with being a mom, this episode is for you!

In this episode you will hear:

[00:00] Introduction to Quinn’s entrepreneurial journey

[04:00] Transitioning to motherhood while running a business

[09:47] What is matrescence, and why does it matter?

[16:00] Finding clarity when life feels chaotic

[19:56] The importance of reassessing your business strategy

[24:04] Taking action even when you don’t have it all figured out

[27:48] Choosing ease and intentionality over perfection

Quinn's Links: 

Instagram: https://www.instagram.com/quinn.tempest/

Website: https://quinntempest.com/

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

Selling can feel overwhelming—especially when you have multiple offers and don't want to come across as too pushy or "salesy." In this episode of This Mother Means Business, I dive into the mindset shifts and strategies that will help you sell with confidence, ease, and authenticity. Whether you're juggling a launch, an evergreen program, or various services, I'll walk you through how to show up, sell effectively, and make an impact without feeling icky about it.

I also share a real-life example from my mastermind that perfectly illustrates why everything sells everything—and how even a simple spa day led to a high-ticket sale. If you're struggling to balance your offers, market yourself without overwhelm, and create a seamless sales process, this episode is for you!

Episode Breakdown:

[1:10] - The biggest sales question I get: How do I sell multiple things at once without feeling slimy?
 [2:45] - Why shifting your mindset to selling is helping makes all the difference
[4:30] - How everything sells everything—and why you don’t have to pitch all your offers at once
[6:15] - A real-life example of how a simple spa day led to a mastermind sale
[8:00] - The key to selling without being overwhelmed or bombarding your audience
[9:20] - My final encouragement: Show up, share your offer, and help people today!

P.S. If you're looking for more support in your journey, here are three ways I can support you right now!

Join the This Mother Means Business Community. Dive into valuable resources, gain insights from other entrepreneurial moms, and access exclusive events designed to empower you with strategies to scale your business while keeping family and well-being at the forefront. Membership includes monthly networking calls, access to expert-led workshops, an engaged community forum, and supportive accountability sessions.

Book a Discovery Call. Let’s chat about where you are and where you want to go! Together, we can explore the community, mentorship options, and resources that best align with your vision and values—empowering you to make intentional moves toward a profitable and fulfilling business.

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

Ever feel like you're doing everything right in your business, but something still isn't clicking? Today’s episode is for you! I’m joined by business mentor and strategist Emily McDonald, who built a seven-figure fashion rental business from the ground up—starting with just a rolling rack in her living room. But after years of hustle, venture capital funding, and massive growth, she hit a wall of burnout. In this candid conversation, Emily shares why she ultimately stepped back from her first business, how motherhood changed her perspective, and why success isn’t about working more, but working better.

We’re diving deep into the myths of hustle culture, what it really takes to build a sustainable business, and how to stay true to yourself in an online world full of noise. Whether you're just starting out or scaling to new heights, this conversation is packed with actionable insights to help you build a business that supports the life you want to live.

What You’ll Hear in This Episode:

[2:22] – How Emily and I met through Threads & why it’s changed how we connect online
 [5:11] – Emily’s journey: from a rolling rack in her living room to a seven-figure brand
 [10:35] – The moment she realized she was building a business for everyone else but herself
[15:47] – The biggest mistake female founders make (and why it’s so common)
[21:44] – Hustle vs. hard work: Why business isn’t supposed to be easy, but it can feel aligned
[30:49] – The secret to long-term success? Stop jumping from strategy to strategy
[35:27] – One thing every mom entrepreneur needs to hear today

Links & Resources:

🔗 Connect with Emily on Instagram: @founderemily
📢 Join Emily’s free business community: https://www.ekmcdonald.com/
🚀 Check out Emily’s 5K Accelerator to grow your business to consistent 5K months: Click here

Loved this episode? Make sure to subscribe, rate, and leave a review! Your support helps more mom entrepreneurs find the show. And don’t forget to share this episode with a fellow business owner who needs to hear this conversation! 💛

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In today’s episode, I’m getting personal with a major life and business update. If you’ve been following my journey, you know that exactly one year ago, I broke my leg in a horseback riding accident—an injury that sidelined me for months and shook up my business in ways I never expected. But now, 12 months later, I can finally say: I’m back.

