Off The Mat

Welcome to Off The Mat, where we're dedicated to helping parents and athletes of all ages achieve their full potential in sports, particularly martial arts. Whether you're a parent looking to help your child improve their martial arts performance, or an adult looking to get more motivated and become a better version of yourself in martial arts, we've got you covered. Our goal is to provide you with valuable insights and practical tips on how to improve your mindset, training, and overall approach to martial arts. We'll also be sharing inspiring stories of martial artists who have overcome obstacles and achieved great success, discuss about different types of martial arts competitions, their rules and how to prepare for them. So join us on our journey to help you and your loved ones achieve greatness in martial arts, and become the best versions of yourselves. Thank you for being here.

Host

Josh Dumoulin

Josh Dumoulin is a martial arts coach with a career spanning 30 years in the practice and teaching of Taekwon-Do. He began his journey at the age of five and it quickly became his passion. He has honed his skills and techniques over the years, earning numerous medals and accolades in competitions both nationally and internationally.

Josh runs a successful martial arts school, with over 300 members and he is a dedicated teacher. He has been teaching Taekwon-Do for the past 15 years and is a respected instructor in the field.Josh takes a disciplined approach to teaching, focusing not just on physical training but also on developing accountability, respect, and self-confidence in his students. Through his guidance, many of his students have become successful coaches, instructors, and competitors in their own right.commitment and passion for martial arts, as well as his dedication to mentoring and guiding students, have earned him a reputation as a leader in the field.