The first step is to determine why you are leaking. There are different reasons that women leak. They are:
~stress urinary incontinence
~urgency urinary incontinence
~mixed urinary incontinence
~overflow urinary incontinence
Different types of leaking are treated in different ways. Usually we make the diagnosis based on your story. You can use a bladder diary to get to know your symptoms better. (here is an example of a bladder diary https://www.yourpelvicfloor.org/media/Bladder_Diary-5.pdf)
There is also a diagnosis helper on my website (https://the-womens-bladder-doctor.involve.me/typeofincontinence)
The first step is to determine why you are leaking. There are different reasons that women leak. They are:
~stress urinary incontinence
~urgency urinary incontinence
~mixed urinary incontinence
~overflow urinary incontinence
Different types of leaking are treated in different ways. Usually we make the diagnosis based on your story. You can use a bladder diary to get to know your symptoms better. (here is an example of a bladder diary https://www.yourpelvicfloor.org/media/Bladder_Diary-5.pdf)
There is also a diagnosis helper on my website (https://the-womens-bladder-doctor.involve.me/typeofincontinence)