This episode is all about the journey from rock bottom—my lowest sales months in a decade, questioning whether I needed to get a job, and struggling to regain my momentum—to where I am today: leading a fully sold-out Ambition Mastermind and planning my biggest event yet, This Mother Means Business LIVE on April 4th. I’m sharing the hard lessons I learned about sustainability, resilience, and getting back to basics in business. Plus, I’ll take you behind the scenes of the mindset shifts and strategies that helped me turn it all around. If you’re in a season of struggle, this one’s for you.

Episode Highlights:

[1:30] – The accident that changed everything: one year since breaking my leg.
[4:45] – How my injury led to the hardest financial months in my business.
[7:15] – My worst Ambition Mastermind launch ever—and what I learned from it.
[10:40] – The game-changing shifts that helped me rebuild and sell out my mastermind.
[12:55] – Why This Mother Means Business LIVE is more than just an event—it's a comeback.
[15:30] – A message for anyone going through a tough season: resilience is built in the struggle.

Links & Resources:

• Join This Mother Means Business LIVE – Event Details & Tickets

If you loved this episode, please take a moment to rate, review, and share it with a fellow mom entrepreneur who needs to hear it. Your support means the world to me! See you next time. 🎧✨

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

Ever wondered if your business contracts are actually protecting you? In this episode, Laura sits down with Jaime Bell, founder of Contracts Market, to break down everything you need to know about legal agreements in business.

Jaime shares why DIY contracts can be risky, the must-have contracts every entrepreneur needs, and how clear agreements can prevent misunderstandings and protect relationships. Whether you're just starting out or scaling your business, this episode will help you feel more confident in your legal foundation.

Plus, Jaime offers practical advice on managing expectations, chasing payments (without resentment!), and ensuring your contracts are enforceable. Don’t miss this one—it could save you a lot of stress down the road!

In this episode you will hear:

00:00 – Why contracts matter for every business

03:13 – The hidden risks of DIY contracts

05:56 – Why written agreements are non-negotiable

08:59 – The must-have contracts for every entrepreneur

15:01 – Enforcing contracts and setting clear expectations

21:00 – Resources and final tips for legal protection

Jamie's Links:

Website: www.thecontractsmarket.com

Instagram: https://www.instagram.com/contractsmarket/

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

Ever feel weighed down by what other people think about you, your business, or how you parent? In today’s episode, we’re diving into the Let Them Theory—a powerful mindset shift that can transform the way you show up as a mom and entrepreneur. Inspired by Mel Robbins’ book, The Let Them Theory, I’m breaking down how this simple yet profound concept can help you stop wasting energy on things you can’t control and start focusing on what truly matters.

We’re talking about letting people have their opinions (without letting them hold you back), setting boundaries without guilt, and releasing control over perfectionism in your business. Whether it’s clients judging your pricing, family questioning your career, or team members doing things their way, this episode will help you embrace the freedom that comes with simply letting them. Ready to reclaim your time, energy, and peace? Hit play now!

Episode Highlights:

[1:05] – The Let Them Theory: What it is & why it matters for entrepreneurs
[3:30] – How to stop worrying about what others think of your pricing, content & work style
[6:15] – Letting go of family opinions & criticism about your business choices
[9:00] – Applying the Let Them Theory to team & delegation (goodbye, perfectionism!)
[11:45] – Why releasing control creates more peace, success & confidence
[14:10] – A mindset shift to free yourself from unnecessary guilt

Links & Resources:

📖 Read The Let Them Theory by Mel Robbins: https://www.melrobbins.com/podcasts/episode-70 
📝 Read the original Let Them poem by Cassie Phillips: https://medium.com/@ukative/just-let-them-b14e41eac141
📩 Let’s connect! Follow me on Instagram: @laurasinclair

If this episode resonated with you, share it with a fellow entrepreneur, subscribe for more, and leave a review! Your energy is too valuable to waste on things you can’t control—so let them, and go after what truly matters. See you next time! 🚀

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of This Mother Means Business, host Laura welcomes Alex Street, a storytelling and speaking coach—and the first dad on the podcast! They dive into the magic of storytelling in both business and parenting, exploring how to find your voice, own your story, and truly connect with your audience.

Spoiler alert: You don’t need to reach millions to make a difference—your story is powerful, no matter how big (or small) your audience is. 

In this inspiring conversation, Alex and Laura get personal about motherhood, growth, and the importance of creating a supportive family story that empowers the next generation. They touch on the moments of clarity and confusion that come with transformation and celebrate the beauty of owning your truth.

