"I am learning to listen to the gentle nudges of my soul"
Meditation is a fascinating practice that has many benefits for both the mind and body. One of the most exciting aspects is the ability to explore different brain states and understand the science behind them. Consistently practicing meditation for just 15 minutes in the morning can have a powerful impact on self-care, and relaxation and can help to clarify your daily and overall life plan. It can be both enjoyable and effective.
In this episode, I cover the main 4 things to squeeze into a 15-minute morning routine.
All these together practiced in the morning routine will be powerful and fun to start a day right.
About Tiffany Rose:
Tiffany Rose is a host of a podcast, author of a best-selling book, and top 1% Mortgage Loan Originator with over a decade of experience in home financing. Tiffany Tuazon believes that buying a home should be an exciting, fulfilling experience.
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Team Tiffany Rose:
If you are looking for Mortgage Loan Professionals you can trust to act on your behalf, provide impeccable service, and have personally helped hundreds of families realize the dream of home ownership… look NO further!
Helping our clients purchase or refinance a home is one of the most significant financial investments they will ever make.
Please let me assure you that while buying or refinancing a home, our client's personal and financial interests are our primary objective. Our team will hold your hand throughout the process, anticipating any roadblocks.
Our v
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Email: support@tiffanyrosecoaching.com
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