Erin

Hi everybody. What'd it

Josh

do, baby Boo? Good morning. Good freaking morning kids off at Camp Science Camp. We're down doing our pods Science camp. Dude, the science camp is so much better than Disney Camp, and I thought it was gonna be the other way around. Yeah, Disney Camp was weak.

Erin

Listen, this is a low budget

Josh

production bike. I don't care. They're out there exploding volcanoes this week. I know.

Erin

Wonder if they're learning about Quantum biology.

Josh

Oh man. If there's a school out there teaching kids quantum biology, I'm moving there. Same straight up. I want to go. Same. That'd be awesome. I wish

Erin

I was smart enough to go back to school for quantum physics. That'd be really cool. I

Josh

think I've passed. You don't think you're smart enough? I you're a lot smarter than I am.

Erin

Smart. But imagine going to school for like a master's in something like quantum physics. I'm certainly not qualified

Josh

for that, but that's deep shit right there for sure.

Erin

OSU is right down the corner if you want me to. There's no way OSU offers that. No, they do. Actually. My brother was in the program. For real? Yeah. Your brother

Josh

was in the sar Ryan, your brother was in the,

Erin

in the program. He studied quantum, not quantum biology, but quantum physics I think for a brief stint. I know.

Josh

Mind blown. You just got cooler riri. You were cool before, but there go. That's cool.

Erin

Yep. How are you?

Josh

That's the question you shouldn't ask.

Erin

That's so true. Wait, I just, yeah, talk more about that.'cause I actually hate that question. Yeah. It's so hard to answer honestly. So then everyone just

Josh

says, good. Well You've had tangents of that on the podcast. I know. But we were just having a conversation right before the podcast started about how we feel like the intros feel so redundant.'cause we talk about the same shit every single time. Yes. problem is, it's the how are you? Yes.

Erin

Okay. So what's a different question because I hate that question. What

Josh

has lit you up this morning? Oh, okay. Oh my. So much better. Oh my gosh. Oh my gosh.

Erin

Also, I'm using this in real life

Josh

because Yeah, do it. Do it with our neighbors and see what they say. Okay, great. Can't

Erin

wait. No, but I genuinely I visited a friend recently who I haven't seen in a long time. Mm-hmm. Or friends from high school, so like, you can only know each other so much. Yeah. When you only see each other once every year or so. Sure. You sit down and you ask that question like, what's new? Instantly. I'm just like, there's so much that's new and I actually have no idea how to put it into words. Totally. And so I just end up being like, ah, just staying busy. Like Barf What a, what an answer. I know you answered that. I did.

Josh

That's so

Erin

lame. Well, I just, how do you explain. I mean, I did say like we've got a podcast and we're doing a couple things, but it's

Josh

just we've got a badass podcast that's taking over the world. Okay. And we're building a bioenergetic company that everyone will know about in the next

Erin

year. There you go. I love that frequency. I am gonna get on it. Yep. So asking, how are you or what's new? Just feels like you're not gonna get probably, unless the person has rehearsed, like has an answer in their pocket already, which I've considered.

Josh

Which is also dumb. Yeah. I don't wanna hear your, what would you call that

Erin

pre-formulated

Josh

answer? I don't wanna hear your premeditated answer. Yeah, I wanna hear

Erin

what's really I know. Okay. So what's lighting up this morning?

Josh

No, I just asked it. Get outta here.

Erin

Oh, man. What's sliding me up this morning? We talked last week about that book. That's definitely blowing my mind for sure. And this concept of law of attraction and just starting to consider and wrap my head around what that is in real life, like practically, how I apply that in life. Yeah. What does it feel like and what does it look like to match the frequency of what I want? Because I think probably most of my life, and probably most people in general, are more so stuck in this state of it's like we hope for things and we wish for things, and we think about things and desire things. Yeah. But we're not cultivating that frequency of what we want within ourselves. Instead, we're cultivating this frequency of. Desire which is therefore lack. Sure. If that makes sense. And yeah, so that's something I am just considering a lot and getting excited about the prospect of changing that. Like I'm not there yet, but I'm seeing how it could be possible,

Josh

hell yeah. Yeah. That's incredible. Yeah. Way better than the, how are you? Oh yes.

