Artfully Mindful
Welcome to the w3 award-winning podcast, 'Artfully Mindful', hosted by D. R. (Don) Thompson. Don is a filmmaker, essayist, and playwright. He also teaches meditation because meditation has helped him understand life more deeply and be more effective as a creative. In addition to degrees in Film and Media Studies from UCLA, Don is certified to teach mindfulness meditation through UC Berkeley's Greater Good Science Center and Sounds True. He is also a founding partner with the Center for Mindful Business and a university professor and mentor. His website is: www.nextpixprods.com
Artfully Mindful
Ancient Yogic Wisdom for Modern Minds
What do Greek democracy and the meditative state of samadhi have in common? Embark on a journey with me, Don Thompson, where we unravel the intriguing connections between ancient Western philosophies and Indian yogic traditions. In this episode, we trace the evolution of Greek concepts like democracy and representative government, from their roots in ancient Greece, through Rome, and into the fabric of modern Western civilization. Alongside this, we delve into the rich teachings of Indian civilization, focusing on the yogic philosopher Pantanjali and the profound concept of samadhi. We'll also highlight contemporary figures like Kamala Harris and JD Vance, who embody the blending of Eastern and Western cultural traditions in today's globalized world.
We'll explore the spiritual realms of Tibetan and Theravada Buddhism, Hinduism, Vedic philosophy, and Christian mysticism, examining how mantras can evoke deep spiritual states. Join us as we compare the inward, introspective practices of Indian spirituality with the outward, materialistic focus of ancient Greek thought. Drawing from the wisdom of spiritual leaders like Paramahansa Yogananda and Padmasambhava, we'll discuss how a balanced approach that transcends rigid concepts of material and spiritual reality can enrich our modern lives. Embrace the paradox of truth as both material and spiritual, yet inherently empty, and discover a middle way that promises to transform your understanding of reality.
You can find the National Library of Medicine article referenced in the podcast here.
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Note that Don Thompson is now available as a coach or mentor on an individual basis. To find out more, please go to his website www.nextpixprods.com, and use the 'contact' form to request additional information.