My Resolution: Empowering Women to Take Control of Their Bladder Health

I recorded this episode of "While You Wait" on January 1st, 2024, where I discussed my resolution for 2024. I'll passionately challenge the stigma around bladder symptoms, emphasizing that leaking urine is not just common but deserves attention and proactive management.

Discover courses I've created to help women on this journey. 

They range from a free video collection guiding women in understanding and addressing different types of leaking and practical steps for managing stress and urgency incontinence to my most comprehensive offering, which provides in-depth knowledge about anatomy, terminology, and factors influencing bladder health. Empower yourself to choose a treatment that aligns with your lifestyle confidently.

Whether you're a woman seeking solutions or a healthcare professional, this episode offers valuable insights and resources to defy the notion of accepting bladder symptoms as an inevitable part of life. Tune in for a roadmap to improved bladder health and graceful aging.

Timeline

Introduction:

• Dr. [Host's Last Name]'s commitment to liberating women from living with bladder symptoms.
• Addressing societal shame and the normalization of bladder issues with age.

Bladder Starter Series:

• Overview of the free video series for women starting their journey to understand and address bladder issues.
• Diagnosing different types of leaking and practical steps for managing stress and urgency incontinence.

Masterclass - How to Find the Right Way to Strengthen Your Pelvic Floor:

• Exploring various methods, from Kegel exercises to professional coaching, to strengthen the pelvic floor.
• Creating a personalized treatment blueprint for successful and sustainable outcomes.

Comprehensive Course - Bladder 101:

• In-depth insights into anatomy, terminology, and factors influencing bladder health.
• Empowering women to choose a treatment aligned with their lifestyle confidently.
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Tune in, be inspired, and take proactive steps toward improving bladder health on "While You Wait."