Erin

Okay. Boom. What's lighting you up this morning? Everything, Josh is just lit.

Josh

I'm straight lit. Life is lit and I'm loving it. I love those days. Oh, it's the best. Recently I've been having a lot of conversations with people that are, I would say, Pretty darn close to the end of their healing journey. And I know we talked a couple episodes ago about how people are like in the middle of their journey, but I'm starting to see an evolution of thought process that currently exists in that journey, and it seems to be something that is consistent across whoever you are. That's lighting me up because. I think I can build a program that helps people get through those phases and start to ask some real questions. I think when you're in s o s, when you're healing, even when you're on the other side of the journey, meaning like you're feeling your optimal self, things are still coming at you. Yeah. Life doesn't stop a hundred percent and asking the right questions has to evolve. Based on where you're at in life. And so I'm having conversations with these people. They look totally different, but there's still some common denominators mm-hmm. That are just weaved into our mentalities. So I'm stoked about that. There is a level of frequency that exists inside of that mentality like we've been talking about attracting certain things. I think I sent you a video of Hertz devices or whatever those ringy thingy mob are. Oh, tuning forks. they had a tuning fork that was stationary and a ping pong ball was wedged up against it. and it was four 40 hertz. They took tuning fork that was like two 20 hertz or whatever, and was pounding it. Pounding it, and the ping pong ball wasn't even moving. Then they took a four 40 hertz. Tuning fork and started ringing it around the other tuning fork and the pinging pong ball started to bounce all over the place. Just proving the law of attraction. And just how frequency through things we can't see impact us. Yeah. That mentality and the, IM just like my mantras that we've talked about, I think there's a lot of things that I unintentionally came across totally in my healing journey. That I think can impact

Erin

people. Yeah. I mean A lot of the things that you're doing just intuitively aligns with Dr. Joe Dispenza and all these other really brilliant minds out there talking about law of attraction and Yeah. Quantum physics and all of the things. You were doing that kind of just naturally. And yeah, your mantras were huge, I think in your healing journey. And it's one thing that's really hard from. Like the practitioner standpoint, I have consults with people and we'll talk through all the physical things and the nutritional things and the remedies are gonna be helpful. There are some homeopathic remedies that can be really helpful for the emotional and spiritual side as well. But mostly we're working with the physical body there, but the one thing that the remedies can't do is The mindset stuff. Yeah. The emotional, the spiritual side of things like that is probably the hardest work, I think. The physical stuff gets hard and challenging, but the spiritual emotional side, if you fail to address that, it you're gonna be stuck in the loop. Yeah. That's just, it just is how it is. I don't know. It's all connected. So that's always the piece that I think people. Maybe struggle with

Josh

most. Yeah. And it's something that I just dove into. Around the time when things got really hard, I was like, It may have been unhealthy. Like what can I control? Sure. And it's my routines and my mindset and my mentality towards this. If I know I have to go through this to get to the other side, how can I optimize everything else around me while it sucks? So I did, and I think I just went down deep rabbit holes of impact and. Meditative experiences and visualization and prompts and creating that playlist of specific sounds and how each song has a different reasoning and what I'm doing inside of my meditation with those songs. And I think it could be impactful for people. So yeah, I'm excited to dig more into that and see what comes out of it.

Erin

Yeah, me too. I'm excited to see what comes out of that. And I do think it's helpful for people, maybe more like me, who are not. So much naturally drawn maybe to that thing. I'm deeply spiritual, but when it comes to like routines stuff like that, to have somebody kinda hold my hand and help me build that, and it may look different from yours a hundred percent to kind of. get me started. That could be really helpful.

Josh

That's for sure. How you grow. You're constantly looking for courses or people to teach you. Yeah. Or just a guide. Yeah. Where I'm like, I'm gonna go rogue regardless. Yeah. Lemme figure it out on my own. And even if I fail 10 times the 11th time, hopefully I succeed and that will change my life is how I look at things.

Erin

Yeah. One time, just different approach. Just something about Josh one time when we were really wanting to move back. Or move out of Cleveland. Josh applied to 108 jobs. Yep. And it was the hundred and ninth position that he got. Hundred eighth. Oh

Josh

hundred eight job was what I got a yes to.

Erin

Crazy. Yep. So he is, I dunno, determined stubborn. Yeah.

Josh

Yeah. When I have my mind on a goal, I manifest a K 108 job applications. Yeah. And I went through so many. Like interviews. Yeah. I got all the way to the end of some interviews and even got a offer that was bogus, but I was doing projects for people. Yeah. And then they would use those projects and they're like paid advertisements and stuff. Yeah. Rude. And that was ridiculous. But 108. Yep. Here I am.

Erin

Here

composer-qj9ihci49_editor-clip_clip_josh-erin_2023-jul-26-0154pm_pick_a lane

you

Erin

are.

Josh

I don't give up, that's for sure. No. Good job. See we got there. Yeah. What lights you up today? Love that question. That is a great question. So what lights you guys up?

Erin

Dramatic pause.

Josh

Okay, now we're back. What we're gonna talk about today is something else that has been lighting me up that I'm curious to hear your thoughts on. Okay. Something I've been pondering as, okay, I'm still what I would consider on my healing journey, but chronic illness isn't a piece of that anymore. And navigating through, okay, there's all these different modalities I'm shifting my mindset, and I feel like my consciousness is continuing to be more and more awake, tapping into new energies and all of these things. But at the core, what makes me happy, it's a conversation that I've been having with a few people as well who are healed and symptoms that keep coming up. Not lingering symptoms, but just things that are being stubborn. In the symptom category. And I have those too. They come and go. But then we went to Seattle and they were gone completely. And somebody just texted me this morning even being like, I came to this place and all my symptoms are gone. And I'm like, what is that? So I began digging into it more and more this past week, just trying to answer questions that maybe I had never asked before about happiness. And happiness, meaning not in the materialistic way, like authenticity in who you are at the core, not things that are popular. Like going on a morning walk is super hot right now on Instagram and TikTok and everyone's talking about it. Even superhuman has meditations for walks. Yeah, those are great and they're gonna help your mental state, but authentically, like if you strip away, even if it sounds weird, What makes me happy is joy a better word? Well, I think joy is completely tied to happiness, but I think joy is inner and maybe happiness is the outward representation of how you feel on the inside. I may be joyful inside, but my surroundings. May cause me to feel X. Okay. Or I may be not expressing it well enough because of certain circumstances, even though inside I feel a lot of joy.

Erin

Yeah. To me, joy has always felt. Internally, derived Sure. And happiness feels more like a transient mood. Yes. Potentially dependent on your circumstances. A hundred percent. And that's

Josh

exactly what I'm talking about. Okay. And

Erin

so you're wanting to cultivate

Josh

happiness? Yeah, I think. We've talked a bunch on the podcast about inner knowing and falling in love with yourself and being confident in, your inner peace and things like that. I think that brings out joy. But just because I feel like I'm knowing my inner self really well, and my consciousness is awake and I'm at peace with myself, doesn't necessarily mean that I'm fully happy. There's external forces that exist inside of that, but what are things that I can do in my life? That bring that type of happiness. And so I've been thinking specifically about our trip to Seattle of like, why did all of my symptoms disappear? Yeah. What is that? for me, I do think that surroundings matter. Yeah. We always talk about how I want to go to the west, but what is it about the West that excites me and makes me happy? I am by the ocean. I'm by mountains. I buy big, tall trees, greenery, I buy people who have big dreams. So many of these things ignite my happiness because my inner joy craves that. Does that make sense?

Erin

Yeah. Yeah. It's situational and it's maybe not essential for joy. But, could bring about more happiness. Yeah. It's like I don't wanna. I think it's important to be able to cultivate joy no matter your circumstance. Agreed. If that makes sense. I totally agree, and I think that's something that we work on a lot in our family mm-hmm. And in our own selves individually. Yeah. But, there's nothing wrong with also pursuing the circumstances that bring happiness.

Josh

Yes. the reason I think those types of things make me happy is because it brings me into the now. Yeah. That's it. Mm-hmm. It's the nature. A

Erin

hundred

Josh

percent. It's the wonder. Yep. Yeah. So when I come out of those things, or even just go back into daily life, regardless of the location, I'm constantly thinking about the future or the past, or even just in work. We're constantly planning and thinking about what's ahead and I'm never present anymore in work. We're constantly learning from the past embracing for the future. Planning and signing clients and thinking about what campaigns we need to be doing and marketing calendars. It's all not now. Yeah. And so when I can detach from that and be fully present, obviously my joy just booms outta me and brings me into a happy place.

Erin

Yeah. I think the problem is when people pursue happiness without first establishing the inner joy, I think that's when it for sure becomes for sure. It's materialistic then. Exactly. So there's definitely a difference. But I feel like that's been something we've really been pursuing the last totally. Honestly, better part of six years. Mm-hmm. Cultivating joy that is not dependent on circumstance, location, all those things, like I feel like we're capable of that. Therefore, we are now pursuing what also makes us just happy.

Josh

Yeah. I think that's the evolution of finding full joy within. You start to ask these questions of okay, I'm starting to see things that don't align with my being. And I'm totally cool. I'm content. I genuinely am. Yeah. Like where we're at, I'm happy and I can see small things here and there that ignite that, but I think you have to have times where, You step into that next level. And we talk about astrocartography all the time. I think that's what this aligns with, is you have your main lines and harmonious and disharmonious lines you can find your inner uh, Peace and inner joy and that be fully ignited. But is there energies that aren't on the same frequency as what your inner peace is? I think yes. I think that exists. And so maybe you have to work harder because of that. Yeah. And be more proactive. And maybe you have more negative thoughts that you need to combat, whatever. But as we've. Ignited both of our inner knowings and peace and joy and love for ourselves. More questions continue to come up of what is it that we authentically are looking for in this life, and how do we connect to it? Mm-hmm. those also are external, especially when they're not materialistic. And so there's this connection that we crave with people with nature, with what we embody and finding that happiness. I think I. Relieves a lot of different stresses. Because it forces you to be in the here and now. Even when we're out in nature here, when the weather permits it, we're freaking hugging trees. Yeah. Oh yeah. We're going to the water. Yeah. And we're present. We're not thinking about anything else. Yeah. So I think all that I crave inside of that happiness is, More access to it, more opportunity in it. And I think grounding and centering ourselves in that is only going to bring more inner peace and joy because there isn't like this happy blocker. Yeah. Does that make sense? And I'm not saying like for sure we're gonna still be stressed and thinking about the future in the past, but if you can have that opportunity to go just be. Here and now and know that there's sacred places for that. Why not take it up?

Erin

Yeah. Are there moments or. Times in the past where you felt like you had that, that you like look back to at, to embody the feeling?

Josh

I think that this is the most at peace within that I've ever had that joy is something that's I. You can't miss. that inner knowing was ignited genuinely with that breathwork session last year. And it's just been a journey since. And I think happiness for me was so materialistic before that I was constantly chasing for what was going to make me happy when I recognized that what I needed first was to find joy inside of myself. Once I was able to do that, the question started to come up of okay, what actually does matter here for me, which I think is again, bio individual. I think you're gonna find happiness in so many different types of things, depending on who you are. But what is my conscious craving and what do I need to continue to ignite this joy inside of me that then will be a ripple effect to people around me. Yeah. And so I think, sure, there's seasons, there's months, there's days, there's weeks where you're gonna be down, or there's just conflicting factors that exist, that's life. But if I'm able to like go and just be here now, It kind of is hard to do with how we are choosing to live right now. And I think it's difficult to do for many people. And then when they find it, it's, I genuinely think that's why surfers are the happiest people on earth. Harvard, I think it was, did a study. It was supposed to be 25 years, but I think it ended, I can't remember. It was long. Mm-hmm. With a ton of people and it, thousands of people. It ended early because of Covid.'cause obviously, People weren't doing what they were doing, that impacted people's happiness a little bit. But what they found was after years and years and years of data, surfers were the happiest.

Erin

people who had surfing as a hobby. Yes. In particular. Yeah, yeah, yeah. Now, professional surfers, so they studied all the different hobbies that people could have. Well, Not all of them, but many different hobbies. Yeah.

Josh

And surfers were happiest and they found that surfers were happy. Woodworkers were the second happiest. Oh, I believe that car like carpentry. Yeah. what they found was there's different frequencies. That's not what they say, but that's what I'm saying. Of like the water. Yeah. With the minerals and, mm-hmm. Everything exists inside that. Same with wood, like there's different Yeah. Compounds that exist inside of wood, but both exercises. Force you to be in that specific moment. Yeah. If you're not in that moment, you're not gonna get the wave they're, same with woodworking. If you're carving and being intentional, you can't be somewhere else in the mind. Because you can fuck it up. Those types of things is what I'm looking for. And I would imagine that the majority of people haven't found those things for themselves.

Erin

Yeah. Finding adult hobbies in general

Josh

is tough but, but it's not even adult hobbies, like what you choose, whether it be surroundings or what your body is literally longing for. Because you found that inner joy and you know what's gonna bring you happiness out of that is cultivating. Different circumstances, different minerals, different frequencies, different, everything that pulls you into the here and now, whether you want it to be or not, and that brings in that meditative experience. Mm-hmm. To recognize just that. Mm-hmm.

Erin

Water always does it for me. Looking at it, playing in it, I don't know, it just feels very grounding to me.

Josh

Yeah. So just food for thought. It's what I've been thinking about the past week or so. What you have to be careful of is it not to bring extreme discontent, right?'cause it's not looking at what you don't have. It's just being conscious and aware of what you need as an individual to help cultivate that happiness and inner joy

Erin

and matching the frequency of it. So again, that's what I've been just toying with and trying to learn more about if you want a thing in your life, You have to feel it as if you have it now. Yes. And that's the difference between wanting a thing, desiring a thing, chasing a thing like that is what we're all used to. Yeah. Like That's how we feel like

Josh

we get, it's advertised to us daily. Yes. You turn it from a want into a need that's advertisement.

Erin

Totally. Yeah. But that frequency is. Lack, yes. That is chasing scarcity, scarcity, materialistic, like that's all of that. Instead, I'm trying to embody the frequency of those things as if I have them now, because I do like, I have the potential for all of that within all already right now. Yeah. It's just, it feels like speaking a little bit of a different language, I don't know. Or just like a complete shift in the way I think, but instead of just having a gratitude practice and it's awesome to be grateful for the things that I have in my physical world right now. Sure. also speaking or writing or whatever works for you that I'm grateful for the things that I am consciously desiring. As I have them now, if that makes sense. Yes. So like I'm grateful for whatever, some something that I am manifesting because I am obsessed with water. I feel so grounded by water. I want water in my life, whether that's like living near an ocean or having a pool or something. Mm-hmm. So I am grateful that I am worthy of living near water. Yes. Or whatever that looks like. Instead of saying, know, I.

Josh

Hope to be by water someday.

Erin

Exactly. Mm-hmm. Like that's the difference. Yeah. I'm embodying it as if I have it already. Yeah. cause I have the potential for it already. Yes. It's not like a lie. It's not like a fib. It's that I know I am worthy and fully capable of living near water one day. Yeah. A hundred percent.

Josh

Long-term happiness and joy equals the here and now. I. It's the only way you're gonna get it. Eliminate all materialistic ideas and ideologies. Tap into that spiritual essence and start to figure out what helps you be centered and grounded and stabilized inside and

Erin

outside. Which for me is really helpful to be starting to understand this a little bit because I've always thought that I'm just like, A lazy person, or I lack motivation, or I can't get going and, I just have to have better goals and I have to have better drive and better work ethic or whatever it is. And do I need to lean into some of those characteristics? Absolutely. I, I'm not ignoring that, but knowing that it's not all about the goal setting per se. And like crushing your goals. Yeah. It's more about embodying in the now what it feels like to already have those and then it becomes flow like then it becomes not so hard. Yeah. Not so strenuous or like forceful with all the friction that I often feel like then it becomes flow and I felt that before. within the last couple years, like what it feels like to be working but in flow. And so that's what I'm. I'm gonna be doing more

Josh

of Yeah, you have to let it go too. Yeah. I mean, I think I sent you something about this. If you watched it about how your vision board or your manifestations or whatever you need to put them out in the world connected to that frequency. But if you hold onto it and think about it all the time and you become obsessive over it and you're constantly forcing, you're not on the same frequency. You have to build the intention, curate it into exactly what you want, and then put it out in the universe and trust that it's gonna be

Erin

attracted to you and match it. That's the thing. Yes. Match it here

Josh

now. A hundred percent here now. Yes.

Erin

Yeah, we're not attached to anything. We're not attached to even the outcome of it. But I'm gonna match that frequency here now. Yeah. And then I already have it. A hundred percent. That's the trick. That's the magic. It's great. It's already here. done. It's

Josh

literally done. That's exactly what I'm saying about releasing the chasing and build out the attracting, because yeah. Do I long to be west for sure, but I have a forest in my backyard. Yeah, that I'm building this manifestation. I'm building these intentions. I know what makes me happy. As soon as I go out into that and I've released it. I'm grateful for the tiny little things that I'm hyper aware of now because I've curated that manifestation and sent it out into the universe. Mm-hmm. That's kind of what I'm saying about the happiness equaling here and now. It's not what I can have in the future. It's not what I want or need that's going to come in the future. The manifestations are huge in that process, but if you hold onto those and don't let go, you're gonna turn from the idea of manifestation to ultra discontent. Mm-hmm. Which is not only going to eliminate your happiness, it's going to suck the inner peace out of you and take away all of your

Erin

joy too. And the universe is gonna just be dishing out what you're sending out. Exactly. And that is all. Not the vibe. not the frequency that you want. Yeah, it's super fascinating and I mean if you're listening and curious about this stuff, Joe Dispenza is a great resource. I feel like for a lot of

Josh

the people have like different ideas of Joe'cause he is not scientifically qualified. Like he's not actually a doctor, he is not actually a scientist, but he has a bunch of resources and definitely thought provoking ideas. He was definitely a gateway drug for me. Mm-hmm. Going into the quantum side of things, it's not somebody that I ultra follow anymore because he flippantly and willy-nilly says stuff, but there's a lot of evidence behind a lot of what he says. And you just have to trust your intuition and your inner knowing on what resonates with you and what doesn't, just like everything else in the world. So yeah, take everything with a grain of salt, but. Investigate for yourself. There's a million people that are talking about this right now and been talking about it since as long as you could even think of. Just dig in and start to figure out what your inner knowing is and what your intuition is leaning into, and start to tap into those energies to see what resonates.

Erin

Yeah, and I mean, what's the worst thing that could happen if you. Try

Josh

it like you can almost, gosh, the worst thing I can have is probably knowing yourself more. Ugh.

Erin

The worst. Bummer. I thought you said annoying yourself more, and I was like, huh? Knowing

Josh

yourself.

Erin

Yeah. Yeah.

Josh

Yeah, I think it's a constant journey and evolution. It's going to be something that everyone has to constantly work on. There's new factors that at play literally daily, that are influencing and shifting and even allowing you to understand more. Especially as day and age, we have access to information like never before. So you can just Google something and get an answer or ask chat, and they'll write you a book. That now is a way to help us build our consciousness further and understand. But at the end of the day, those are all still modalities and you have to stress yourself. I, sorry, Rand, I actually just was reading something somebody was asking, I forget who they were asking, but from a spiritual level, how do you feel about plant-based medicine, ayahuasca, mushrooms. Combo and everything, like all of those types of modalities and how the person responded was those modalities are fantastic to help allow you to see the potential of your consciousness. But as soon as you start to use it as a crutch, yeah, it's negative. You have the power to get to that same exact consciousness if you were aware of it. ayahuasca, sure it takes you on a trip, but you could do it with ayahuasca if you were tapped into it enough. You could do it without, without, as soon as you use that modality. As something more than what you needed. It's going to inevitably be on a negative frequency. Because you don't need it anymore. You're aware enough go out and do it. Yeah. Because you have the power within.

Erin

Or like Jessica Stone will talk about. Okay. Maybe before you try Ayahuasca or some other sort of medicine form, go sit with a tree for eight hours. Mm-hmm. Like you're gonna sit with the medicine for eight hours. Totally. Why not? Try it first with just like, go sit your butt down on the earth. Yep. And see what the trees have to tell you, yeah. That sounds crazy. That's the cool part

Josh

about the being in darkness for four days straight. You are just with your consciousness Yeah. And your thoughts. And. Coming back into the world, obviously it looks totally different'cause you have been in darkness for four days, but there was no modalities used. It was just you. And so much can come out of that. I think by doing that. And that's something that we talk a lot about with the other side of healing. When chronic illness isn't part of your identity anymore, you start to realize how much power you have with yourself. Yeah. And it's something I was texting somebody this morning about of. we have the power. To bring happiness into our lives. Yeah. Not the other way around. And with these symptoms, a lot of the symptoms that are lingering because we're not enabling the power within ourselves. To bring the ultimate healing.

Erin

Yeah. To the table. Yeah. I think that's where that spiritual piece comes in. That's just like elusive and hard to explain and hard to put words to, but yeah, if you allow your suffering draw you into the spiritual side of yourself, like what a gift. Yeah. Like it turns it into a gift, I think.

Josh

Release and let go. Yeah, it's the name of the game. So here we are.

Erin

I'm not gonna do it today. Oh, I was just setting you up. I'm too present today.

Josh

It's gonna be like a drinking game for people on the podcast. How many times does Aaron just say the exact same thing? Josh? Oh, another shot. You are gonna be plastered by the end of the podcast. Oh. It's something I'm thinking about a lot. Yeah. I encourage others to think about it too. And I know we talk about going west so many times on this podcast, don't. Interpret that as us being discontent or not happy. Like we are so grounded in who we are right now and we couldn't have done this without the season that we're currently in. Yeah. And sure there's longings and I do feel like on a cellular level I'm being called to things. Mm-hmm. But I think it's. Less about what I want and more about the ripple effect that's gonna happen once I tap into these types of things. And so many of those exist around me right now, and I'm continuing to see them on a daily basis that's growing rapidly. And I think it is for

Erin

you too. Yeah. Plus I think it'll be really fun for people if they've been listening, throughout. If and when we then do actualize all of these things that we talk about mm-hmm. Will be really cool and perhaps motivational for people. Agreed. So it's

Josh

happening. We out here just encouraging you to tap into your own consciousness and inner knowing and figure out that joy and then what makes you happy. Yeah. Boom. Done. Roasted. I'm out. Mic drop.

Erin

Love you. Let's go get happy.

Josh

We already are happy. What you talking about?

Erin

I never know how to wrap it up.

Josh

Let's see. I see Erin across from me squirming. It's like she knows that we need to end this podcast and she has nowhere to go. Let's put a bow on it. She's okay. Bye. Bye guys. Bye. We love you. You guys are awesome. Love you too, babe. Love you. Bye bye. If you listen all the through, you're awesome.