What happens when your bladder pain starts in childhood, but doctors don't believe you until adulthood? In this episode, I talk with Callie Krajcir, IC dietitian, coach, and founder of "Road to Remission," about her journey from suffering in silence to becoming symptom-free. We unpack the layers of interstitial cystitis (IC), pelvic floor dysfunction, and the nervous system's role in chronic pain. Callie opens up about college struggles, pelvic PT challenges, pelvic wand use, and how she helps hundreds of women find hope and healing. Whether newly diagnosed or still searching for answers, this episode is a must-listen.

For more information on Callie:

Callie K Nutrition

@callieknutrition

Timeline:

00:30 Introduction 

00:46 Callie's Journey with Interstitial Cystitis 

02:15 Becoming an IC Dietician 

03:19 Helping Others: Programs and Platforms 

05:17 Common Symptoms of IC 

07:49 College Struggles and Athletic Challenges 

10:12 Pelvic Floor and Physical Therapy Insights 

12:51 Diagnosis and Treatment Experiences 

24:14 The Importance of Support and Positive Mindset 

29:19 Final Thoughts and Encouragement