Artfully Mindful
Welcome to the w3 award-winning podcast, 'Artfully Mindful', produced and hosted by D. R. (Don) Thompson. Don is a filmmaker, essayist, and playwright. He also teaches meditation because meditation has helped him understand life more deeply and be more effective as a creative. In addition to degrees in Film and Media Studies from UCLA, Don is certified to teach mindfulness meditation through UC Berkeley's Greater Good Science Center and Sounds True. He is also a founding partner with the Center for Mindful Business and a university professor and mentor. His website is: www.nextpixprods.com
Artfully Mindful
Building Confidence
In this podcast, I talk about building confidence and the importance of having a sense of self-esteem. I talk about my own personal issues with self-confidence and how I've been able to build more self-confidence over the years. We'll then step through a mindful visualization based on the work of mindfulness teacher and coach Sean Fargo. Music by Marshall Usinger - 'Gardens We Are'.
- Website: www.nextpixprods.com
- PLEASE READ - Terms of Use: https://www.nextpixprods.com/terms-of-use.html
Note that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to his website www.nextpixprods.com, and use the 'contact' form to request additional information.