Let's dive into the highlights from the International Continence Society convention 2023. This episode explores the global collaboration among healthcare professionals, discussing the diverse approaches to evidence-based medicine.
Join me as I go through the ten key takeaways from the conference, ranging from the effectiveness of pelvic floor muscle training to groundbreaking research on prolapse causes. Discover the impact of group-based physical therapy classes, both in-person and online, and how they contribute to a 75% cure rate for stress incontinence.
Delve into postmenopausal health, where pelvic floor muscle strengthening surprisingly enhances blood flow, elasticity, and overall well-being. Learn about innovative developments, such as a vaccine to prevent chronic urinary tract infections and its potential to revolutionize preventive care.
Whether you're a healthcare professional or simply curious about the latest advancements in women's health, this episode offers valuable insights and bridges the gap between international perspectives.
Please note that the information shared is for educational purposes and does not substitute personalized medical advice. Consult with your healthcare provider for tailored recommendations.
3:10 Muscle Training for Incontinence: Explore the profound impact of muscle training on incontinence, with an eightfold increase in cure rates for stress incontinence.
3:52 Prolapse Insights: Uncover research from the University of Michigan on prolapse causes, highlighting the significance of pelvic muscle defects and the role of childbirth in prolapse development.
5:44 Reversing Prolapse with Muscle Training: Learn how pelvic floor muscle training can reverse prolapse by one stage, offering hope for effective non-surgical interventions.
8:28 The Power of The Knack: Understand the significance of the "knack" technique, squeezing before sneezing, to aid in preventing stress incontinence.
10:31 Vaccine for UTIs: Discover an innovative vaccine developed in Europe to prevent chronic urinary tract infections, showing a 70-80% decrease in UTI occurrences.
11:56 Overactive Bladder Phenotypes: Explore ongoing research on different phenotypes of overactive bladder, addressing individualized treatment approaches.
13:40 Group-Based Physical Therapy: Delve into the effectiveness of group-based physical therapy classes, showcasing a 75% cure rate for stress incontinence and reduced stigma.
16:50 Pelvic Floor Training for Postmenopausal Women: Examine surprising benefits of pelvic floor muscle training for postmenopausal women, including increased blood flow and improved symptoms of genital urinary syndrome.
19:10 Exercise and Pelvic Floor: Studies showing if you strengthen your pelvic floor, and you image the muscle before and after that muscle gets bigger.
Let's dive into the highlights from the International Continence Society convention 2023. This episode explores the global collaboration among healthcare professionals, discussing the diverse approaches to evidence-based medicine.
Join me as I go through the ten key takeaways from the conference, ranging from the effectiveness of pelvic floor muscle training to groundbreaking research on prolapse causes. Discover the impact of group-based physical therapy classes, both in-person and online, and how they contribute to a 75% cure rate for stress incontinence.
Delve into postmenopausal health, where pelvic floor muscle strengthening surprisingly enhances blood flow, elasticity, and overall well-being. Learn about innovative developments, such as a vaccine to prevent chronic urinary tract infections and its potential to revolutionize preventive care.
Whether you're a healthcare professional or simply curious about the latest advancements in women's health, this episode offers valuable insights and bridges the gap between international perspectives.
Please note that the information shared is for educational purposes and does not substitute personalized medical advice. Consult with your healthcare provider for tailored recommendations.
3:10 Muscle Training for Incontinence: Explore the profound impact of muscle training on incontinence, with an eightfold increase in cure rates for stress incontinence.
3:52 Prolapse Insights: Uncover research from the University of Michigan on prolapse causes, highlighting the significance of pelvic muscle defects and the role of childbirth in prolapse development.
5:44 Reversing Prolapse with Muscle Training: Learn how pelvic floor muscle training can reverse prolapse by one stage, offering hope for effective non-surgical interventions.
8:28 The Power of The Knack: Understand the significance of the "knack" technique, squeezing before sneezing, to aid in preventing stress incontinence.
10:31 Vaccine for UTIs: Discover an innovative vaccine developed in Europe to prevent chronic urinary tract infections, showing a 70-80% decrease in UTI occurrences.
11:56 Overactive Bladder Phenotypes: Explore ongoing research on different phenotypes of overactive bladder, addressing individualized treatment approaches.
13:40 Group-Based Physical Therapy: Delve into the effectiveness of group-based physical therapy classes, showcasing a 75% cure rate for stress incontinence and reduced stigma.
16:50 Pelvic Floor Training for Postmenopausal Women: Examine surprising benefits of pelvic floor muscle training for postmenopausal women, including increased blood flow and improved symptoms of genital urinary syndrome.
19:10 Exercise and Pelvic Floor: Studies showing if you strengthen your pelvic floor, and you image the muscle before and after that muscle gets bigger.