In this episode you will hear:

02:20 — The Importance of Storytelling

04:41 — Finding Your Voice and Purpose

10:53 — Understanding Your Why

14:33 — The Impact of Small Changes

18:46 — Collecting Evidence of Impact

23:48 — The Journey from Clarity to Confusion

25:33 — Motherhood as a Transformative Experience

29:49 — How Barriers Shape Identity

33:44 — Empowering the Next Generation

36:49 — The Power of Storytelling in Parenting

40:34 — Celebrating the Influence of a Mother’s Voice

Alex's Links:

Instagram: https://www.instagram.com/streetsays/

Website: https://www.alexstreet.ca/

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

If you’ve ever said, “My business is my baby,” this episode is for you. Today, we’re diving into why treating your business like a baby is actually holding you back—and what to do instead. I’m breaking down the mindset shift that will help you create more freedom, avoid burnout, and scale your business without feeling like you have to do everything yourself.

We’ll explore why being overly attached to your business leads to perfectionism, control issues, and emotional exhaustion. Plus, I’m sharing a powerful challenge to help you start delegating, set boundaries, and truly step into your CEO role. If you’re ready to stop micromanaging and start building a business that thrives without you being in the weeds 24/7, hit play now!

Episode Highlights:

[1:02] – Why treating your business like a baby is a problem
[3:15] – How perfectionism and control are keeping you stuck
[5:42] – The hidden consequences of not letting go: burnout, overwhelm & lack of scalability
[8:20] – Shifting your mindset: Your business is an investment, not a baby
[10:45] – Practical steps to start delegating and stepping into your CEO role
[13:30] – The one-day business challenge: Can your business survive without you?

Links & Resources:

📩 Connect with me on Instagram: @laurasinclair

If this episode resonated with you, don’t forget to subscribe, share it with a fellow entrepreneur, and leave a review. Your business is not your baby—so let’s start treating it like the thriving, scalable asset it’s meant to be! 🚀 See you next time!

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

Ever feel like you’re carrying all the things—running a business, raising kids, and managing an entire household? You’re not alone! In this episode of This Mother Means Business, Laura chats with Kelly Hubbell about how learning to delegate at home can free up your time and energy, reduce stress, and make life so much more manageable.

Kelly breaks down what it really means to hire help, from bringing in a house manager to outsourcing specific household tasks. We talk about how to overcome the guilt of not doing it all and practical ways to make help affordable. We also dig into the concept of equitable partnerships and why open communication with your partner is key to creating a more balanced home life.

If you’ve ever felt the invisible weight of household responsibilities, this episode is for you. Get ready to feel seen, validated, and totally empowered to let go and invite more support into your life.

In this episode you will hear:

00:00: Introduction: Why Delegation Matters

06:08: The Value of Hiring Help

12:11: How to Assess and Divide Household Responsibilities

18:13: Reclaiming Your Time and Reducing Resentment

24:10: Empowering Moms to Let Go and Delegate

Kelly's Links:

Instagram: https://www.instagram.com/mysagehaus/

Website: https://www.mysagehaus.com/

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of 'This Mother Means Business', Laura discusses the evolving landscape of social media and emphasizes the importance of creating outcome-based content. She shares insights from her extensive experience in social media, highlighting the need for businesses to focus on the intended results of their posts rather than adhering strictly to content pillars. Laura encourages listeners to reverse engineer their content creation process to drive engagement, build trust, and ultimately grow their businesses.

Chapters

00:00
The Evolution of Social Media

02:48
Shifting to Outcome-Based Content

04:23
Creating Connection Through Content

07:35
Strategic Content Creation for Business Growth

P.S. If you're looking for more support in your journey, here are three ways I can support you right now!

Join the This Mother Means Business Community. Dive into valuable resources, gain insights from other entrepreneurial moms, and access exclusive events designed to empower you with strategies to scale your business while keeping family and well-being at the forefront. Membership includes monthly networking calls, access to expert-led workshops, an engaged community forum, and supportive accountability sessions.

Apply for The Ambition Mastermind. For established entrepreneurs seeking dedicated support, the Ambition Mastermind provides personalized guidance to elevate your business strategy and leadership skills in a small group environment. You’ll connect with a community of peers for additional support while receiving the focused direction needed to build a sustainable business that aligns with your goals.

Book a Discovery Call. Let’s chat about where you are and where you want to go! Together, we can explore the community, mentorship options, and resources that best align with your vision and values—empowering you to make intentional moves toward a profitable and fulfilling business.

Join the Community: www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok