The Path to Aging Gracefully with Chantale Dumoulin

Join me as we explore the fascinating realm of pelvic floor health with the esteemed Professor Chantale Dumoulin. A professor at the School of Rehabilitation at the Université de Montréal is renowned for her pioneering work in urogynecology and pelvic floor rehabilitation.

Professor Dumoulin has dedicated her career to advancing the understanding and treatment of pelvic floor disorders, particularly in older women. With a keen focus on research, her mission is twofold: to unravel the complexities of pelvic floor muscle dysfunction and to enhance prevention and treatment strategies, empowering women to reclaim control over their pelvic health.

In our conversation, Professor Dumoulin sheds light on the misconceptions surrounding pelvic floor exercises like Kegels, the efficacy of group therapy versus individual sessions, and the importance of early intervention and prevention strategies. With practical advice and evidence-based recommendations, this episode offers invaluable guidance for women of all ages seeking to prioritize their pelvic health.

Tune in as we embark on a journey towards empowered pelvic health with Professor Chantale Dumoulin, unraveling the mysteries of the pelvic floor and paving the way for a future of holistic wellness.

For more information on Prof. Dumoulin:  https://www.womenhealthaging.ca/

• 00:28 - Introduction: Meet Professor Chantale Dumoulin, a trailblazer in pelvic floor health and rehabilitation at the Université de Montréal.
• 01:53 - Professor Dumoulin's Expertise: Discover her role in developing Canada's sole graduate program for perineal and pelvic rehabilitation and her methodological approach to research.
• 04:37 - Research Focus: Delve into Professor Dumoulin's mission to understand pelvic floor muscle dysfunction and enhance prevention and treatment strategies, particularly for older women.
• 08:42 - Debunking Myths: Explore the efficacy of pelvic floor exercises like Kegels and the evolution of treatment modalities over time.
• 11:57 - Group Therapy Insights: Uncover the surprising benefits of group therapy for pelvic floor rehabilitation and its impact on patient adherence and social support.
• 15:12 - Practical Advice: Learn about the importance of pelvic floor maintenance and ongoing exercise for long-term pelvic wellness, including Professor Dumoulin's recommendations for optimal training frequency.
• 18:47 - Prevention Strategies: Gain insights into the critical role of early intervention during pregnancy and menopause in preventing pelvic floor disorders and promoting lifelong pelvic health.
• 22:32 - Clinical Impact: Reflect on the transformative impact of Professor Dumoulin's research on clinical practice and the future of pelvic health care.
• 25:57 - Conclusion: Embark on a journey towards empowered pelvic health with Professor Chantale Dumoulin, unraveling actionable insights and empowering strategies for women of all ages.