Shut Up Until You There's Podcast

Regilasyon Pwòp Tèt Ou

Shut Up Until You There Season 2 Episode 1

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0:00 | 21:51

Oto-regleman se kapasite pou kontwole panse yon moun, emosyon, ak konpòtman an fas a tantasyon ak enpilsyon pou reyalize objektif alontèm. Li enplike rete konsantre, jere estrès, ak konpòte yon fason ki konsistan avèk valè ak objektif yon moun, menm lè yo fè fas ak distraksyon oswa defi.