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Business Blasphemy
Sarah Khan, Business Advisor and Leadership Consultant, is calling B.S. on the hustle-focused status quo of business and entrepreneurship, and getting real about what it takes to grow a business or career and NOT become a statistic. In each episode, Sarah helps navigate the rampant B.S. that permeates business strategy, marketing, operations, and mindset that has business owners hustling and pivoting themselves into burnout. She cuts through the noise and gives you guidance on how to view the status quo with a more discerning eye. If you're ready for success without the B.S., buckle up for hard truths, fun rants, terrible puns and (more than) the occasional curse word.
Business Blasphemy
EP29: Busting Out of a Rut: Kick Default-Mode to the Curb
Do you ever find yourself in "default mode"?
Let me backtrack...It's no secret that corporate programming runs deep.
I admit, with zero shame, that sometimes when things get tough I default to working harder because it's something I can control -- and I know I'm not alone.
This week, I share a technique that I have used to help me shift my perspective when I feel myself diving deeper and deeper into work as a way to distract myself from other things -- only to find when I no longer need to distract myself, I'm entrenched in the bad habit of equating productivity with worthiness.
Here is my 5-step audit, a process I go through regularly but especially when I need to recalibrate, when things feel overwhelming, or when I feel stuck.
Step 1: Make a gratitude and celebration list
Step 2: Give yourself some loving truth bombs
Step 3: Check your goals
Step 4: Re-evaluate your habits
Step 5: Make a ditch list
Want more info? Tune into this week's episode.
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The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting.